Day One Journal
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Day One Journal
@dayoneapp.com
Your journal for life. dayoneapp.com/download
New: Automatically import your Strava activities as journal entries in Day One to bring your fitness journey to life with maps, photos, stats, and stories.

See what's new: dayoneapp.com/blog/introdu...
Turn Workouts into Memories: Connect Strava with Day One
Automatically import your Strava activities as journal entries in Day One and bring your fitness journey to life with maps, photos, stats, and stories.
dayoneapp.com
October 29, 2025 at 9:59 PM
New in Day One: Liquid Glass UI elements + Apple Intelligence journaling tools. A cleaner look meets on-device AI, designed with your privacy in mind.

Update to Day One 2025.19 on iOS 26 to try it today.

dayoneapp.com/releases/ios...
Introducing iOS 26 Liquid Glass Updates, Apple Intelligence On-Device AI Features
Experience a refreshed interface, on-device AI journaling tools, and new prompts for creativity in the latest version of Day One.
dayoneapp.com
September 18, 2025 at 2:23 PM
Introducing Prompt Packs for Day One, a new way to bring focus, inspiration, and intention to your journaling.

Now available in Day One for iPhone and iPad (version 2025.17).

dayoneapp.com/blog/introdu...
August 20, 2025 at 5:07 PM
The new Day One browser extensions for Chrome and Firefox help you quickly send web links, text highlights, and notes to your Day One journal.

dayoneapp.com/releases/chr...
New: Day One Browser Extensions for Chrome and Firefox
The Day One browser extensions for Chrome and Firefox help you quickly send web links, text highlights, and notes to your Day One journal.
dayoneapp.com
August 19, 2025 at 8:44 PM
Prompt Packs offer fresh writing inspiration. AI Summaries help you reflect. Explore new features with Day Labs—now just a tap away.

New in Day One for iOS, version 2025.14:

dayoneapp.com/releases/pro...
New: Explore Prompt Packs and AI Summaries in Day One Labs
Discover themed journaling prompts, AI summary tools, and a faster way to join Labs—all inside the app.
dayoneapp.com
July 11, 2025 at 5:37 PM
Quick Start makes it easier to begin. Labs brings new ways to reflect. New in Day One for iOS, version 2025.13.

dayoneapp.com/releases/new...
New, Customizable Quick Start + New Day One Labs Features
Quick Start makes it easier to begin. Labs brings new ways to reflect. New in Day One for iOS, version 2025.13. See what's new →
dayoneapp.com
June 30, 2025 at 9:54 PM
Mindfulness isn’t just meditation. It’s knowing where your attention is, and tuning into the present moment.

Journaling can be a way to do that.

Katie Seaman, a mindfulness coach, journals daily using Day One to reflect and stay present—one entry at a time.

dayoneapp.com/blog/custome...
June 25, 2025 at 5:03 PM
New on the podcast this week: a conversation with Dr. David Rosmarin about anxiety, mindset shifts, and the role journaling can play in navigating it.

dayoneapp.com/podcast/epis...
Journaling Through Anxiety: A Four-Step Approach with Dr. David Rosmarin
In this episode, Dr. David Rosmarin, associate professor at Harvard Medical School and author of Thriving with Anxiety, offers a hopeful and practical reframe of how we understand and respond to anxie...
dayoneapp.com
June 6, 2025 at 7:56 PM
📚 Track your reading in a way that’s personal, private, and beautifully designed.

@robertbreen.bsky.social built a Shortcut for Day One that logs title, author, notes, rating, and cover art as a private alternative to Goodreads.

robertbreen.com/2025/04/23/k...
Keep a Book Journal with Day One and Apple Shortcuts - Robert Breen
Discover how to keep a private, beautifully organized book journal using Day One and Apple Shortcuts. Log your reading history, notes, ratings, and cover images effortlessly—perfect for readers who wa...
robertbreen.com
May 30, 2025 at 2:22 PM
You now have the freedom to create a journal for every part of your life, no upgrade required.

