Dinesh N
@dineshn.bsky.social
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Dinesh N
@dineshn.bsky.social
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Double Down On Your Own Humanity — Dinesh Neelay Executive Coaching
When the world feels loud, anxious, unsettled feelings can show up in adults and highly sensitive teens, even when everything seems “fine.” This post explains collective stress, emotional absorption, ...
www.durableway.com
Is your trigger a guidance or a grenade?
When you regulate, name what’s true, and choose coherence, you stop feeding the field with noise, and start leading it with presence. This is the starting point for the work of Integration.
Read more at: www.durableway.com/blogs/is-you...
When you regulate, name what’s true, and choose coherence, you stop feeding the field with noise, and start leading it with presence. This is the starting point for the work of Integration.
Read more at: www.durableway.com/blogs/is-you...
Is Your Trigger a Guidance or Grenade? — Dinesh Neelay Executive Coaching
Getting “triggered” isn’t just a people problem; it’s a nervous system and inner integration issue. Learn a simple pre-explosion practice to prevent lashing out, reduce stress, strengthen boundaries,...
www.durableway.com
February 6, 2026 at 7:16 PM
Is your trigger a guidance or a grenade?
When you regulate, name what’s true, and choose coherence, you stop feeding the field with noise, and start leading it with presence. This is the starting point for the work of Integration.
Read more at: www.durableway.com/blogs/is-you...
When you regulate, name what’s true, and choose coherence, you stop feeding the field with noise, and start leading it with presence. This is the starting point for the work of Integration.
Read more at: www.durableway.com/blogs/is-you...
Truth is not discovered by thinking harder.
Truth is felt, immediately and unmistakably, before thought appears.
And the place where this knowing first appears is your body.
This is a book about that. Available on Amazon in Kindle and paperback formats:
www.amazon.com/dp/B0GHZMQDNR
#booksky
Truth is felt, immediately and unmistakably, before thought appears.
And the place where this knowing first appears is your body.
This is a book about that. Available on Amazon in Kindle and paperback formats:
www.amazon.com/dp/B0GHZMQDNR
#booksky
January 27, 2026 at 6:35 PM
Truth is not discovered by thinking harder.
Truth is felt, immediately and unmistakably, before thought appears.
And the place where this knowing first appears is your body.
This is a book about that. Available on Amazon in Kindle and paperback formats:
www.amazon.com/dp/B0GHZMQDNR
#booksky
Truth is felt, immediately and unmistakably, before thought appears.
And the place where this knowing first appears is your body.
This is a book about that. Available on Amazon in Kindle and paperback formats:
www.amazon.com/dp/B0GHZMQDNR
#booksky
A friend does heart echos at his clinics- the hospital bills insurance 400, insurance pays the hospital 300, the hospital pays his clinic 15$. Where is the 285$ gone? (numbers are approximate)
January 1, 2026 at 7:54 PM
A friend does heart echos at his clinics- the hospital bills insurance 400, insurance pays the hospital 300, the hospital pays his clinic 15$. Where is the 285$ gone? (numbers are approximate)
Flourishing = People / Profits
If healthcare profit-seeking is unchecked, the balance of humanity tilts. But by people first, by valuing life, relationships, health, equity you increase collective flourishing. Material gain and human wellbeing are related but not at the expense of the other.
If healthcare profit-seeking is unchecked, the balance of humanity tilts. But by people first, by valuing life, relationships, health, equity you increase collective flourishing. Material gain and human wellbeing are related but not at the expense of the other.
December 11, 2025 at 12:43 AM
Flourishing = People / Profits
If healthcare profit-seeking is unchecked, the balance of humanity tilts. But by people first, by valuing life, relationships, health, equity you increase collective flourishing. Material gain and human wellbeing are related but not at the expense of the other.
If healthcare profit-seeking is unchecked, the balance of humanity tilts. But by people first, by valuing life, relationships, health, equity you increase collective flourishing. Material gain and human wellbeing are related but not at the expense of the other.
News of the past few months tells a simple story:
- People are tired.
- Nervous systems are frayed.
- Relationships with work, emotion, and the body are under renegotiation.
five most dominant themes for mindfulness in the news are presented below:
www.dineshneelay.com/blogs/mindfu...
- People are tired.
- Nervous systems are frayed.
- Relationships with work, emotion, and the body are under renegotiation.
five most dominant themes for mindfulness in the news are presented below:
www.dineshneelay.com/blogs/mindfu...
Mindfulness Pulse: December 2025 — Dinesh Neelay Executive Coaching
Yoga, mindfulness, and breathing are not fringe any more. They’re being woven into schools, clinics, offices, prisons, and homes as practical tools for being human in a high-strain world.
From all th...
www.dineshneelay.com
December 5, 2025 at 6:11 PM
News of the past few months tells a simple story:
- People are tired.
- Nervous systems are frayed.
- Relationships with work, emotion, and the body are under renegotiation.
five most dominant themes for mindfulness in the news are presented below:
www.dineshneelay.com/blogs/mindfu...
- People are tired.
- Nervous systems are frayed.
- Relationships with work, emotion, and the body are under renegotiation.
five most dominant themes for mindfulness in the news are presented below:
www.dineshneelay.com/blogs/mindfu...
Do you feel lack of O2 slows down the body but does it also slow the mind a bit?
November 22, 2025 at 9:37 PM
Do you feel lack of O2 slows down the body but does it also slow the mind a bit?
What would be enduring solutions to address the lack of responsibility and accountability?
November 5, 2025 at 6:51 PM
What would be enduring solutions to address the lack of responsibility and accountability?
