Stan Steindl
@drstansteindl.bsky.social
Helping people cultivate compassion and self-compassion in their daily lives with clarity and practical tips.
Pinned
Stan Steindl
@drstansteindl.bsky.social
· Nov 23
Compassion in a T-Shirt Trailer
Podcast Episode · Compassion in a T-Shirt · Trailer · 2m
podcasts.apple.com
Hi. I've have just arrived here! I am a clinical psychologist, trainer, researcher and YouTube/Podcast content creator. If you would like to hear about the podcast in particular, you can find my trailer here: podcasts.apple.com/au/podcast/c...
What does it mean to lead with warmth, courage, and compassion? Colleen Marshall shares powerful insights on leadership through the lens of motivational interviewing. Now on the podcast! 🎧
🔗 www.stansteindl.com/podcast/epis...
🔗 www.stansteindl.com/podcast/epis...
Podcast | Dr Stan Steindl
A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field.
www.stansteindl.com
May 23, 2025 at 1:44 AM
What does it mean to lead with warmth, courage, and compassion? Colleen Marshall shares powerful insights on leadership through the lens of motivational interviewing. Now on the podcast! 🎧
🔗 www.stansteindl.com/podcast/epis...
🔗 www.stansteindl.com/podcast/epis...
How can teens learn to treat themselves with kindness? 💛
In this episode, Dr Karen Bluth shares insights on mindful self-compassion for teens, educators & parents. A gem for anyone working with young people.
🎧 www.stansteindl.com/podcast/epis...
#SelfCompassion #TeenMentalHealth #KarenBluth
In this episode, Dr Karen Bluth shares insights on mindful self-compassion for teens, educators & parents. A gem for anyone working with young people.
🎧 www.stansteindl.com/podcast/epis...
#SelfCompassion #TeenMentalHealth #KarenBluth
Podcast | Dr Stan Steindl
A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field.
www.stansteindl.com
May 14, 2025 at 9:38 AM
How can teens learn to treat themselves with kindness? 💛
In this episode, Dr Karen Bluth shares insights on mindful self-compassion for teens, educators & parents. A gem for anyone working with young people.
🎧 www.stansteindl.com/podcast/epis...
#SelfCompassion #TeenMentalHealth #KarenBluth
In this episode, Dr Karen Bluth shares insights on mindful self-compassion for teens, educators & parents. A gem for anyone working with young people.
🎧 www.stansteindl.com/podcast/epis...
#SelfCompassion #TeenMentalHealth #KarenBluth
AI is everywhere—but how do we stay human?
In my latest Compassion in a T-Shirt episode, I explore how to stay connected to ourselves, each other, and what really matters. 💙
🎥 Watch here: youtu.be/dNTE6FhS-5Y
#AIAndHumanity #StayConnected #CompassionInATShirt
In my latest Compassion in a T-Shirt episode, I explore how to stay connected to ourselves, each other, and what really matters. 💙
🎥 Watch here: youtu.be/dNTE6FhS-5Y
#AIAndHumanity #StayConnected #CompassionInATShirt
Staying Human in an AI-Driven World
YouTube video by Dr Stan Steindl
youtu.be
May 14, 2025 at 9:34 AM
AI is everywhere—but how do we stay human?
In my latest Compassion in a T-Shirt episode, I explore how to stay connected to ourselves, each other, and what really matters. 💙
🎥 Watch here: youtu.be/dNTE6FhS-5Y
#AIAndHumanity #StayConnected #CompassionInATShirt
In my latest Compassion in a T-Shirt episode, I explore how to stay connected to ourselves, each other, and what really matters. 💙
🎥 Watch here: youtu.be/dNTE6FhS-5Y
#AIAndHumanity #StayConnected #CompassionInATShirt
Can compassion fix politics? 🌏
I spoke with Matt Hawkins, CEO of the Global Compassion Coalition and co-founder of Compassion in Politics, about building a kinder, fairer world.
🎧 Listen: www.stansteindl.com/podcast/epis...
🎥 Watch: youtu.be/5QrO8XizuWs
#Compassion #Politics
I spoke with Matt Hawkins, CEO of the Global Compassion Coalition and co-founder of Compassion in Politics, about building a kinder, fairer world.
🎧 Listen: www.stansteindl.com/podcast/epis...
