Dr. Anthony Sacramento
@doctorgmanthony.bsky.social
🧑🏻🏫 GM, Physio, Trainer, Game Lover
🎮 Gamifying health & wellness
🧩 Fun and creativity meets healthy living
🎮 Gamifying health & wellness
🧩 Fun and creativity meets healthy living
While the world enables the 1st trillionaire, more & more of us can’t afford & don’t have access to quality healthcare. It’s more important now than ever before to start taking even small steps towards getting your health in order
November 9, 2025 at 7:28 PM
While the world enables the 1st trillionaire, more & more of us can’t afford & don’t have access to quality healthcare. It’s more important now than ever before to start taking even small steps towards getting your health in order
Just can’t get yourself to exercise? That’s ok. You’re not lazy, you’re likely not getting what you need out of it. The reason we perform any habit consistently is b/c we get something we desire out of it. Just knowing you “should” do something is rarely good enough to actually get you to do it
1/4
1/4
November 9, 2025 at 1:13 AM
Just can’t get yourself to exercise? That’s ok. You’re not lazy, you’re likely not getting what you need out of it. The reason we perform any habit consistently is b/c we get something we desire out of it. Just knowing you “should” do something is rarely good enough to actually get you to do it
1/4
1/4
Don’t ever mistake ruthlessness for leadership
Leading with violence and indifference isn’t leadership at all
Leading with violence and indifference isn’t leadership at all
November 8, 2025 at 8:48 PM
Don’t ever mistake ruthlessness for leadership
Leading with violence and indifference isn’t leadership at all
Leading with violence and indifference isn’t leadership at all
The number of people I get the chance to meet and talk to and nerd out over ttrpgs with just by walking the streets of nyc in a CR or D&D shirt is nothing short of magical
October 30, 2025 at 2:47 AM
The number of people I get the chance to meet and talk to and nerd out over ttrpgs with just by walking the streets of nyc in a CR or D&D shirt is nothing short of magical
This…doesn’t feel good. My perfectionist side is SCREAMING
June 13, 2025 at 2:29 AM
This…doesn’t feel good. My perfectionist side is SCREAMING
Top tier smell:
The smell of books when you first walk into a Barnes & Noble
The smell of books when you first walk into a Barnes & Noble
May 25, 2025 at 8:20 PM
Top tier smell:
The smell of books when you first walk into a Barnes & Noble
The smell of books when you first walk into a Barnes & Noble
Yooooo that first shoot out with Wax and Wayne at the wedding reception in The Alloy of Law was incredible! Super cinematic, well choreographed, great moments. I already love era 2
May 24, 2025 at 1:30 AM
Yooooo that first shoot out with Wax and Wayne at the wedding reception in The Alloy of Law was incredible! Super cinematic, well choreographed, great moments. I already love era 2
Finally on the LAST TWO EPISODES of Mighty Nein!! Then right on to C3!!
May 23, 2025 at 2:33 AM
Finally on the LAST TWO EPISODES of Mighty Nein!! Then right on to C3!!
And now with my workout done it’s time to make a few D&D characters. You guys, I might actually get into a livestream game! We’ll have to wait and see and cross our fingers 🤞🏻
May 22, 2025 at 2:34 AM
And now with my workout done it’s time to make a few D&D characters. You guys, I might actually get into a livestream game! We’ll have to wait and see and cross our fingers 🤞🏻
After a small break after Wind and Truth (I needed a bit of time and space for emotion recovery) I’m back on my Cosmere grind. On to the Wax and Wayne Saga with book 1: The Alloy of Law
May 21, 2025 at 7:36 PM
After a small break after Wind and Truth (I needed a bit of time and space for emotion recovery) I’m back on my Cosmere grind. On to the Wax and Wayne Saga with book 1: The Alloy of Law
When GMing and narrating your world and story, the words themselves matter less than the emotion you convey with your passion and body language. People intuitively pick up on the nonverbals, that’s what 1st impressions are, so ACT. Even if you don’t have the words, feel it and let that show
May 21, 2025 at 1:43 AM
When GMing and narrating your world and story, the words themselves matter less than the emotion you convey with your passion and body language. People intuitively pick up on the nonverbals, that’s what 1st impressions are, so ACT. Even if you don’t have the words, feel it and let that show
It’s Monday. Roll for Initiative on the week!!!
May 19, 2025 at 7:47 PM
It’s Monday. Roll for Initiative on the week!!!
Happy Monday!
Fresh start to a new week. Bring the energy, set the tone & pace for the week
There’s only so much you have 100% control of. Control the controllables & get to creating
Creating is the highest from of personal expression & resilience. It allows you to be responsible to only yourself
Fresh start to a new week. Bring the energy, set the tone & pace for the week
There’s only so much you have 100% control of. Control the controllables & get to creating
Creating is the highest from of personal expression & resilience. It allows you to be responsible to only yourself
May 19, 2025 at 4:59 PM
Happy Monday!
Fresh start to a new week. Bring the energy, set the tone & pace for the week
There’s only so much you have 100% control of. Control the controllables & get to creating
Creating is the highest from of personal expression & resilience. It allows you to be responsible to only yourself
Fresh start to a new week. Bring the energy, set the tone & pace for the week
There’s only so much you have 100% control of. Control the controllables & get to creating
Creating is the highest from of personal expression & resilience. It allows you to be responsible to only yourself
TTRPG friends this is your weekly check-in/accountabilty thread. When it comes to your health, fitness, professional, and personal goals how did you roll this week and why?