Start one for:

📓 Daily reflections
🌍 Travel memories
📚 Books you're reading
💬 Favorite quotes
🏃 Marathon training

To get started, update to 2025.11 on iOS & Android.

dayoneapp.com/blog/new-for...
New for Everyone: Create Unlimited Journals
We believe that everyone deserves the freedom to journal the way they want, whether that’s documenting everyday moments, organizing thoughts across
dayoneapp.com
May 29, 2025 at 6:11 PM
We’ve redesigned the journal creation experience to make it more intuitive and inspiring to start something new. Available now on iOS, starting in version 2025.9.

dayoneapp.com/releases/new...
May 28, 2025 at 8:03 PM
Reposted by Day One Journal
Coming up on TEN years of straight journaling using @dayoneapp.com
May 20, 2025 at 9:51 PM
Day One iOS 2025.6 brings a major navigation update! The new Journals and More tabs make it easier to organize entries and access key features. Plus, On This Day gets a redesign, and iPad users now have a powerful 3-column layout.

See what's new: dayoneapp.com/releases/maj...
March 20, 2025 at 4:01 PM
Reposted by Day One Journal
Day One brings its digital journaling app to Windows
Day One brings its digital journaling app to Windows
The Windows version gets free syncing, for now.
buff.ly
March 19, 2025 at 2:50 PM
Introducing Day One for Windows! Our award-winning journaling app is now available for PC users. With a distraction-free design, end-to-end encryption, and seamless sync, Day One makes journaling easier than ever. Start capturing life as you live it—now on Windows.

dayoneapp.com/blog/introdu...
Journaling for Everyone: Day One Comes to Windows
Day One, the trusted journaling app for over a decade, is now on Windows—so you can capture your stories on any device.
dayoneapp.com
March 18, 2025 at 1:36 PM
New on iOS: Rename locations, select nearby places, and spot duplicate entries.

dayoneapp.com/releases/imp...
February 26, 2025 at 4:57 PM
Exciting news for Windows users—we’re launching a brand-new Day One Windows app, and we need your help! If you want early access before the official release, this is your chance to be part of our beta testing program.

dayoneapp.com/blog/windows...
Be the First to Try the New Day One Windows App
Exciting news for Windows users—we’re launching a brand-new Day One Windows app, and we need your help!
dayoneapp.com
February 25, 2025 at 8:37 PM
📚 Introducing Day One paper journals.

Thoughtfully designed to inspire reflection, creativity, and a meaningful journaling habit, our new collection includes three distinct journals.

Shop now:
dayoneapp.com/paper-journa...
February 4, 2025 at 5:29 PM
From changing fonts, adjusting colors, or even customizing layouts with code, Arc Browser opens up several helpful customization options to customize your Day One web experience.

dayoneapp.com/guides/day-o...
How to Customize Your Day One Web Experience with Arc Browser
From changing fonts, adjusting colors, or even customizing layouts with code, Arc opens up several helpful customization options to customize your experience.
dayoneapp.com
January 28, 2025 at 6:28 PM
New: Journal Sync status is always visible directly on the main Settings page for quick and easy access.

dayoneapp.com/releases/eas...
January 25, 2025 at 1:49 PM
The Streak Widget is here for Android! Track your daily journaling streak and celebrate progress across all your journals. The widget’s color shifts during the day to remind you to write.

Add it: Long-press your home screen > Widgets > Day One.

dayoneapp.com/releases/new...
January 24, 2025 at 3:30 PM
Some fresh ideas for your journaling this year: dayoneapp.com/blog/journal...
100+ Journaling Ideas to Try in 2025
Explore 100+ journaling ideas to inspire your writing, reflections, and memory keeping this year in this ultimate guide to journaling.
dayoneapp.com
January 23, 2025 at 8:57 PM
Looking for inspiration to start journaling? This article shares advice from writers, artists, and a social worker—including how tools like Day One can help make journaling less daunting.

www.nytimes.com/article/jour...
How to Journal for Beginners: Tips on Starting and Keeping a Journal
Tips from writers, artists and a social worker that might make the practice less daunting.
www.nytimes.com
January 7, 2025 at 10:44 PM
✏️ Today's prompt:

dayone.me/newentry?pro...
What’s my biggest hope, dream, or goal for the new year ahead?
Day One Prompt
dayone.me
December 31, 2024 at 7:20 PM
Reposted by Day One Journal
Thanks to @dayonejournal.bsky.social I have just reached a milestone I had never imagined I could achieve: ten years of consecutive daily journal entries. I used to be sporadic at best, but Day One has made it easy to build the habit by making the experience so smooth. Thanks Day One!
December 30, 2024 at 7:01 PM