Day One Journal
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dayoneapp.com
Day One Journal
@dayoneapp.com
Your journal for life. dayoneapp.com/download
Mindfulness isn’t just meditation. It’s knowing where your attention is, and tuning into the present moment.

Journaling can be a way to do that.

Katie Seaman, a mindfulness coach, journals daily using Day One to reflect and stay present—one entry at a time.

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June 25, 2025 at 5:03 PM
Import and Export Day One JSON Now Available on the Web
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December 10, 2024 at 2:04 PM