🎥 Watch: youtu.be/5QrO8XizuWs
#Compassion #Politics
Can Compassion Fix Politics? | Matt Hawkins
YouTube video by Dr Stan Steindl
youtu.be
April 26, 2025 at 6:58 AM
Can compassion fix politics? 🌏
I spoke with Matt Hawkins, CEO of the Global Compassion Coalition and co-founder of Compassion in Politics, about building a kinder, fairer world.
🎧 Listen: www.stansteindl.com/podcast/epis...
🎥 Watch: youtu.be/5QrO8XizuWs
#Compassion #Politics
I spoke with Matt Hawkins, CEO of the Global Compassion Coalition and co-founder of Compassion in Politics, about building a kinder, fairer world.
🎧 Listen: www.stansteindl.com/podcast/epis...
🎥 Watch: youtu.be/5QrO8XizuWs
#Compassion #Politics
Why is it so hard to let people help us?
We brush off kindness, say “I’m fine,” and suffer in silence. In this episode, I explore the tricky flow of compassion—receiving it—and how we can learn to let it in.👉 youtu.be/HW4ViH_V0ew
#Compassion #MentalHealth #SelfCompassion #CFT
We brush off kindness, say “I’m fine,” and suffer in silence. In this episode, I explore the tricky flow of compassion—receiving it—and how we can learn to let it in.👉 youtu.be/HW4ViH_V0ew
#Compassion #MentalHealth #SelfCompassion #CFT
Why Is It So Hard to Let People Help Us?
YouTube video by Dr Stan Steindl
youtu.be
April 25, 2025 at 7:09 AM
Why is it so hard to let people help us?
We brush off kindness, say “I’m fine,” and suffer in silence. In this episode, I explore the tricky flow of compassion—receiving it—and how we can learn to let it in.👉 youtu.be/HW4ViH_V0ew
#Compassion #MentalHealth #SelfCompassion #CFT
We brush off kindness, say “I’m fine,” and suffer in silence. In this episode, I explore the tricky flow of compassion—receiving it—and how we can learn to let it in.👉 youtu.be/HW4ViH_V0ew
#Compassion #MentalHealth #SelfCompassion #CFT
Can compassion help with narcissism?
Clinical Psych Dr Ruth Ann Harpur joins me to explore how compassion can heal, support, and transform relationships affected by narcissism.
Listen: www.stansteindl.com/podcast/epis...
Watch: youtu.be/IRruUjbcFHg
#Compassion #Narcissism #MentalHealth #Podcast
Clinical Psych Dr Ruth Ann Harpur joins me to explore how compassion can heal, support, and transform relationships affected by narcissism.
Listen: www.stansteindl.com/podcast/epis...
Watch: youtu.be/IRruUjbcFHg
#Compassion #Narcissism #MentalHealth #Podcast
Podcast | Dr Stan Steindl
A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field.
www.stansteindl.com
April 24, 2025 at 3:00 AM
Can compassion help with narcissism?
Clinical Psych Dr Ruth Ann Harpur joins me to explore how compassion can heal, support, and transform relationships affected by narcissism.
Listen: www.stansteindl.com/podcast/epis...
Watch: youtu.be/IRruUjbcFHg
#Compassion #Narcissism #MentalHealth #Podcast
Clinical Psych Dr Ruth Ann Harpur joins me to explore how compassion can heal, support, and transform relationships affected by narcissism.
Listen: www.stansteindl.com/podcast/epis...
Watch: youtu.be/IRruUjbcFHg
#Compassion #Narcissism #MentalHealth #Podcast
Self-compassion isn’t just soft—it can be strong, bold, and brave. 💪💚
In this episode, I explore fierce self-compassion and how we can stand up for ourselves with courage and care.
🎥 Watch here: youtu.be/hBrzSbt_7B4
#SelfCompassion #FierceCompassion #CFT
In this episode, I explore fierce self-compassion and how we can stand up for ourselves with courage and care.
🎥 Watch here: youtu.be/hBrzSbt_7B4
#SelfCompassion #FierceCompassion #CFT
What is Fierce Self Compassion
YouTube video by Dr Stan Steindl
youtu.be
April 17, 2025 at 4:05 AM
Self-compassion isn’t just soft—it can be strong, bold, and brave. 💪💚
In this episode, I explore fierce self-compassion and how we can stand up for ourselves with courage and care.
