Shin Beh, MD FAAN FAHS
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drbeh.bsky.social
Shin Beh, MD FAAN FAHS
@drbeh.bsky.social
Neurologist specializing in vestibular disorders.
Author: Victory Over Vestibular Migraine; Disembark; The Mediterranean Migraine Diet
www.drbeh.com
www.trutyna.health
Twitter: @thedizzydoc
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I am often asked about if supplements are useful for vestibular migraine and if so, which ones. Yes, supplements can be effective for preventing vestibular migraine. Much of what we know and use come from studies of people with migraine.
Anyone else notice a weird increase in nonsensical health information on their Twitter feeds? Latest nonsense to pop up for me was sunglasses cause cancer…
a little girl wearing pink sunglasses and a hat
ALT: a little girl wearing pink sunglasses and a hat
media.tenor.com
March 28, 2025 at 5:51 PM
The idea of tiered migraine prevention medications (first, second, third line, etc) is outdated. Physicians should discuss options with their patients to select the best possible candidate. I would never use Valproate as a “first line” med. www.acpjournals.org/doi/10.7326/...
Prevention of Episodic Migraine Headache Using Pharmacologic Treatments in Outpatient Settings: A Clinical Guideline From the American College of Physicians | Annals of Internal Medicine
Description: The American College of Physicians (ACP) developed this clinical guideline for clinicians caring for adults with episodic migraine headache (defined as 1 to 14 headache days per month) in...
www.acpjournals.org
March 19, 2025 at 7:36 PM
A study has shown that 5 minutes of exercise a day lowers your risk of dementia. As little as 35 mins of moderate to vigorous physical activity per week lowered dementia risk by 41%. For every additional 30 mins of exercise per week, dementia risk is reduced by 4%.
March 1, 2025 at 5:08 PM
The health benefits of coffee (even decaf) is linked to higher levels of healthy gut bacteria, according to a large US and UK epidemiologic study of coffee drinker.

www.nature.com/articles/s41...
Coffee consumption is associated with intestinal Lawsonibacter asaccharolyticus abundance and prevalence across multiple cohorts - Nature Microbiology
Coffee consumption is associated with the presence and abundance of a specific member of the human gut microbiome, Lawsonibacter asaccharolyticus, and changes to the plasma metabolome.
www.nature.com
February 22, 2025 at 6:15 PM
Is it really a "new" migraine drug if it combines two older, generic medications?
February 15, 2025 at 3:14 PM
Reposted by Shin Beh, MD FAAN FAHS
One of our most popular articles of all time is our recent joint interview with Isa Amalie Olofsson and Thomas Folkmann Hansen, two researchers who have studied people who have NEVER had a #headache. Read more about this work and what we can learn from it.
migrainecollaborative.org/people-who-h...
People Who Have Never Had a Headache: What Explains It? A Conversation with Isa Amalie Olofsson and Thomas Folkmann Hansen - Migraine Science Collaborative
Isa Amalie Olofsson and Thomas Folkmann Hansen discuss their research on headache-free individuals.
migrainecollaborative.org
January 23, 2025 at 3:37 PM
PPPD is a common disorder but is often missed and misunderstood. Living with PPPD feels like your sense of balance and confidence is constantly challenged. This book is for you - the person with PPPD, the caregiver, and anyone seeking to understand it.

www.amazon.com/PREVAIL-Over...
January 12, 2025 at 3:27 PM
Nutmeg is inseparable from the holidays. Originating in Indonesia, nutmeg was one of the spices that compelled the Portuguese and the Dutch to colonize Southeast Asia. In the 16th century, nutmeg was worth more than gold by weight. What are the health benefits of nutmeg?
December 25, 2024 at 1:52 AM
Reposted by Shin Beh, MD FAAN FAHS
Researchers are studying a new treatment approach for alleviating medication overuse headache. Read more about a recent clinical trial in this area. #painresearch #migraineresearch #headacheresearch

migrainecollaborative.org/targeting-th...
Targeting the CGRP System: A New Treatment Option for Medication Overuse Headache - Migraine Science Collaborative
A recent phase 4 trial shows that erenumab, an anti-CGRP receptor antibody, led to MOH remission in patients with chronic migraine and MOH.
migrainecollaborative.org
December 4, 2024 at 4:38 PM
A popular image of cannabis users is the slow-to-respond stoner. However, cannabis use (even recreational) has been linked to a 96% lower risk of cognitive decline. I wonder if the anti-inflammatory properties may be responsible for this interesting observation. fortune.com/well/2024/04...
Recreational cannabis use may lower your risk of cognitive decline, study says
Previous research suggests people with subjective cognitive decline are 2.5 times more likely to develop dementia.
fortune.com
November 29, 2024 at 5:50 PM
I am often asked about if supplements are useful for vestibular migraine and if so, which ones. Yes, supplements can be effective for preventing vestibular migraine. Much of what we know and use come from studies of people with migraine.
November 28, 2024 at 8:42 PM