Dr. Rajesh KUMAR
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drkumarrv.bsky.social
Dr. Rajesh KUMAR
@drkumarrv.bsky.social
Lifestyle specialist 🏃🏻
Mindfulness advocate 🌺
Board certified physician 🩺
Internal Medicine ❤️🧠🥗
This year's theme, “Our Nurses. Our Future. Caring for nurses strengthens economies.”, reminds us that investing in nursing is investing in global health.

#Nurse #NursesDay #InternationalNursesDay #Healthcare #Gratitude #Compassion #Care #Hero #Wellness #Nursing #Kindness #Medical #Respect #Love
May 12, 2025 at 8:49 AM
The path to a clear and peaceful mind is rarely a straight line. At some point, you need to take control over this journey and anticipate the obstacles.

#mindfulness #awareness #selfgrowth #reflection #meditation #presence #photography #innerpeace #consciousness #healing #calm #balance #breathe
May 11, 2025 at 10:07 AM
Be fully present—mindfulness means immersing in the now, free from the weight of past or future. Breathe deeply, be fully here, and find peace in the now.

#mindfulness #presence #breathe #awareness #clarity #calm #focus #meditation #peace #stillness #balance #photography #growth #healing #BlueSky
May 10, 2025 at 4:58 PM
I think our strive towards perfection is forcing us to use new tech, which in turn is making us stupid. Nature is imperfect, so let’s embrace a bit of imperfection and be human.

#human #ai #chatgpt #technology #nature #life #BlueSky #art #science #machinelearning #llm #books #imperfect #perfection
May 10, 2025 at 3:08 PM
The evening sun looks trapped in clouds, glowing softly through gray veils. A dreamy orange fills the sky.

#sun #clouds #Sky #Photo #Sun #Blue #Nature #Photography #Sunset #Landscape #Travel #Beautiful #Scenery #Skylovers #Cloudscape #Skyphotography #Picoftheday #BlueSky #evening #night #hope
May 10, 2025 at 8:37 AM
May 10, 2025 at 7:15 AM
Vitamin D boosts bone health, immunity & mood. Get it from sunlight, fatty fish, eggs & fortified foods. A daily dose keeps your body strong and energized!

#VitaminD #Sunlight #Immunity #Bones #Health #Wellness #Nutrition #Energy #Mood #Fitness #Supplements #Fish #Eggs #Fortified #Strong #Health
May 10, 2025 at 7:02 AM
Apple (GI ~36) is low, mango (GI ~51–56) is moderate, and pineapple (GI ~59–66) is higher. Eat in moderation and pair with protein or fiber for balance.

#Glycemic #Fruits #Apple #Mango #Pineapple #Nutrition #BloodSugar #HealthyEating #LowGI #Wellness #health #life #medicine #home #fitness #BlueSky
May 10, 2025 at 6:57 AM
Read about ‘sand bubbler crabs’ on Greenauve magazine.

greenauve.org/the-sand-bub...

#sandbubblercrab #marinelife #oceans #photography #wildlife #bluesky #nature #climate

(Image credit: Sand bubbler crab foraging during low tide at the Caranzalem Beach, Panaji, Goa. Photo by Nitya Navelkar.)
April 16, 2025 at 3:57 PM
Today I used chat GPT to check the construction of a sentence. It replied “The sentence is grammatically correct.” and somehow it made me happy and proud. I think there is something wrong with me.

#Grammar #Sentence #English #Correct #ChatGPT #Language #Writing #Vocabulary #Syntax #Communication
February 13, 2025 at 7:35 AM
Reposted by Dr. Rajesh KUMAR
this is how it feels to reach 30 MILLION users!!!
January 29, 2025 at 4:21 AM
Those who thought that there would be monopoly in the field of AI clearly have no idea about the way science & technology works. There is always gonna be a new kid in the block.
#DeepSeek #OpenAI #AI #NVIDIA #Chip #ArtificialIntelligence #MachineLearning #DeepLearning #TechNews #AIModel #OpenSource
January 27, 2025 at 8:01 PM
About 200 years ago, the average life expectancy was 30 to 35 years. It’s baffling to imagine that people would just die in their 30s thinking that’s it.
#LifeExpectancy #Humans #Men #Women #Global #Longevity #Health #Mortality #Statistics #Population #Age #Survival #Analysis #History #Research
January 27, 2025 at 7:56 PM