Earned Ease
@earnedease.bsky.social
ADHD-friendly support, systems & income strategies.
💡 No coaching — just content + clarity for distractable minds.
✨ Tools, tips & humor to make life with ADHD easier.
💡 No coaching — just content + clarity for distractable minds.
✨ Tools, tips & humor to make life with ADHD easier.
Final note for this cycle: ADHD is not the enemy. Burnout culture is. Build life around your brain, not against it.
#ADHDLife #ADHDAwareness #NeurodiversityAtWork
#ADHDLife #ADHDAwareness #NeurodiversityAtWork
October 23, 2025 at 9:46 PM
Final note for this cycle: ADHD is not the enemy. Burnout culture is. Build life around your brain, not against it.
#ADHDLife #ADHDAwareness #NeurodiversityAtWork
#ADHDLife #ADHDAwareness #NeurodiversityAtWork
Accommodation: Extra time on tasks/tests. Not favoritism — it’s equalizing the playing field.
#ADHDAtWork #WorkplaceInclusion #DisabilityRights
#ADHDAtWork #WorkplaceInclusion #DisabilityRights
October 23, 2025 at 3:12 PM
Accommodation: Extra time on tasks/tests. Not favoritism — it’s equalizing the playing field.
#ADHDAtWork #WorkplaceInclusion #DisabilityRights
#ADHDAtWork #WorkplaceInclusion #DisabilityRights
Reminder: It’s okay to pause mid-project. ADHD brains need resets. Pausing ≠ quitting.
#ADHDHealing #ADHDAffirmations #WeGetIt
#ADHDHealing #ADHDAffirmations #WeGetIt
October 23, 2025 at 1:03 AM
Reminder: It’s okay to pause mid-project. ADHD brains need resets. Pausing ≠ quitting.
#ADHDHealing #ADHDAffirmations #WeGetIt
#ADHDHealing #ADHDAffirmations #WeGetIt
❓Community Q❓:
What’s the most validating thing someone ever said about your ADHD?
Let’s collect them.
#ADHDCommunity #ADHDAffirmations #NeurodivergentVoices
What’s the most validating thing someone ever said about your ADHD?
Let’s collect them.
#ADHDCommunity #ADHDAffirmations #NeurodivergentVoices
October 22, 2025 at 2:16 PM
❓Community Q❓:
What’s the most validating thing someone ever said about your ADHD?
Let’s collect them.
#ADHDCommunity #ADHDAffirmations #NeurodivergentVoices
What’s the most validating thing someone ever said about your ADHD?
Let’s collect them.
#ADHDCommunity #ADHDAffirmations #NeurodivergentVoices
Side hustle idea: Blogging or newsletter writing. ADHD perk: brain dumps = valuable content. Trap: consistency.
#SideHustleADHD #IncomeIdeas #ADHDLife
#SideHustleADHD #IncomeIdeas #ADHDLife
October 21, 2025 at 11:07 PM
Side hustle idea: Blogging or newsletter writing. ADHD perk: brain dumps = valuable content. Trap: consistency.
#SideHustleADHD #IncomeIdeas #ADHDLife
#SideHustleADHD #IncomeIdeas #ADHDLife
Tip: Use recurring reminders. ADHD brains don’t hold dates well, but tech can.
#ADHDTips #ToolboxTuesday #ADHDSolutions
#ADHDTips #ToolboxTuesday #ADHDSolutions
October 21, 2025 at 1:42 PM
Tip: Use recurring reminders. ADHD brains don’t hold dates well, but tech can.
#ADHDTips #ToolboxTuesday #ADHDSolutions
#ADHDTips #ToolboxTuesday #ADHDSolutions
Celebrate effort, not just outcome. ADHD brains work twice as hard for half the credit — honor that.
#ADHDLife #ADHDPositivity #YouveGotThis
#ADHDLife #ADHDPositivity #YouveGotThis
October 20, 2025 at 11:03 PM
Celebrate effort, not just outcome. ADHD brains work twice as hard for half the credit — honor that.
#ADHDLife #ADHDPositivity #YouveGotThis
#ADHDLife #ADHDPositivity #YouveGotThis
ADHD is not a flaw — it’s a lens. This week, look through it proudly.
