Linda Dalpé
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dalpe.bsky.social
Linda Dalpé
@dalpe.bsky.social
Mom, wife, snowshoer, mountain biker, wannabe techie, gardener et médecin à la retraite. Je cuisine surtout avec des tomates.

https://www.amplifyeast.com/amplifiedvoices/linda-dalpe
This approach is still mostly on paper and not in practice in Canada at the moment.
Hoping 2026 brings proper/more/improved education of healthcare settings on appropriate PPE and the reasons why N95s should be the minimum.
If you are walking into a space where you are CERTAIN to be exposed to COVID, the sort of mask I wear is a minimum standard.

It's why a Canadian approach to healthcare says “minimum N95”

(N95 is not a UK standard - look for FFP2 or FFP3 instead)
December 27, 2025 at 3:34 PM
Reposted by Linda Dalpé
Masking helps protect you and others! Wear masks in addition to taking other steps like vaccination and good indoor ventilation in order to avoid the spread of viruses. (Part 2/2)
December 23, 2025 at 6:27 PM
Reposted by Linda Dalpé
You may have seen masks mentioned a lot lately, especially as the spread of multiple viruses is currently high, so it’s important to know the facts in order to protect yourself and others. Learn more and stay safe this respiratory virus season and beyond! (Part 1/2)
December 23, 2025 at 6:27 PM
Reposted by Linda Dalpé
Canada could be major leaders, but instead we have a myopic government focused on fossil fuels.
Science has named the seemingly unstoppable growth of renewable energy worldwide as the 2025 Breakthrough of the Year.

Learn more about this year's #BOTY and other big advances in science: https://scim.ag/493Tpgx
December 19, 2025 at 7:19 PM
Reposted by Linda Dalpé
The latest PHO surveillance report just dropped, and flu positivity is already surpassing historical peaks that go back to 2020.

Stay safe out there! 😷 🪟💨 🧼

www.publichealthontario.ca/-/media/Docu...
December 19, 2025 at 5:31 PM
Reposted by Linda Dalpé
This.
This is the problem.
OH and S standards are different for HCWs and for the life of me (and them) I can't understand why.
December 19, 2025 at 1:27 AM
Reposted by Linda Dalpé
It's odd to find myself in total agreement with Rand Paul, but he's on the money here and I’m glad he’s speaking out.
December 15, 2025 at 11:30 PM
Reposted by Linda Dalpé
Proud to be part of this new book!
December 15, 2025 at 6:27 PM
Reposted by Linda Dalpé
We have some mask distro news.

As of Jan 1 2026 we will no longer be using the request form. Instead, we will be offering pop ups in cities across the province.

We’re busy volunteers and we’re burning out.

If we’ve helped you, please tell @susanholtnb.bsky.social. Masks should be free for all
December 12, 2025 at 3:18 PM
Reposted by Linda Dalpé
Influenza A sweeping thru Ontario now. Classrooms are emptying. Consider vaccinating your children.

This little one was too young to be vaccinated.
December 11, 2025 at 7:59 PM
Reposted by Linda Dalpé
Similarly for indoor public spaces, especially if you plan to be in a very small, underventilated space for a long time (e.g. train trip). If unmasked, you'll continue to exhale viral particles which will remain suspended in the air and viable for some time. Even after you've got off the train. 2/
December 10, 2025 at 8:42 PM
Reposted by Linda Dalpé
Should you wear a mask if you've got symptomatic flu? YES. If you wear it at home *from the onset of your symptoms*, your family members are much less likely to catch flu from you (but you must avoid unmasked co-sleeping and eating around same table - have your meals alone). 1/
December 10, 2025 at 8:40 PM
Reposted by Linda Dalpé
And lastly, if children, but especially girls, are told that our bodies are not only shameful but *inherently* sexual, then it feeds the narrative that we invited the abuse.

We see this in dress code violations, for example, which overwhelmingly frame girls & women's bodies as obscene & enticing.
December 3, 2025 at 6:42 PM
Reposted by Linda Dalpé
Furthermore, ALL sexual violence, but especially sexual abuse of children, relies on shame. If we teach kids that having genitals is a shameful thing we only talk about in code or whispers, then a predator can easily exploit that. It shames victims rather than abusers.
December 3, 2025 at 6:42 PM
Reposted by Linda Dalpé
As a violence prevention educator, when parents ask me "What can I do to protect my kids from sexual abuse?", my advice is teach them the correct names for their body parts.

