Dr. Diva Verdun
@divaverdun.bsky.social
The Architect of Ageless Power and Fierce Factor Expert
Helping Ambitious Women Over 50 Go from Mid-Life Burnout to Prime Time Power
https://www.divaverdun.com - https://www.agewithpower.news - https://www.fireafter50.com
Helping Ambitious Women Over 50 Go from Mid-Life Burnout to Prime Time Power
https://www.divaverdun.com - https://www.agewithpower.news - https://www.fireafter50.com
Hope without action is just a wish.
Hope inspires.
Action manifests.
#Day169 #GymTalk #DrDiva #AgeWithPower
Hope inspires.
Action manifests.
#Day169 #GymTalk #DrDiva #AgeWithPower
January 13, 2026 at 4:32 PM
Hope without action is just a wish.
Hope inspires.
Action manifests.
#Day169 #GymTalk #DrDiva #AgeWithPower
Hope inspires.
Action manifests.
#Day169 #GymTalk #DrDiva #AgeWithPower
Why the Restlessness Women Feel After 50 Isn’t Depression, It’s an Identity Shift
That quiet dissatisfaction isn’t something to fix. It’s your next chapter asking to be lived. Originally published on AgeWithPower.newsA publication by Dr. Diva Verdun ______ You've built the life. The career that…
That quiet dissatisfaction isn’t something to fix. It’s your next chapter asking to be lived. Originally published on AgeWithPower.newsA publication by Dr. Diva Verdun ______ You've built the life. The career that…
Why the Restlessness Women Feel After 50 Isn’t Depression, It’s an Identity Shift
That quiet dissatisfaction isn’t something to fix. It’s your next chapter asking to be lived. Originally published on AgeWithPower.newsA publication by Dr. Diva Verdun ______ You've built the life. The career that looked good on paper. The relationships that checked the boxes. The routine that everyone said would bring happiness. You did everything right, followed all the rules, and somehow... you're sitting here in your 50s, 60s, 70s feeling like something fundamental is missing. It's not dramatic. You're not crying into your pillow every night or having a breakdown in the grocery store.
drdivaphd.wordpress.com
January 13, 2026 at 4:16 PM
Why the Restlessness Women Feel After 50 Isn’t Depression, It’s an Identity Shift
That quiet dissatisfaction isn’t something to fix. It’s your next chapter asking to be lived. Originally published on AgeWithPower.newsA publication by Dr. Diva Verdun ______ You've built the life. The career that…
That quiet dissatisfaction isn’t something to fix. It’s your next chapter asking to be lived. Originally published on AgeWithPower.newsA publication by Dr. Diva Verdun ______ You've built the life. The career that…
Growing pains aren’t punishment, they’re proof you’re moving forward.
Don’t fear the pain. Fear staying the same.
#Day168 #GymTalk #DrDiva #AgeWithPower
Don’t fear the pain. Fear staying the same.
#Day168 #GymTalk #DrDiva #AgeWithPower
January 12, 2026 at 4:33 PM
Growing pains aren’t punishment, they’re proof you’re moving forward.
Don’t fear the pain. Fear staying the same.
#Day168 #GymTalk #DrDiva #AgeWithPower
Don’t fear the pain. Fear staying the same.
#Day168 #GymTalk #DrDiva #AgeWithPower
Level up doesn’t mean reaching their level.
It means rising to your OWN next level of genius.
#Day167 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
It means rising to your OWN next level of genius.
#Day167 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
January 9, 2026 at 7:02 PM
Level up doesn’t mean reaching their level.
It means rising to your OWN next level of genius.
#Day167 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
It means rising to your OWN next level of genius.
#Day167 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
That ache many women feel after 50 is not a problem to fix.
It is illumination.
✨ The end of constant push
✨ ✨ Identity reorganizing around presence, not performance
youtu.be/Tbuspo476Ds
See full article - www.agewithpower.news/p/illuminati...
#FierceFeminineFriday #AgeWithPower #WomenOver50
It is illumination.
✨ The end of constant push
✨ ✨ Identity reorganizing around presence, not performance
youtu.be/Tbuspo476Ds
See full article - www.agewithpower.news/p/illuminati...
#FierceFeminineFriday #AgeWithPower #WomenOver50
𝐓𝐡𝐞 𝐈𝐥𝐥𝐮𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐚𝐟𝐭𝐞𝐫 𝟓𝟎
YouTube video by Dr. Diva Verdun
youtu.be
January 9, 2026 at 5:50 PM
That ache many women feel after 50 is not a problem to fix.
It is illumination.
✨ The end of constant push
✨ ✨ Identity reorganizing around presence, not performance
youtu.be/Tbuspo476Ds
See full article - www.agewithpower.news/p/illuminati...
#FierceFeminineFriday #AgeWithPower #WomenOver50
It is illumination.
