Sunlight Thunderbird Wellness
@donnybel.bsky.social
I was diagnosed with High A1C and I am creating my Wellness journey to reverse the diagnosis 🤓😎
Same trail, got a lil hip issue I’m working thru, but should be back to running by Wednesday 👍🏼🤓😎
June 10, 2025 at 2:51 AM
Same trail, got a lil hip issue I’m working thru, but should be back to running by Wednesday 👍🏼🤓😎
Two random trees on a trail I normally run but hiked today🤓😎
June 10, 2025 at 2:50 AM
Two random trees on a trail I normally run but hiked today🤓😎
A desert workout👍🏼
June 7, 2025 at 5:47 AM
A desert workout👍🏼
I was diagnosed with High A1C, told to change my diet and be more active🤓. I weighed 215lbs on day of diagnosis and now weigh 192lbs with a goal weight of 185 by my 90 day A1C bloodwork on July 17th!😎
June 7, 2025 at 5:43 AM
I was diagnosed with High A1C, told to change my diet and be more active🤓. I weighed 215lbs on day of diagnosis and now weigh 192lbs with a goal weight of 185 by my 90 day A1C bloodwork on July 17th!😎
I had to work New Years Eve, but after work I took my beautiful Wifey out❤️. Hope the New Year finds everyone happy, healthy and prosperous !
January 7, 2025 at 8:24 AM
I had to work New Years Eve, but after work I took my beautiful Wifey out❤️. Hope the New Year finds everyone happy, healthy and prosperous !
Merry Christmas! I had to work last night🤓😂
December 25, 2024 at 11:55 PM
Merry Christmas! I had to work last night🤓😂
Anybody remember Dubsmash? My daughter when she was in Jr High, her and her cousin dared me to make a DubSmash video😂🤓🤓😂
December 13, 2024 at 4:41 AM
Anybody remember Dubsmash? My daughter when she was in Jr High, her and her cousin dared me to make a DubSmash video😂🤓🤓😂
Well at least they were not on their phones😂🤓
December 3, 2024 at 5:12 AM
Well at least they were not on their phones😂🤓
Reposted by Sunlight Thunderbird Wellness
GO CARDINALS!!!
November 24, 2024 at 8:12 PM
GO CARDINALS!!!
In honor of Native American Month I should send a letter to recently reelected president of US and say we named you “Tuguy” it means “great leader” 🤓😂
November 24, 2024 at 6:55 PM
In honor of Native American Month I should send a letter to recently reelected president of US and say we named you “Tuguy” it means “great leader” 🤓😂
Reposted by Sunlight Thunderbird Wellness
Giving thanks... Thanks giving...
Thank the farmers, thank the workers, thank the truckers, thank you everyone!
Thank the farmers, thank the workers, thank the truckers, thank you everyone!
November 23, 2024 at 2:15 PM
Giving thanks... Thanks giving...
Thank the farmers, thank the workers, thank the truckers, thank you everyone!
Thank the farmers, thank the workers, thank the truckers, thank you everyone!
Would Elon be Doc!!??!!🤓😂
November 24, 2024 at 2:23 AM
Would Elon be Doc!!??!!🤓😂
youtube.com/watch?v=89HK...
Friday Funk dedication to post election democracy 🤓
Friday Funk dedication to post election democracy 🤓
youtube.com
November 22, 2024 at 12:14 PM
youtube.com/watch?v=89HK...