🎥 Watch here: youtu.be/hBrzSbt_7B4
#SelfCompassion #FierceCompassion #CFT
In this episode, I explore fierce self-compassion and how we can stand up for ourselves with courage and care.
🎥 Watch here: youtu.be/hBrzSbt_7B4
#SelfCompassion #FierceCompassion #CFT
What does it mean to live brave, strong, and fulfilled? In this new episode, I chat with Kathryn Wiseman & Aly Layt about compassionate coaching, courage, & intentional living.
youtu.be/TrPBqKUTvGA
www.stansteindl.com/podcast/epis...
#Compassion #Coaching #Podcast #IntentionalLiving #CFT
youtu.be/TrPBqKUTvGA
www.stansteindl.com/podcast/epis...
#Compassion #Coaching #Podcast #IntentionalLiving #CFT
The Power of Compassionate Coaching | Kathryn Wiseman & Aly Layt
YouTube video by Dr Stan Steindl
youtu.be
April 12, 2025 at 4:19 AM
What does it mean to live brave, strong, and fulfilled? In this new episode, I chat with Kathryn Wiseman & Aly Layt about compassionate coaching, courage, & intentional living.
youtu.be/TrPBqKUTvGA
www.stansteindl.com/podcast/epis...
#Compassion #Coaching #Podcast #IntentionalLiving #CFT
youtu.be/TrPBqKUTvGA
www.stansteindl.com/podcast/epis...
#Compassion #Coaching #Podcast #IntentionalLiving #CFT
Why is there suffering? And could it be part of what gives life meaning? In my latest Compassion in a T-Shirt episode, I explore how suffering + compassion might lead us to purpose—with help from Aristotle, Buddha & Frankl.
youtu.be/DwZYJ72egXQ
#Compassion #Suffering #MeaningOfLife
youtu.be/DwZYJ72egXQ
#Compassion #Suffering #MeaningOfLife
Why Is There Suffering? A Compassionate Search for Meaning
YouTube video by Dr Stan Steindl
youtu.be
April 9, 2025 at 11:34 AM
Why is there suffering? And could it be part of what gives life meaning? In my latest Compassion in a T-Shirt episode, I explore how suffering + compassion might lead us to purpose—with help from Aristotle, Buddha & Frankl.
youtu.be/DwZYJ72egXQ
#Compassion #Suffering #MeaningOfLife
youtu.be/DwZYJ72egXQ
#Compassion #Suffering #MeaningOfLife
Can data make us more self-compassionate?
Dr. Ben Buchanan joins me to share 5 surprising ways psychometric tools can unlock emotional insight and growth.
Watch: youtu.be/kzf08u_zPKQ
Listen: www.stansteindl.com/podcast/epis...
#SelfCompassion #Psychometrics #MentalHealth
Dr. Ben Buchanan joins me to share 5 surprising ways psychometric tools can unlock emotional insight and growth.
Watch: youtu.be/kzf08u_zPKQ
Listen: www.stansteindl.com/podcast/epis...
#SelfCompassion #Psychometrics #MentalHealth
5 surprising ways psychometric tools unlock the power of self-compassion | Ben Buchanan
YouTube video by Dr Stan Steindl
youtu.be
April 4, 2025 at 9:39 PM
Can data make us more self-compassionate?
Dr. Ben Buchanan joins me to share 5 surprising ways psychometric tools can unlock emotional insight and growth.
Watch: youtu.be/kzf08u_zPKQ
Listen: www.stansteindl.com/podcast/epis...
#SelfCompassion #Psychometrics #MentalHealth
Dr. Ben Buchanan joins me to share 5 surprising ways psychometric tools can unlock emotional insight and growth.
Watch: youtu.be/kzf08u_zPKQ
Listen: www.stansteindl.com/podcast/epis...
#SelfCompassion #Psychometrics #MentalHealth
Is kindness a strength or weakness? Believe it or not, there is some debate, especially amongst philosopher types. But then psychological research tells a clear story. The results are in! Find out in my latest video. youtu.be/dtSEkf8usUY
Kindness strength or weakness
YouTube video by Dr Stan Steindl
youtu.be
April 2, 2025 at 11:27 PM
Is kindness a strength or weakness? Believe it or not, there is some debate, especially amongst philosopher types. But then psychological research tells a clear story. The results are in! Find out in my latest video. youtu.be/dtSEkf8usUY
How can compassion transform our relationship with our bodies?