✨ The end of constant push
✨ ✨ Identity reorganizing around presence, not performance
youtu.be/Tbuspo476Ds
See full article - www.agewithpower.news/p/illuminati...
#FierceFeminineFriday #AgeWithPower #WomenOver50
What are you waiting for?
Stop needing validation to move.
The “go” is already inside you.
#Day166 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Stop needing validation to move.
The “go” is already inside you.
#Day166 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
January 8, 2026 at 3:55 PM
What are you waiting for?
Stop needing validation to move.
The “go” is already inside you.
#Day166 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Stop needing validation to move.
The “go” is already inside you.
#Day166 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Results take time.
Consistent discipline creates change.
Don’t quit just because you can’t see it yet.
#Day165 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Consistent discipline creates change.
Don’t quit just because you can’t see it yet.
#Day165 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
January 7, 2026 at 8:40 PM
Results take time.
Consistent discipline creates change.
Don’t quit just because you can’t see it yet.
#Day165 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Consistent discipline creates change.
Don’t quit just because you can’t see it yet.
#Day165 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
What’s your excuse?
Excuses don’t protect you, they keep you from building competence and confidence.
Action changes everything.
#Day164 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Excuses don’t protect you, they keep you from building competence and confidence.
Action changes everything.
#Day164 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
January 6, 2026 at 7:02 PM
What’s your excuse?
Excuses don’t protect you, they keep you from building competence and confidence.
Action changes everything.
#Day164 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Excuses don’t protect you, they keep you from building competence and confidence.
Action changes everything.
#Day164 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Resolutions don’t work because the are "re" solutions.
If you already had the solution, you’d already have the result.
Get clear. Create direction. Take action.
#Day163 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
If you already had the solution, you’d already have the result.
Get clear. Create direction. Take action.
#Day163 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
January 5, 2026 at 4:15 PM
Resolutions don’t work because the are "re" solutions.
If you already had the solution, you’d already have the result.
Get clear. Create direction. Take action.
#Day163 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
If you already had the solution, you’d already have the result.
Get clear. Create direction. Take action.
#Day163 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
You know that quiet ache you feel, even after all you've accomplished?
It's not dissatisfaction. It's untapped potential.
Here's why 80-90% of New Year's goals collapse (especially for accomplished women)—and the identity shift that changes everything.
👉 www.agewithpower.news/p/why-resolu...
It's not dissatisfaction. It's untapped potential.
Here's why 80-90% of New Year's goals collapse (especially for accomplished women)—and the identity shift that changes everything.
👉 www.agewithpower.news/p/why-resolu...
Why Resolutions Collapse for Powerful Women and What Actually Works Instead
Why what worked before no longer reaches what's emerging now
www.agewithpower.news
January 5, 2026 at 2:11 AM
You know that quiet ache you feel, even after all you've accomplished?
It's not dissatisfaction. It's untapped potential.
Here's why 80-90% of New Year's goals collapse (especially for accomplished women)—and the identity shift that changes everything.
👉 www.agewithpower.news/p/why-resolu...
It's not dissatisfaction. It's untapped potential.
Here's why 80-90% of New Year's goals collapse (especially for accomplished women)—and the identity shift that changes everything.
👉 www.agewithpower.news/p/why-resolu...
Success isn’t just money.
It’s also health, stability, peace, and joy across your whole life.
This defining success through fulfillment.
#Day162 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
It’s also health, stability, peace, and joy across your whole life.
This defining success through fulfillment.
#Day162 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
January 2, 2026 at 11:52 PM
Success isn’t just money.
It’s also health, stability, peace, and joy across your whole life.
This defining success through fulfillment.
#Day162 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
It’s also health, stability, peace, and joy across your whole life.
This defining success through fulfillment.
#Day162 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Most resolutions fail because we try to change behavior
without releasing the beliefs driving it.
Read the full piece: www.agewithpower.news/p/the-revela...
youtu.be/BeLvGR63pQ0
without releasing the beliefs driving it.
Read the full piece: www.agewithpower.news/p/the-revela...
youtu.be/BeLvGR63pQ0
𝐓𝐡𝐞 𝐑𝐞𝐯𝐞𝐥𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐑𝐞𝐥𝐞𝐚𝐬𝐞
YouTube video by Dr. Diva Verdun
youtu.be
January 2, 2026 at 7:15 PM
Most resolutions fail because we try to change behavior
without releasing the beliefs driving it.
Read the full piece: www.agewithpower.news/p/the-revela...
youtu.be/BeLvGR63pQ0
without releasing the beliefs driving it.
Read the full piece: www.agewithpower.news/p/the-revela...
youtu.be/BeLvGR63pQ0
Day One energy.
Bring the fire into 2026.
Choose power on purpose.
Happy New Year.
Happy New Powerful You.