Friday Funk dedication to post election democracy 🤓
Friday Funk dedication to post election democracy 🤓
Me with two legends… Billy Mills and legendary Haskell running Coach Jerry Tuckwin. I told them both how they both effect on my life, Billy humbly said “I won a race, he changed lives”…❤️ It was an honor to have an event at this event named in my honor😎
November 21, 2024 at 8:52 PM
Me with two legends… Billy Mills and legendary Haskell running Coach Jerry Tuckwin. I told them both how they both effect on my life, Billy humbly said “I won a race, he changed lives”…❤️ It was an honor to have an event at this event named in my honor😎
Wifey set up her Xmas village and it kinda has distinct neighborhoods, including a trailer park. It didn’t have any NDNness to it sooooo I set up a Rez scene to tease her about it🤓😂
November 21, 2024 at 8:27 PM
Wifey set up her Xmas village and it kinda has distinct neighborhoods, including a trailer park. It didn’t have any NDNness to it sooooo I set up a Rez scene to tease her about it🤓😂
🎶 ya down with CDIB, yeah you know me🎶 my apologies to Naughty by Nature🤓😂
November 20, 2024 at 11:12 AM
🎶 ya down with CDIB, yeah you know me🎶 my apologies to Naughty by Nature🤓😂
Reposted by Sunlight Thunderbird Wellness
www.facebook.com/share/zvgBuS... Cool short video of an Inspiring Native Runner!😎👍🏼❤️
November 19, 2024 at 4:14 AM
www.facebook.com/share/zvgBuS... Cool short video of an Inspiring Native Runner!😎👍🏼❤️
Reposted by Sunlight Thunderbird Wellness
youtube.com/watch?v=MScK...
I figure since the next President and his Attorney General nominee can be sexual predators, that it must be safe to listen to Old School R Jelly again🤓😂. This one goes out to my Wifey, I’m on my way home from work this a.m. see ya in a bit❤️
I figure since the next President and his Attorney General nominee can be sexual predators, that it must be safe to listen to Old School R Jelly again🤓😂. This one goes out to my Wifey, I’m on my way home from work this a.m. see ya in a bit❤️
youtube.com
November 20, 2024 at 9:08 AM
youtube.com/watch?v=MScK...
I figure since the next President and his Attorney General nominee can be sexual predators, that it must be safe to listen to Old School R Jelly again🤓😂. This one goes out to my Wifey, I’m on my way home from work this a.m. see ya in a bit❤️
I figure since the next President and his Attorney General nominee can be sexual predators, that it must be safe to listen to Old School R Jelly again🤓😂. This one goes out to my Wifey, I’m on my way home from work this a.m. see ya in a bit❤️
youtube.com/watch?v=MScK...
I figure since the next President and his Attorney General nominee can be sexual predators, that it must be safe to listen to Old School R Jelly again🤓😂. This one goes out to my Wifey, I’m on my way home from work this a.m. see ya in a bit❤️
I figure since the next President and his Attorney General nominee can be sexual predators, that it must be safe to listen to Old School R Jelly again🤓😂. This one goes out to my Wifey, I’m on my way home from work this a.m. see ya in a bit❤️
youtube.com
November 20, 2024 at 9:08 AM
youtube.com/watch?v=MScK...
I figure since the next President and his Attorney General nominee can be sexual predators, that it must be safe to listen to Old School R Jelly again🤓😂. This one goes out to my Wifey, I’m on my way home from work this a.m. see ya in a bit❤️
I figure since the next President and his Attorney General nominee can be sexual predators, that it must be safe to listen to Old School R Jelly again🤓😂. This one goes out to my Wifey, I’m on my way home from work this a.m. see ya in a bit❤️
I know Halloween is in the rearview mirror, but my Daughter won the employee costume contest at Talking Stick Resort/Casino Arizona this year! She does her own makeup!
November 20, 2024 at 1:30 AM
I know Halloween is in the rearview mirror, but my Daughter won the employee costume contest at Talking Stick Resort/Casino Arizona this year! She does her own makeup!
1st world problem… but wouldn’t it have taken less effort to simply push the cart to the cart corral??!!?? LOL it’s the little things that can be done to make all our world a gooder place🤓😂😎
November 19, 2024 at 9:23 PM
1st world problem… but wouldn’t it have taken less effort to simply push the cart to the cart corral??!!?? LOL it’s the little things that can be done to make all our world a gooder place🤓😂😎
www.naiahf.org/team/donny-b... This is a link to bio from being inducted into the North American Indigenous Athletic Hall of Fame in 2023😎
Donny Belcourt, Chippewa Cree
www.naiahf.org
November 19, 2024 at 4:20 AM
www.naiahf.org/team/donny-b... This is a link to bio from being inducted into the North American Indigenous Athletic Hall of Fame in 2023😎