New ep with Tom Midgley—psychotherapist & eating disorders dietitian—on body image, healing, and self-worth.
🎥 youtu.be/GHutthDZArU
🎧 tinyurl.com/tommidgleypod
#BodyImage #SelfCompassion #MentalHealth
New ep with Tom Midgley—psychotherapist & eating disorders dietitian—on body image, healing, and self-worth.
🎥 youtu.be/GHutthDZArU
🎧 tinyurl.com/tommidgleypod
#BodyImage #SelfCompassion #MentalHealth
Transforming Body Image and Mental Health with Compassion | Tom Midgley
YouTube video by Dr Stan Steindl
youtu.be
March 31, 2025 at 10:32 PM
How can compassion transform our relationship with our bodies?
New ep with Tom Midgley—psychotherapist & eating disorders dietitian—on body image, healing, and self-worth.
🎥 youtu.be/GHutthDZArU
🎧 tinyurl.com/tommidgleypod
#BodyImage #SelfCompassion #MentalHealth
New ep with Tom Midgley—psychotherapist & eating disorders dietitian—on body image, healing, and self-worth.
🎥 youtu.be/GHutthDZArU
🎧 tinyurl.com/tommidgleypod
#BodyImage #SelfCompassion #MentalHealth
Just dropped a new video essay celebrating the brilliant Dr James Kirby and his landmark paper on compassion and mental health. Why compassion heals, and how it works across diagnoses, systems, and lives. Watch here: youtu.be/JOEK4gsKBX8
#Compassion #CFT #MentalHealth
#Compassion #CFT #MentalHealth
Why Compassion is the Future of Mental Health
YouTube video by Dr Stan Steindl
youtu.be
March 27, 2025 at 6:19 AM
Just dropped a new video essay celebrating the brilliant Dr James Kirby and his landmark paper on compassion and mental health. Why compassion heals, and how it works across diagnoses, systems, and lives. Watch here: youtu.be/JOEK4gsKBX8
#Compassion #CFT #MentalHealth
#Compassion #CFT #MentalHealth
New episode! 🎙️
How Compassion Changes Everything with Rory Cahill 🌿
From sceptics to CEOs—rethinking wellbeing through compassion.
📺 youtu.be/eqWKwfyU4t4
🎧 www.stansteindl.com/podcast/epis...
#Compassion #Wellbeing #CFT #Podcast
How Compassion Changes Everything with Rory Cahill 🌿
From sceptics to CEOs—rethinking wellbeing through compassion.
📺 youtu.be/eqWKwfyU4t4
🎧 www.stansteindl.com/podcast/epis...
#Compassion #Wellbeing #CFT #Podcast
Rethinking Wellbeing: How Compassion Changes Everything | Rory Cahill"
YouTube video by Dr Stan Steindl
youtu.be
March 22, 2025 at 12:27 AM
New episode! 🎙️
How Compassion Changes Everything with Rory Cahill 🌿
From sceptics to CEOs—rethinking wellbeing through compassion.
📺 youtu.be/eqWKwfyU4t4
🎧 www.stansteindl.com/podcast/epis...
#Compassion #Wellbeing #CFT #Podcast
How Compassion Changes Everything with Rory Cahill 🌿
From sceptics to CEOs—rethinking wellbeing through compassion.
📺 youtu.be/eqWKwfyU4t4
🎧 www.stansteindl.com/podcast/epis...
#Compassion #Wellbeing #CFT #Podcast
🧠💙 NEW EPISODE! How does self-compassion impact autistic adults? Can Compassion Focused Therapy help?
Dr. Chase Sherwell shares fascinating new research on the science of self-compassion & autism!
📺 Watch: youtu.be/IQF0ryfUw8U
🎧 Listen: www.stansteindl.com/podcast/epis...
Dr. Chase Sherwell shares fascinating new research on the science of self-compassion & autism!
📺 Watch: youtu.be/IQF0ryfUw8U
🎧 Listen: www.stansteindl.com/podcast/epis...