#2026 #AgeWithPower #DrDiva #DrDivaVerdun #NEWYEARS
Bring the fire into 2026.
Choose power on purpose.
Happy New Year.
Happy New Powerful You.
#2026 #AgeWithPower #DrDiva #DrDivaVerdun #NEWYEARS
January 1, 2026 at 8:26 PM
Day One energy.
Bring the fire into 2026.
Choose power on purpose.
Happy New Year.
Happy New Powerful You.
#2026 #AgeWithPower #DrDiva #DrDivaVerdun #NEWYEARS
Bring the fire into 2026.
Choose power on purpose.
Happy New Year.
Happy New Powerful You.
#2026 #AgeWithPower #DrDiva #DrDivaVerdun #NEWYEARS
Progress is staying in it.
One step at a time is how you move forward.
Get up. Keep going. Win.
#Day161 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
One step at a time is how you move forward.
Get up. Keep going. Win.
#Day161 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
December 30, 2025 at 8:54 PM
Progress is staying in it.
One step at a time is how you move forward.
Get up. Keep going. Win.
#Day161 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
One step at a time is how you move forward.
Get up. Keep going. Win.
#Day161 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Strength from within is staying grounded despite delays, challenges, or negativity.
Set boundaries.
Protect your focus.
Stay in your zone of power.
#Day160 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Set boundaries.
Protect your focus.
Stay in your zone of power.
#Day160 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
December 30, 2025 at 12:30 AM
Strength from within is staying grounded despite delays, challenges, or negativity.
Set boundaries.
Protect your focus.
Stay in your zone of power.
#Day160 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Set boundaries.
Protect your focus.
Stay in your zone of power.
#Day160 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Stepping into 2026 — and I ain’t playin’.
2025 stripped fear, burnout, and hiding.
What’s left is power, clarity, and momentum.
Next level. No apologies. Let's Go!
#DrDiva #DrDivaVerdun #AgeWithPower #SteppingInto2026
2025 stripped fear, burnout, and hiding.
What’s left is power, clarity, and momentum.
Next level. No apologies. Let's Go!
#DrDiva #DrDivaVerdun #AgeWithPower #SteppingInto2026
December 30, 2025 at 12:01 AM
Stepping into 2026 — and I ain’t playin’.
2025 stripped fear, burnout, and hiding.
What’s left is power, clarity, and momentum.
Next level. No apologies. Let's Go!
#DrDiva #DrDivaVerdun #AgeWithPower #SteppingInto2026
2025 stripped fear, burnout, and hiding.
What’s left is power, clarity, and momentum.
Next level. No apologies. Let's Go!
#DrDiva #DrDivaVerdun #AgeWithPower #SteppingInto2026
Life happening isn’t stealing your dream.
It’s teaching you how to live it.
When we stop resenting interruptions, we reclaim energy, clarity, and alignment, especially after 50
Full article
www.agewithpower.news/p/when-life-...
youtu.be/5PgNio51daA
#FierceFeminineFriday #WomenOver50 #DrDivaVerdun
It’s teaching you how to live it.
When we stop resenting interruptions, we reclaim energy, clarity, and alignment, especially after 50
Full article
www.agewithpower.news/p/when-life-...
youtu.be/5PgNio51daA
#FierceFeminineFriday #WomenOver50 #DrDivaVerdun
𝐖𝐡𝐲 𝐋𝐢𝐟𝐞 𝐆𝐞𝐭𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐚𝐲
YouTube video by Dr. Diva Verdun
youtu.be
December 26, 2025 at 8:43 PM
Life happening isn’t stealing your dream.
It’s teaching you how to live it.
When we stop resenting interruptions, we reclaim energy, clarity, and alignment, especially after 50
Full article
www.agewithpower.news/p/when-life-...
youtu.be/5PgNio51daA
#FierceFeminineFriday #WomenOver50 #DrDivaVerdun
It’s teaching you how to live it.
When we stop resenting interruptions, we reclaim energy, clarity, and alignment, especially after 50
Full article
www.agewithpower.news/p/when-life-...
youtu.be/5PgNio51daA
#FierceFeminineFriday #WomenOver50 #DrDivaVerdun
Momentum starts with the first step.
P
Action creates clarity.
Slowing down is fine. Stopping is not.
Stay in motion and momentum will build.
#Day159 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
P
Action creates clarity.
Slowing down is fine. Stopping is not.
Stay in motion and momentum will build.
#Day159 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
December 23, 2025 at 8:56 PM
Momentum starts with the first step.
P
Action creates clarity.
Slowing down is fine. Stopping is not.
Stay in motion and momentum will build.
#Day159 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
P
Action creates clarity.
Slowing down is fine. Stopping is not.
Stay in motion and momentum will build.
#Day159 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Holiday blues?
It’s one day — not your whole life.
Everything you’re seeking is already within you.