May 18, 2025 at 7:51 PM
TTRPG friends this is your weekly check-in/accountabilty thread. When it comes to your health, fitness, professional, and personal goals how did you roll this week and why?
If there is anything I have 100% confidence in my players doing, it’s overthinking literally everything and catastrophizing every single encounter
May 18, 2025 at 6:53 PM
If there is anything I have 100% confidence in my players doing, it’s overthinking literally everything and catastrophizing every single encounter
I’m outlining my horror short-shot rn. If you’ve got favorite creatures, encounters, or tips on how you best like to build tension and fear I’d love to hear them
May 18, 2025 at 4:38 PM
I’m outlining my horror short-shot rn. If you’ve got favorite creatures, encounters, or tips on how you best like to build tension and fear I’d love to hear them
Happiest of Mother’s Day to all mom of all kinds. You’re all amazing. And in addition to chocolate and flowers I hope you are also gifted a chance to sleep in, mimosas, and peace and quiet
May 11, 2025 at 6:53 PM
Happiest of Mother’s Day to all mom of all kinds. You’re all amazing. And in addition to chocolate and flowers I hope you are also gifted a chance to sleep in, mimosas, and peace and quiet
Holy productivity Batman! Today was top tier focus for me. It’s been a while since I’ve been that dialed in. But now…I’m absolutely exhausted 😅
May 8, 2025 at 1:58 AM
Holy productivity Batman! Today was top tier focus for me. It’s been a while since I’ve been that dialed in. But now…I’m absolutely exhausted 😅
I think one of the hardest things to really truly understand when I first started playing TTRPGs was the collaborative storytelling part and the careful mix of playing a character but knowing that character has to still be part of a group and actually liked (1/6)
April 24, 2025 at 6:57 PM
I think one of the hardest things to really truly understand when I first started playing TTRPGs was the collaborative storytelling part and the careful mix of playing a character but knowing that character has to still be part of a group and actually liked (1/6)
Happy Thursday ttrpg friends!
I’m loving all the sun and I’ll get to be out in the city a bunch for my private clients tonight which is always a great opportunity to explore and is always fun
I’ve got an hour of down time which means more D&D prep and a great change of pace
I’m loving all the sun and I’ll get to be out in the city a bunch for my private clients tonight which is always a great opportunity to explore and is always fun
I’ve got an hour of down time which means more D&D prep and a great change of pace
April 24, 2025 at 3:54 PM
Happy Thursday ttrpg friends!
I’m loving all the sun and I’ll get to be out in the city a bunch for my private clients tonight which is always a great opportunity to explore and is always fun
I’ve got an hour of down time which means more D&D prep and a great change of pace
I’m loving all the sun and I’ll get to be out in the city a bunch for my private clients tonight which is always a great opportunity to explore and is always fun
I’ve got an hour of down time which means more D&D prep and a great change of pace
When writing feels counter spelled
April 24, 2025 at 2:44 AM
When writing feels counter spelled
🛑Stop Scrolling🛑
This is a mandatory dice check. What’re we dealing with??
This is a mandatory dice check. What’re we dealing with??
April 22, 2025 at 8:37 PM
🛑Stop Scrolling🛑
This is a mandatory dice check. What’re we dealing with??
This is a mandatory dice check. What’re we dealing with??
This week’s scheduled content:
1. M-Sun- Daily Movement Quests
2. W & F- New IG Reels
3. M-Tues- multiple opportunities to join the GMD Newsletter
4. W- GMD Newsletter goes out in the early AM
5. W & F- AC Shadows thoughts updates
6. F- One-Shot update
7. F- Weekly Check-In
Mark your calendars!
1. M-Sun- Daily Movement Quests
2. W & F- New IG Reels
3. M-Tues- multiple opportunities to join the GMD Newsletter
4. W- GMD Newsletter goes out in the early AM
5. W & F- AC Shadows thoughts updates
6. F- One-Shot update
7. F- Weekly Check-In
Mark your calendars!
April 21, 2025 at 2:46 AM
This week’s scheduled content:
1. M-Sun- Daily Movement Quests
2. W & F- New IG Reels
3. M-Tues- multiple opportunities to join the GMD Newsletter
4. W- GMD Newsletter goes out in the early AM
5. W & F- AC Shadows thoughts updates
6. F- One-Shot update
7. F- Weekly Check-In
Mark your calendars!
1. M-Sun- Daily Movement Quests
2. W & F- New IG Reels
3. M-Tues- multiple opportunities to join the GMD Newsletter
4. W- GMD Newsletter goes out in the early AM
5. W & F- AC Shadows thoughts updates
6. F- One-Shot update
7. F- Weekly Check-In
Mark your calendars!
Superman 1st debuted in 1938. The world needed hope. The world needed something good. The world needed a Superman. I think there’s a reason everyone is so excited about those same qualities of goodness and hope we are seeing in the new James Gunn Superman trailers…(1/2)
April 18, 2025 at 11:34 PM
Superman 1st debuted in 1938. The world needed hope. The world needed something good. The world needed a Superman. I think there’s a reason everyone is so excited about those same qualities of goodness and hope we are seeing in the new James Gunn Superman trailers…(1/2)
Long day and I am tired, BUT I was able to decide on my next game’s enemy types, the BBEG, the motivations, and weave in some interesting moments for my players. That’s a good day if I do say so myself. Now time for more AC Shadows
April 17, 2025 at 2:46 AM
Long day and I am tired, BUT I was able to decide on my next game’s enemy types, the BBEG, the motivations, and weave in some interesting moments for my players. That’s a good day if I do say so myself. Now time for more AC Shadows