Self-compassion and Autism: Breakthrough insights from New research | Chase Sherwell
YouTube video by Dr Stan Steindl
youtu.be
March 14, 2025 at 8:54 AM
🧠💙 NEW EPISODE! How does self-compassion impact autistic adults? Can Compassion Focused Therapy help?
Dr. Chase Sherwell shares fascinating new research on the science of self-compassion & autism!
📺 Watch: youtu.be/IQF0ryfUw8U
🎧 Listen: www.stansteindl.com/podcast/epis...
Dr. Chase Sherwell shares fascinating new research on the science of self-compassion & autism!
📺 Watch: youtu.be/IQF0ryfUw8U
🎧 Listen: www.stansteindl.com/podcast/epis...
Ever wondered how compassion could change lives? Tune in to hear Dr. Clodagh Dowling share her insights on integrating compassion into eating disorder treatment. A must-watch for mental health advocates!
Watch: youtu.be/M3TuR-FPnlE
Listen: www.stansteindl.com/podcast/epis...
Watch: youtu.be/M3TuR-FPnlE
Listen: www.stansteindl.com/podcast/epis...
Can Self-Compassion Heal Eating Disorders? CFT-E Insights | Clodagh Dowling
YouTube video by Dr Stan Steindl
youtu.be
March 7, 2025 at 12:05 PM
Ever wondered how compassion could change lives? Tune in to hear Dr. Clodagh Dowling share her insights on integrating compassion into eating disorder treatment. A must-watch for mental health advocates!
Watch: youtu.be/M3TuR-FPnlE
Listen: www.stansteindl.com/podcast/epis...
Watch: youtu.be/M3TuR-FPnlE
Listen: www.stansteindl.com/podcast/epis...
🌍 Celebrating Women Who Inspire Compassion! 💜✨
From Rosa Parks to Cathy Freeman, these extraordinary women showed that compassion is courage, resilience & action. But what if we turned that same compassion inward? 🤔💭
🎥 Watch now: youtu.be/qwbJBMAyum4
From Rosa Parks to Cathy Freeman, these extraordinary women showed that compassion is courage, resilience & action. But what if we turned that same compassion inward? 🤔💭
🎥 Watch now: youtu.be/qwbJBMAyum4
5 Women Who Inspire Compassion!
YouTube video by Dr Stan Steindl
youtu.be
March 5, 2025 at 8:25 AM
🌍 Celebrating Women Who Inspire Compassion! 💜✨
From Rosa Parks to Cathy Freeman, these extraordinary women showed that compassion is courage, resilience & action. But what if we turned that same compassion inward? 🤔💭
🎥 Watch now: youtu.be/qwbJBMAyum4
From Rosa Parks to Cathy Freeman, these extraordinary women showed that compassion is courage, resilience & action. But what if we turned that same compassion inward? 🤔💭
🎥 Watch now: youtu.be/qwbJBMAyum4
🎙️ New Episode! The True Benefits of Ambivalence
Ambivalence isn’t a roadblock—it’s a gift. In this rich convo, Dr. Allan Zuckoff & I explore how MI helps us work through inner conflict & make better choices.
📺 Watch: youtu.be/-13VaRLmvrI
🎧 Listen: www.stansteindl.com/podcast/epis...
Ambivalence isn’t a roadblock—it’s a gift. In this rich convo, Dr. Allan Zuckoff & I explore how MI helps us work through inner conflict & make better choices.
📺 Watch: youtu.be/-13VaRLmvrI
🎧 Listen: www.stansteindl.com/podcast/epis...
The true benefits of ambivalence | Allan Zuckoff
YouTube video by Dr Stan Steindl
youtu.be
February 28, 2025 at 8:49 AM
🎙️ New Episode! The True Benefits of Ambivalence
Ambivalence isn’t a roadblock—it’s a gift. In this rich convo, Dr. Allan Zuckoff & I explore how MI helps us work through inner conflict & make better choices.
📺 Watch: youtu.be/-13VaRLmvrI
🎧 Listen: www.stansteindl.com/podcast/epis...
Ambivalence isn’t a roadblock—it’s a gift. In this rich convo, Dr. Allan Zuckoff & I explore how MI helps us work through inner conflict & make better choices.