If a child is being abused and tells a teacher "My bird hurts", they're not gonna be able to clock that they don't mean a pet
Hi. I transcribe child forensic interviews

You know who doesn’t want kids to know the correct names for body parts? The predators that put those kids in a position to need child forensic interviews.

Those kids NEVER know the right words for their body parts and it is always a hinderance.
It’s okay to name butts. It's okay to laugh about them. It is developmentally appropriate and healthy for toddlers (let alone fifth graders) to name body parts. We all have bums. What is the fear here? 5/
December 3, 2025 at 6:42 PM
Reposted by Linda Dalpé
Hi. I transcribe child forensic interviews

You know who doesn’t want kids to know the correct names for body parts? The predators that put those kids in a position to need child forensic interviews.

Those kids NEVER know the right words for their body parts and it is always a hinderance.
It’s okay to name butts. It's okay to laugh about them. It is developmentally appropriate and healthy for toddlers (let alone fifth graders) to name body parts. We all have bums. What is the fear here? 5/
December 3, 2025 at 5:59 PM
Reposted by Linda Dalpé
This study is amazing, it demonstrates that close contact is slightly, but far less risky for respiratory infections than total exposure time in congregate settings & poor indoor air quality (basically, airborne long distance transmission).

Engineers can solve this.
www.nature.com/articles/s41...
The relative contribution of close-proximity contacts, shared classroom exposure and indoor air quality to respiratory virus transmission in schools - Nature Communications
The relative importance of close-proximity interactions, shared space and air quality to the transmission of respiratory viruses is not well understood. Here, the authors investigate this question by ...
www.nature.com
December 9, 2025 at 12:59 AM
Very well explained!
This is great public health communication.
"What’s better: masking, washing your hands, social distance, or something else?" There’s no perfect way to prevent all viruses, especially as case rates are high in the winter. Layering your protection is the best way to protect yourself and others!
December 8, 2025 at 8:47 PM
Reposted by Linda Dalpé
A new review explores one of the themes of my book Air-Borne: our lungs are like the ocean. Both send life into the atmosphere. pubs.acs.org/doi/full/10....
December 7, 2025 at 9:26 PM
Reposted by Linda Dalpé
What foods should you eat during flu season?

OMG!

Get your flu vaccine, wear a N95 in high risk situations and clean your air because food doesn’t protect you against a virus.

#🦠
What foods should you be eating this cold and flu season? Experts say beef, bell peppers, broccoli, oranges, pears and fermented foods might help boost your immune system. Learn why from Newsweek: https://ow.ly/fw7r50XCNyV #ISpyPhysiology 🧪
📷: iStock
December 6, 2025 at 2:34 AM
Reposted by Linda Dalpé
www.sciencedirect.com/science/arti...

"Our findings redefine SARS-CoV-2 infection as a condition of long-lasting immune compromise."

But sure, keep basing your life on the idea that it's fine to get reinfected annually.
Persistent Attenuation of Lymphocyte Subsets After Mass SARS-CoV-2 Infection
Growing evidence suggests that lymphocyte subsets are declined in COVID-19 patients, but it is unclear if these alterations persist after widespread e…
www.sciencedirect.com
December 6, 2025 at 11:26 PM
Reposted by Linda Dalpé
Here is what I wrote in 2020, once again exhausted at people's refusal to name the problem for what it is - misogyny.
From The Montreal Massacre To The Van Attack: Here We Are, Again - Chatelaine
We can resign ourselves to accepting the violence or we can commit to fighting like hell to ensure it never happens again.
chatelaine.com
December 6, 2025 at 2:52 PM
Reposted by Linda Dalpé
I have absolutely nothing new to say about this day.

So, I'll just repeat what I've said before.

Here is what I wrote right after the Van Attack where I drew a through line through all this horror:
Julie Lalonde: “It's Not Up to Women to End the Violence We Experience" - FASHION Magazine
Trust me, we've tried
fashionmagazine.com
December 6, 2025 at 2:52 PM
Reposted by Linda Dalpé
Today is Canada's National Day of Action & Remembrance on Violence against Women. It marks the day in 1989 when 14 women at Polytechnique in Montreal were murdered by an "incel" (Proving that shit has a new name but is an old problem.)

There are vigils across the country today. Please attend one.
December 6, 2025 at 2:52 PM