Dredlifter
@dredlifter.bsky.social
Competitive Bodybuilder, Polo Flexer 💪🏼👕. Large Pecs Owner.
Cashapp $dredlifter
Bucked UP Ambassador. Link below for 20% discount! Get great supps and support me!
https://bckd.co/xaO9Wof
Cashapp $dredlifter
Bucked UP Ambassador. Link below for 20% discount! Get great supps and support me!
https://bckd.co/xaO9Wof
Reposted by Dredlifter
Think they could be bigger?
February 11, 2026 at 10:34 PM
Think they could be bigger?
Just doing some work at my kitchen table
February 11, 2026 at 7:50 PM
Just doing some work at my kitchen table
Monday pecs. Let’s get them BIGGER
February 9, 2026 at 4:43 PM
Monday pecs. Let’s get them BIGGER
Reposted by Dredlifter
Something about a chest & biceps workout the day after a Disneyland day just makes them so much better.
February 8, 2026 at 9:41 PM
Something about a chest & biceps workout the day after a Disneyland day just makes them so much better.
Reposted by Dredlifter
February 7, 2026 at 3:03 PM
Reposted by Dredlifter
Friday optional arm day. I opted for arms.
February 6, 2026 at 11:33 PM
Friday optional arm day. I opted for arms.
Reposted by Dredlifter
Trying to get through my Nordic Curls after moving up to a 40lb bar. 💀
February 6, 2026 at 11:52 AM
Trying to get through my Nordic Curls after moving up to a 40lb bar. 💀
Reposted by Dredlifter
I will never get tired of seeing reminders of how much progress I’ve made since I started lifting (and since I figured out how eating works). Diva, I was a whole grown adult on the LEFT.
February 5, 2026 at 5:05 PM
I will never get tired of seeing reminders of how much progress I’ve made since I started lifting (and since I figured out how eating works). Diva, I was a whole grown adult on the LEFT.
Reposted by Dredlifter
Awoooooo had such a crazy good lift today!
February 5, 2026 at 12:42 AM
Awoooooo had such a crazy good lift today!
Reposted by Dredlifter
Reposted by Dredlifter
This tank top is going to be my whole personality for the rest of the night.
February 5, 2026 at 12:08 AM
This tank top is going to be my whole personality for the rest of the night.
A little clip from a vid I made for client.
It’s… MACRO COACH 💪🏼🧢
If you would like to purchase your custom Dredlifter video DM me 😁
It’s… MACRO COACH 💪🏼🧢
If you would like to purchase your custom Dredlifter video DM me 😁
February 4, 2026 at 9:34 PM
A little clip from a vid I made for client.
It’s… MACRO COACH 💪🏼🧢
If you would like to purchase your custom Dredlifter video DM me 😁
It’s… MACRO COACH 💪🏼🧢
If you would like to purchase your custom Dredlifter video DM me 😁
Reposted by Dredlifter
Caught you looking. Now what to do with you…
February 4, 2026 at 6:36 PM
Caught you looking. Now what to do with you…
Well hey, my arm looks pretty good 😊
February 3, 2026 at 5:20 PM
Well hey, my arm looks pretty good 😊
Reposted by Dredlifter
Reposted by Dredlifter
February 2, 2026 at 11:56 PM
Recomp seems to be working. Down about 17 lbs from November but the muscles and cuts are popping more 💪🏼
February 2, 2026 at 4:23 PM
Recomp seems to be working. Down about 17 lbs from November but the muscles and cuts are popping more 💪🏼
Reposted by Dredlifter
Reposted by Dredlifter
Been trying to include a ton of incline bench lately and I think it's paying off. Also discovered a completely useless skill I have (third picture)
February 1, 2026 at 5:03 PM
Been trying to include a ton of incline bench lately and I think it's paying off. Also discovered a completely useless skill I have (third picture)
Well THAT was a good leg day 😮💨
February 1, 2026 at 5:11 PM
Well THAT was a good leg day 😮💨
Reposted by Dredlifter
Reposted by Dredlifter
Back in the saddle with a #ChestDay.
This week of rest and the massage seems to have done some good. Range of motion and stability are much better
This week of rest and the massage seems to have done some good. Range of motion and stability are much better
January 31, 2026 at 2:56 AM
Back in the saddle with a #ChestDay.
This week of rest and the massage seems to have done some good. Range of motion and stability are much better
This week of rest and the massage seems to have done some good. Range of motion and stability are much better