What you said is not *Universal Care*...
November 5, 2025 at 3:40 AM
What you said is not *Universal Care*...
Your freedom to be silent is real sovereignty. Sit very still for a few minutes, breathe slowly and deeply, say nothing. Then look inward.
(No, I'm not advocating for taking away freedom of speech)
www.dineshneelay.com/blogs/Blog%2...
(No, I'm not advocating for taking away freedom of speech)
www.dineshneelay.com/blogs/Blog%2...
Silence & Inner Truth — Dinesh Neelay Executive Coaching
There is immense power in silence. This posts shows you what science says about silence, and being silent is the real sovereignty.
www.dineshneelay.com
November 5, 2025 at 3:36 AM
Your freedom to be silent is real sovereignty. Sit very still for a few minutes, breathe slowly and deeply, say nothing. Then look inward.
(No, I'm not advocating for taking away freedom of speech)
www.dineshneelay.com/blogs/Blog%2...
(No, I'm not advocating for taking away freedom of speech)
www.dineshneelay.com/blogs/Blog%2...
No. I'm calling for taking away the motivations to steal.
November 5, 2025 at 3:34 AM
No. I'm calling for taking away the motivations to steal.
What did the 8.6M$ recovery cost the tax payers? Could living wages, healthcare as a human right, and affordable housing be more sustainable than arrest-prosecution-incarceration loop?
November 4, 2025 at 7:23 PM
What did the 8.6M$ recovery cost the tax payers? Could living wages, healthcare as a human right, and affordable housing be more sustainable than arrest-prosecution-incarceration loop?
Fear is not an enemy but a gatekeeper to learning and growth. Undigested, it is a blocker to progress. Mindfulness of fear is a somatic technique I use in my coaching to help you go through your fears.
Brief post explains what it is and why it works:
www.dineshneelay.com/blogs/mindfu...
Brief post explains what it is and why it works:
www.dineshneelay.com/blogs/mindfu...
Mindfulness of Fear in the Body — Dinesh Neelay Executive Coaching
Emotions are deeply embodied. When we turn toward them, we unlock power and wisdom. This post shows you why this practice works.
www.dineshneelay.com
October 30, 2025 at 2:37 AM
Fear is not an enemy but a gatekeeper to learning and growth. Undigested, it is a blocker to progress. Mindfulness of fear is a somatic technique I use in my coaching to help you go through your fears.
Brief post explains what it is and why it works:
www.dineshneelay.com/blogs/mindfu...
Brief post explains what it is and why it works:
www.dineshneelay.com/blogs/mindfu...
What about fundraising? there are many well-off people who can donate for the CA pantries.
October 28, 2025 at 10:41 PM
What about fundraising? there are many well-off people who can donate for the CA pantries.
Happy Diwali! My new book, Shri Lalitha Sahasranama, Volume 2 is on Amazon. Short & practical entries to carry you through the day
Divine Feminine’s love is gentle when you need softness, fierce when you need truth, and terrifying when you need humility; all are doors back to your Self.
#BookSky
Divine Feminine’s love is gentle when you need softness, fierce when you need truth, and terrifying when you need humility; all are doors back to your Self.
#BookSky
October 20, 2025 at 6:06 PM
Happy Diwali! My new book, Shri Lalitha Sahasranama, Volume 2 is on Amazon. Short & practical entries to carry you through the day
Divine Feminine’s love is gentle when you need softness, fierce when you need truth, and terrifying when you need humility; all are doors back to your Self.
#BookSky
Divine Feminine’s love is gentle when you need softness, fierce when you need truth, and terrifying when you need humility; all are doors back to your Self.
#BookSky
MCUBAN doesn't work :(
October 10, 2025 at 4:02 AM
MCUBAN doesn't work :(
For a single person, 12,000$ in premiums and 7,500$ in deductible. Almost 20,000$ before insurance pays a dime. The math ain't mathin... Please fix the healthcare industrial complex, instead of pouring taxpayer funded subsidies into a broken system.
October 3, 2025 at 3:45 AM
For a single person, 12,000$ in premiums and 7,500$ in deductible. Almost 20,000$ before insurance pays a dime. The math ain't mathin... Please fix the healthcare industrial complex, instead of pouring taxpayer funded subsidies into a broken system.
Guv, The housing is still unaffordable; rents are high too.
September 19, 2025 at 11:08 PM
Guv, The housing is still unaffordable; rents are high too.
How to sign up? or look for current needs to support?
September 17, 2025 at 12:00 AM
How to sign up? or look for current needs to support?
RIP Charlie Kirk and prayers for his family. Not only reject violence, but all drivers for it like polarization, hate speech, etc. Do you agree that all leaders role model non-violent communication?
September 11, 2025 at 5:27 PM
RIP Charlie Kirk and prayers for his family. Not only reject violence, but all drivers for it like polarization, hate speech, etc. Do you agree that all leaders role model non-violent communication?
Medical Tourism will rise.
August 28, 2025 at 4:47 PM
Medical Tourism will rise.
My 2-cents: Try not to criticize leadership. It's the visible tip of the iceberg made of collective consciousness, projections, culture, history, economics, etc. It is a mirror and a mold. Don't like what you see, don't blame the mirror. Don't like the happenings, don't blame the mold you created.
August 25, 2025 at 1:30 AM
My 2-cents: Try not to criticize leadership. It's the visible tip of the iceberg made of collective consciousness, projections, culture, history, economics, etc. It is a mirror and a mold. Don't like what you see, don't blame the mirror. Don't like the happenings, don't blame the mold you created.