Del
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delboy1978.bsky.social
Del
@delboy1978.bsky.social
Dad to my boy 👦 💙. 🌈🏳️‍🌈🏳️‍⚧️
Traithlete & Runner 🏃‍♂️
Married to Josh.
Circa 2019. Age 42... getting married
November 21, 2025 at 8:37 PM
Circa 2019. Aged 42.
Less hair (?
Less grey hair!
Better skin
Just about to get married 💝
November 21, 2025 at 8:35 PM
Looking forward to this event tomorrow
World Aids Day Red Run. See you there 👍
November 21, 2025 at 8:03 PM
Reposted by Del
NEW: Epstein survivors release the most powerful PSA I have ever seen.

Make this go viral so every member of the House of Representatives sees it.
November 16, 2025 at 11:43 PM
I fancy some peanut M&Ms. Could one of you fine gents bring some over?
November 15, 2025 at 5:45 PM
Looking forward to running the 10k next week. Say hello if you're running and lap me 😀 @positiveeast.bsky.social
November 15, 2025 at 6:39 AM
Morning 👋👋
November 15, 2025 at 6:15 AM
Good Morning 👋
No work today, no plans either! Just a day to myself 🙏
October 30, 2025 at 8:31 AM
Good evening. Been a while since posting here. 👋👋
October 28, 2025 at 9:17 PM
Urgh thought we saw the last of Nadine Dories.... she saw an opportunity for herself to be relevant and here she is being a hypocrit over the online safety bill. Fuck off. #GMB
October 8, 2025 at 6:18 AM
Good Morning
September 28, 2025 at 7:38 AM
6 yrs married today ♥️
September 7, 2025 at 6:48 AM
Up early.. getting the run done. Morning 👋
August 23, 2025 at 7:30 AM
Reposted by Del
The violent hatred towards refugees, & authorities, in this woman’s tweet, for which she was jailed, is in marked contrast to her current treatment by rightwing media

She wrote ‘set fire to all the f*king hotels full of the b*stards for all I care, … take the treacherous govt & politicos with them’
August 22, 2025 at 9:00 AM
Up early for a run.

.
Morning 👋
August 17, 2025 at 8:05 AM
Are still allowed to say chillaxing?
August 9, 2025 at 7:45 PM
Chilling by the sea this evening 😌 💙
August 5, 2025 at 7:22 PM
Our boy has more energy than we do! Dancing at Brighton Pride #brightonpride 🏳️‍🌈🏳️‍⚧️🏳️‍🌈🏳️‍⚧️
August 2, 2025 at 8:39 PM
Happy with my progress. Weight loss has slowed down a bit lately but its all going well.
August 1, 2025 at 8:55 AM
Morning 👋
July 26, 2025 at 8:12 AM
Anyone going to Brighton Pride?
Can't wait..its our first big pride event since going to Manchester in 2021!
July 22, 2025 at 4:14 PM
Really pleased with how my weight loss is coming along..

32lb in 12 weeks
July 14, 2025 at 8:05 PM
Soo Connells basically saying the shit uncovered by the reporter.... is blamed on the managers going rogue 🤔🤔🤔🤔 #panorama
July 14, 2025 at 7:59 PM
Innit hot 🔥 🥵
July 10, 2025 at 6:29 PM
Lovely 5k walk before work. ... before 4 hr meeting 😒
July 8, 2025 at 7:41 AM