Stan Steindl
@drstansteindl.bsky.social
Helping people cultivate compassion and self-compassion in their daily lives with clarity and practical tips.
🌟 New on Substack! 🌟
Explore how compassion can transform self-criticism, shame, & stress into kindness, resilience, & growth.
📝 Read the latest article: open.substack.com/pub/drstanst...
#Compassion #MentalHealth #SelfCompassion #CFT #PersonalGrowth
Explore how compassion can transform self-criticism, shame, & stress into kindness, resilience, & growth.
📝 Read the latest article: open.substack.com/pub/drstanst...
#Compassion #MentalHealth #SelfCompassion #CFT #PersonalGrowth
January 3, 2025 at 3:32 AM
🌟 New on Substack! 🌟
Explore how compassion can transform self-criticism, shame, & stress into kindness, resilience, & growth.
📝 Read the latest article: open.substack.com/pub/drstanst...
#Compassion #MentalHealth #SelfCompassion #CFT #PersonalGrowth
Explore how compassion can transform self-criticism, shame, & stress into kindness, resilience, & growth.
📝 Read the latest article: open.substack.com/pub/drstanst...
#Compassion #MentalHealth #SelfCompassion #CFT #PersonalGrowth
Superb conversation w Shannon McNeair, psychologist & Aboriginal woman from Western Australia. Her work in community is inspiring. Her insights around properly listening to Aboriginal people are profound. Tune into Compassion in a T-Shirt Friday 20 Dec to hear her discuss this & more!
December 13, 2024 at 11:53 PM
Superb conversation w Shannon McNeair, psychologist & Aboriginal woman from Western Australia. Her work in community is inspiring. Her insights around properly listening to Aboriginal people are profound. Tune into Compassion in a T-Shirt Friday 20 Dec to hear her discuss this & more!
Practicing #compassion increases #happiness and #selfesteem. Mongrain et al. (2011). Practicing compassion increases happiness and self-esteem. Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-Being, 12(6), 963–981. doi.org/10.1007/s109...
December 12, 2024 at 3:05 AM
Practicing #compassion increases #happiness and #selfesteem. Mongrain et al. (2011). Practicing compassion increases happiness and self-esteem. Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-Being, 12(6), 963–981. doi.org/10.1007/s109...
December 10, 2024 at 10:20 PM
You’ve worked the farm for generations, but times are tough. Leasing some land might help, but it feels like losing your legacy. And yet, holding on risks everything. Such moments require deep listening; honouring both sides & finding a way forward. How do you balance tough decisions? Let’s share.
November 25, 2024 at 5:25 AM
You’ve worked the farm for generations, but times are tough. Leasing some land might help, but it feels like losing your legacy. And yet, holding on risks everything. Such moments require deep listening; honouring both sides & finding a way forward. How do you balance tough decisions? Let’s share.