#MondayMotivation #ADHDAffirmations #NeurodivergentStrengths
#MondayMotivation #ADHDAffirmations #NeurodivergentStrengths
October 20, 2025 at 12:06 PM
ADHD is not a flaw — it’s a lens. This week, look through it proudly.
#MondayMotivation #ADHDAffirmations #NeurodivergentStrengths
#MondayMotivation #ADHDAffirmations #NeurodivergentStrengths
🪞Reflection: What would 'rest on purpose' look like for you today?
#ADHDAffirmations #ADHDHealing #SundayReset
#ADHDAffirmations #ADHDHealing #SundayReset
October 20, 2025 at 12:13 AM
🪞Reflection: What would 'rest on purpose' look like for you today?
#ADHDAffirmations #ADHDHealing #SundayReset
#ADHDAffirmations #ADHDHealing #SundayReset
Self-care isn’t selfish. ADHD burnout comes fast — recovery prevents collapse.
#SelfCareSunday #SundayReset #ADHDWellness
#SelfCareSunday #SundayReset #ADHDWellness
October 19, 2025 at 4:17 PM
Self-care isn’t selfish. ADHD burnout comes fast — recovery prevents collapse.
#SelfCareSunday #SundayReset #ADHDWellness
#SelfCareSunday #SundayReset #ADHDWellness
Side hustle spotlight: Reselling collectibles. ADHD perk: dopamine hunt. Trap: don’t let clutter take over.
#SideHustleADHD #ADHDLife #IncomeIdeas
#SideHustleADHD #ADHDLife #IncomeIdeas
October 18, 2025 at 11:12 PM
Side hustle spotlight: Reselling collectibles. ADHD perk: dopamine hunt. Trap: don’t let clutter take over.
#SideHustleADHD #ADHDLife #IncomeIdeas
#SideHustleADHD #ADHDLife #IncomeIdeas
ADHD fact: Out of sight = out of mind. That’s why unopened mail stacks up. Visibility systems = lifesavers.
#ADHDFacts #ADHDEducation #SaturdaySchool
#ADHDFacts #ADHDEducation #SaturdaySchool
October 18, 2025 at 3:49 PM
ADHD fact: Out of sight = out of mind. That’s why unopened mail stacks up. Visibility systems = lifesavers.
#ADHDFacts #ADHDEducation #SaturdaySchool
#ADHDFacts #ADHDEducation #SaturdaySchool
Humor heals. What ADHD chaos turned into a funny story for you this week?
#ADHDHumor #ADHDCommunity #ADHDStruggles
#ADHDHumor #ADHDCommunity #ADHDStruggles
October 18, 2025 at 12:05 AM
Humor heals. What ADHD chaos turned into a funny story for you this week?
#ADHDHumor #ADHDCommunity #ADHDStruggles
#ADHDHumor #ADHDCommunity #ADHDStruggles
🧑🦰Me: checks calendar.
🧠ADHD brain: stares at random email for 2 hrs instead. 🤦
#ADHDHumor #FridayFeels #RelatableADHD
🧠ADHD brain: stares at random email for 2 hrs instead. 🤦
#ADHDHumor #FridayFeels #RelatableADHD
October 17, 2025 at 3:54 PM
🧑🦰Me: checks calendar.
🧠ADHD brain: stares at random email for 2 hrs instead. 🤦
#ADHDHumor #FridayFeels #RelatableADHD
🧠ADHD brain: stares at random email for 2 hrs instead. 🤦
#ADHDHumor #FridayFeels #RelatableADHD
Income hack: Freelancing lets ADHDers align work with energy bursts. Side hustles can be accommodations too.
#SideHustleADHD #ADHDAtWork #IncomeIdeas
#SideHustleADHD #ADHDAtWork #IncomeIdeas
October 16, 2025 at 10:10 PM
Income hack: Freelancing lets ADHDers align work with energy bursts. Side hustles can be accommodations too.
#SideHustleADHD #ADHDAtWork #IncomeIdeas
#SideHustleADHD #ADHDAtWork #IncomeIdeas
Accommodation: Flexible start times. ADHD sleep cycles aren’t laziness — they’re biology.
#ADHDAtWork #WorkplaceInclusion #DisabilityRights
#ADHDAtWork #WorkplaceInclusion #DisabilityRights
October 16, 2025 at 4:09 PM
Accommodation: Flexible start times. ADHD sleep cycles aren’t laziness — they’re biology.