📺 Watch: youtu.be/-13VaRLmvrI
🎧 Listen: www.stansteindl.com/podcast/epis...
Are you your own worst critic? 🤔
That inner voice can be relentless, but it’s not your enemy—it’s just misguided. In my latest video, I explore how to soothe your inner critic and turn self-attack into self-compassion. 🧠💙
🎥 Watch here 👉 youtu.be/Faib4isMZF8
That inner voice can be relentless, but it’s not your enemy—it’s just misguided. In my latest video, I explore how to soothe your inner critic and turn self-attack into self-compassion. 🧠💙
🎥 Watch here 👉 youtu.be/Faib4isMZF8
How to stop being your own worst critic
YouTube video by Dr Stan Steindl
youtu.be
February 26, 2025 at 11:00 AM
Are you your own worst critic? 🤔
That inner voice can be relentless, but it’s not your enemy—it’s just misguided. In my latest video, I explore how to soothe your inner critic and turn self-attack into self-compassion. 🧠💙
🎥 Watch here 👉 youtu.be/Faib4isMZF8
That inner voice can be relentless, but it’s not your enemy—it’s just misguided. In my latest video, I explore how to soothe your inner critic and turn self-attack into self-compassion. 🧠💙
🎥 Watch here 👉 youtu.be/Faib4isMZF8
Can compassion help OCD? In this episode, I chat with Lisa Williams about using Compassion Focused Therapy to treat OCD. Insightful for therapists & anyone curious about compassion in action! youtu.be/_dbiSiZjuu4 stansteindl.com/podcast/episode/1a65aa5e/treating-ocd-with-compassion-or-lisa-williams
Treating OCD with compassion | Lisa Williams
YouTube video by Dr Stan Steindl
youtu.be
February 21, 2025 at 12:12 PM
Can compassion help OCD? In this episode, I chat with Lisa Williams about using Compassion Focused Therapy to treat OCD. Insightful for therapists & anyone curious about compassion in action! youtu.be/_dbiSiZjuu4 stansteindl.com/podcast/episode/1a65aa5e/treating-ocd-with-compassion-or-lisa-williams
Love languages are great—but compassion makes them even better! 💛 In my latest Compassion in a T-Shirt episode, I explore how to enhance the 5 Love Languages with compassion for deeper, more meaningful connections. 🎥 Watch now: youtu.be/aXZ_AJnHRS8 #LoveLanguages #Compassion
How to Enhance the 5 Love Languages with Compassion
YouTube video by Dr Stan Steindl
youtu.be
February 19, 2025 at 8:51 AM
Love languages are great—but compassion makes them even better! 💛 In my latest Compassion in a T-Shirt episode, I explore how to enhance the 5 Love Languages with compassion for deeper, more meaningful connections. 🎥 Watch now: youtu.be/aXZ_AJnHRS8 #LoveLanguages #Compassion
🤖💙 Can an AI help us understand compassion?
I had a fascinating & fun chat with ChatGPT about Compassion Focused Therapy (CFT)—and it was shockingly good! 🤯
🎥 Watch: youtu.be/O7r_H5Ir0qg
🎙️ Listen: www.stansteindl.com/podcast/epis...
#CompassionFocusedTherapy #ChatGPT #SelfCompassion #MentalHealth
I had a fascinating & fun chat with ChatGPT about Compassion Focused Therapy (CFT)—and it was shockingly good! 🤯
🎥 Watch: youtu.be/O7r_H5Ir0qg
🎙️ Listen: www.stansteindl.com/podcast/epis...
#CompassionFocusedTherapy #ChatGPT #SelfCompassion #MentalHealth
ChatGPT Talks Compassion Focused Therapy… And It’s Shockingly Good!
YouTube video by Dr Stan Steindl
youtu.be
February 17, 2025 at 4:56 AM
🤖💙 Can an AI help us understand compassion?
I had a fascinating & fun chat with ChatGPT about Compassion Focused Therapy (CFT)—and it was shockingly good! 🤯
🎥 Watch: youtu.be/O7r_H5Ir0qg
🎙️ Listen: www.stansteindl.com/podcast/epis...