Celebrate yourself and keep moving forward.
#Day158 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
It’s one day — not your whole life.
Everything you’re seeking is already within you.
Celebrate yourself and keep moving forward.
#Day158 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
December 22, 2025 at 9:14 PM
Holiday blues?
It’s one day — not your whole life.
Everything you’re seeking is already within you.
Celebrate yourself and keep moving forward.
#Day158 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
It’s one day — not your whole life.
Everything you’re seeking is already within you.
Celebrate yourself and keep moving forward.
#Day158 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Fear creeps back in at every new level.
That doesn’t mean you’re failing, it means you’re expanding.
Push through the unknown.
#Day157 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
That doesn’t mean you’re failing, it means you’re expanding.
Push through the unknown.
#Day157 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
December 20, 2025 at 10:30 PM
Fear creeps back in at every new level.
That doesn’t mean you’re failing, it means you’re expanding.
Push through the unknown.
#Day157 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
That doesn’t mean you’re failing, it means you’re expanding.
Push through the unknown.
#Day157 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
I want what I want.
Denying desire creates doubt, and doubt delays manifestation.
Own what you want without apology.
#Day156 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Denying desire creates doubt, and doubt delays manifestation.
Own what you want without apology.
#Day156 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
December 18, 2025 at 2:03 AM
I want what I want.
Denying desire creates doubt, and doubt delays manifestation.
Own what you want without apology.
#Day156 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Denying desire creates doubt, and doubt delays manifestation.
Own what you want without apology.
#Day156 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
“Get in where you fit in” is bad advice.
You don’t rise by blending, you rise by standing out.
Eagles don’t flock with pigeons.
#Day155 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
You don’t rise by blending, you rise by standing out.
Eagles don’t flock with pigeons.
#Day155 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
December 16, 2025 at 6:50 PM
“Get in where you fit in” is bad advice.
You don’t rise by blending, you rise by standing out.
Eagles don’t flock with pigeons.
#Day155 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
You don’t rise by blending, you rise by standing out.
Eagles don’t flock with pigeons.
#Day155 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
WHAT’S YOUR NEXT MOVE?
Manifestation is strategy in motion.
Think forward.
Move the needle intentionally.
#Day154 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Manifestation is strategy in motion.
Think forward.
Move the needle intentionally.
#Day154 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
December 16, 2025 at 12:41 AM
WHAT’S YOUR NEXT MOVE?
Manifestation is strategy in motion.
Think forward.
Move the needle intentionally.
#Day154 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Manifestation is strategy in motion.
Think forward.
Move the needle intentionally.
#Day154 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
You aren't stuck because you're in re-re-re
🔁 Re-doing
🔁 Re-living
🔁 Re-evaluating
🔁 Re-inventing
You can’t compete with your past self and become your next self at the same time
💎 Read www.agewithpower.news/p/you-can-t-...
youtu.be/BcJNBrczRv0
#agewithpower #drdiva #drdivaverdun #womenover50
🔁 Re-doing
🔁 Re-living
🔁 Re-evaluating
🔁 Re-inventing
You can’t compete with your past self and become your next self at the same time
💎 Read www.agewithpower.news/p/you-can-t-...
youtu.be/BcJNBrczRv0
#agewithpower #drdiva #drdivaverdun #womenover50
𝐒𝐭𝐨𝐩 𝐭𝐡𝐞 𝐑𝐞-𝐑𝐞-𝐑𝐞
YouTube video by Dr. Diva Verdun
youtu.be
December 12, 2025 at 6:04 PM
You aren't stuck because you're in re-re-re
🔁 Re-doing
🔁 Re-living
🔁 Re-evaluating
🔁 Re-inventing
You can’t compete with your past self and become your next self at the same time
💎 Read www.agewithpower.news/p/you-can-t-...
youtu.be/BcJNBrczRv0
#agewithpower #drdiva #drdivaverdun #womenover50
🔁 Re-doing
🔁 Re-living
🔁 Re-evaluating
🔁 Re-inventing
You can’t compete with your past self and become your next self at the same time
💎 Read www.agewithpower.news/p/you-can-t-...
youtu.be/BcJNBrczRv0
#agewithpower #drdiva #drdivaverdun #womenover50
OUT OF SYNC.
Momentum breaks when you stop moving on the hard days.
Even small actions keep your rhythm alive.
#Day153 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Momentum breaks when you stop moving on the hard days.
Even small actions keep your rhythm alive.
#Day153 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
December 12, 2025 at 1:57 AM
OUT OF SYNC.
Momentum breaks when you stop moving on the hard days.
Even small actions keep your rhythm alive.
#Day153 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower
Momentum breaks when you stop moving on the hard days.
Even small actions keep your rhythm alive.
#Day153 #GymTalk #DrDiva #DrDivaVerdun #AgeWithPower