#ADHDAtWork #WorkplaceInclusion #DisabilityRights
#ADHDAtWork #WorkplaceInclusion #DisabilityRights
Reminder: Your worth isn’t tied to productivity. ADHD brains deserve joy too.
#ADHDAffirmations #WeGetIt #ADHDHealing
#ADHDAffirmations #WeGetIt #ADHDHealing
October 15, 2025 at 10:13 PM
Reminder: Your worth isn’t tied to productivity. ADHD brains deserve joy too.
#ADHDAffirmations #WeGetIt #ADHDHealing
#ADHDAffirmations #WeGetIt #ADHDHealing
Engagement: What’s your favorite ADHD-friendly way to unwind after a long day? 🎮📚🛋️
#ADHDCommunity #ADHDLife #NeurodivergentVoices
#ADHDCommunity #ADHDLife #NeurodivergentVoices
October 15, 2025 at 3:04 PM
Engagement: What’s your favorite ADHD-friendly way to unwind after a long day? 🎮📚🛋️
#ADHDCommunity #ADHDLife #NeurodivergentVoices
#ADHDCommunity #ADHDLife #NeurodivergentVoices
Side hustle idea: Freelance proofreading. Short attention bursts = detail wins. Trap: overcommitting hours.
#SideHustleADHD #IncomeIdeas #ADHDLife
#SideHustleADHD #IncomeIdeas #ADHDLife
October 14, 2025 at 10:07 PM
Side hustle idea: Freelance proofreading. Short attention bursts = detail wins. Trap: overcommitting hours.
#SideHustleADHD #IncomeIdeas #ADHDLife
#SideHustleADHD #IncomeIdeas #ADHDLife
Tip: Use checklists with boxes you can physically tick. ADHD brains love the mini dopamine rush ✅. (crossing it out works too)
#ADHDTips #ToolboxTuesday #ADHDHacks
#ADHDTips #ToolboxTuesday #ADHDHacks
October 14, 2025 at 2:09 PM
Tip: Use checklists with boxes you can physically tick. ADHD brains love the mini dopamine rush ✅. (crossing it out works too)
#ADHDTips #ToolboxTuesday #ADHDHacks
#ADHDTips #ToolboxTuesday #ADHDHacks
You don’t need perfect systems. You need systems that keep you moving.
#ADHDLife #ADHDPositivity #YouveGotThis
#ADHDLife #ADHDPositivity #YouveGotThis
October 13, 2025 at 10:04 PM
You don’t need perfect systems. You need systems that keep you moving.
#ADHDLife #ADHDPositivity #YouveGotThis
#ADHDLife #ADHDPositivity #YouveGotThis
ADHD isn’t a deficit of attention. It’s attention in overdrive — we just can’t always aim it. This week, find your target 🎯.
#MondayMotivation #ADHDAffirmations #ADHDPositivity
#MondayMotivation #ADHDAffirmations #ADHDPositivity
October 13, 2025 at 3:02 PM
ADHD isn’t a deficit of attention. It’s attention in overdrive — we just can’t always aim it. This week, find your target 🎯.
#MondayMotivation #ADHDAffirmations #ADHDPositivity
#MondayMotivation #ADHDAffirmations #ADHDPositivity
🪞Reflection: What brought you unexpected dopamine this week? Celebrate it.
#ADHDAffirmations #ADHDHealing #ADHDCommunity
#ADHDAffirmations #ADHDHealing #ADHDCommunity
October 12, 2025 at 10:49 PM
🪞Reflection: What brought you unexpected dopamine this week? Celebrate it.
#ADHDAffirmations #ADHDHealing #ADHDCommunity
#ADHDAffirmations #ADHDHealing #ADHDCommunity
October 12, 2025 at 2:11 PM
Side hustle spotlight: Copywriting. ADHD perk: short creative bursts, high value per word.
#SideHustleADHD #ADHDLife #IncomeIdeas
#SideHustleADHD #ADHDLife #IncomeIdeas
October 11, 2025 at 11:59 PM
Side hustle spotlight: Copywriting. ADHD perk: short creative bursts, high value per word.
#SideHustleADHD #ADHDLife #IncomeIdeas
#SideHustleADHD #ADHDLife #IncomeIdeas