#CompassionFocusedTherapy #ChatGPT #SelfCompassion #MentalHealth
I had a fascinating & fun chat with ChatGPT about Compassion Focused Therapy (CFT)—and it was shockingly good! 🤯
🎥 Watch: youtu.be/O7r_H5Ir0qg
🎙️ Listen: www.stansteindl.com/podcast/epis...
#CompassionFocusedTherapy #ChatGPT #SelfCompassion #MentalHealth
🌱 Can food shape mental health & compassion? 🧠💙
In this episode, I chat with Jennefer D’Aubyn about the link between nutrition, mental wellbeing & self-compassion.
🎧 Listen: www.stansteindl.com/podcast/epis...
📺 Watch: youtu.be/CrQnv5JqIuU
#FoodAndMood #SelfCompassion #CompassionInATShirt
In this episode, I chat with Jennefer D’Aubyn about the link between nutrition, mental wellbeing & self-compassion.
🎧 Listen: www.stansteindl.com/podcast/epis...
📺 Watch: youtu.be/CrQnv5JqIuU
#FoodAndMood #SelfCompassion #CompassionInATShirt
February 17, 2025 at 12:42 AM
🌱 Can food shape mental health & compassion? 🧠💙
In this episode, I chat with Jennefer D’Aubyn about the link between nutrition, mental wellbeing & self-compassion.
🎧 Listen: www.stansteindl.com/podcast/epis...
📺 Watch: youtu.be/CrQnv5JqIuU
#FoodAndMood #SelfCompassion #CompassionInATShirt
In this episode, I chat with Jennefer D’Aubyn about the link between nutrition, mental wellbeing & self-compassion.
🎧 Listen: www.stansteindl.com/podcast/epis...
📺 Watch: youtu.be/CrQnv5JqIuU
#FoodAndMood #SelfCompassion #CompassionInATShirt
They hurt you—now what? 💔💛
In this episode, we explore how compassion (not resentment) can help you heal—without excusing harm. Plus, practical steps to move forward with peace & boundaries.
🎥 Watch: youtu.be/TPhrCXlBAvo
#Compassion #Healing #Boundaries #Forgiveness
In this episode, we explore how compassion (not resentment) can help you heal—without excusing harm. Plus, practical steps to move forward with peace & boundaries.
🎥 Watch: youtu.be/TPhrCXlBAvo
#Compassion #Healing #Boundaries #Forgiveness
They Hurt You—Here’s How (& Why) to Respond with Compassion
YouTube video by Dr Stan Steindl
youtu.be
February 13, 2025 at 5:58 AM
They hurt you—now what? 💔💛
In this episode, we explore how compassion (not resentment) can help you heal—without excusing harm. Plus, practical steps to move forward with peace & boundaries.
🎥 Watch: youtu.be/TPhrCXlBAvo
#Compassion #Healing #Boundaries #Forgiveness
In this episode, we explore how compassion (not resentment) can help you heal—without excusing harm. Plus, practical steps to move forward with peace & boundaries.
🎥 Watch: youtu.be/TPhrCXlBAvo
#Compassion #Healing #Boundaries #Forgiveness
💺 Can self-compassion be something you step into?
In my latest episode, Dr. James Hackley explores Compassion-Focused Chairwork—a powerful way to overcome self-criticism and experience kindness.
Watch now 👉 youtu.be/oP1f5t63TOQ
#SelfCompassion #Chairwork #TherapyTools
In my latest episode, Dr. James Hackley explores Compassion-Focused Chairwork—a powerful way to overcome self-criticism and experience kindness.
Watch now 👉 youtu.be/oP1f5t63TOQ
#SelfCompassion #Chairwork #TherapyTools
Bringing Compassion to Life with Chairwork | James Hackley
YouTube video by Dr Stan Steindl
youtu.be
February 7, 2025 at 9:36 AM
💺 Can self-compassion be something you step into?
In my latest episode, Dr. James Hackley explores Compassion-Focused Chairwork—a powerful way to overcome self-criticism and experience kindness.
Watch now 👉 youtu.be/oP1f5t63TOQ
#SelfCompassion #Chairwork #TherapyTools
In my latest episode, Dr. James Hackley explores Compassion-Focused Chairwork—a powerful way to overcome self-criticism and experience kindness.
Watch now 👉 youtu.be/oP1f5t63TOQ
#SelfCompassion #Chairwork #TherapyTools