Cuddlist
@cuddlist.bsky.social
Cuddlist’s mission is to establish the highest standard of quality for client-lead cuddle therapy. Learn more at Cuddlist.com.
It's way more than "just" cuddling! It's nervous system repair, boundary confidence, attachment healing, embodied trust, consent literacy, and the list keeps going!!
Want to learn more about the benefits of cuddling? Visit cuddlist.com
#coregulation #relationalskills #emotionalsafety
Want to learn more about the benefits of cuddling? Visit cuddlist.com
#coregulation #relationalskills #emotionalsafety
February 16, 2026 at 6:52 PM
It's way more than "just" cuddling! It's nervous system repair, boundary confidence, attachment healing, embodied trust, consent literacy, and the list keeps going!!
Want to learn more about the benefits of cuddling? Visit cuddlist.com
#coregulation #relationalskills #emotionalsafety
Want to learn more about the benefits of cuddling? Visit cuddlist.com
#coregulation #relationalskills #emotionalsafety
Say hi to Holly!
cuddlist.com/holly
Holly is a Certified Cuddlist Practitioner who practices in Central Florida.
Book a session with Holly today!
#cuddlist #floridatherapy #cuddletherapy
cuddlist.com/holly
Holly is a Certified Cuddlist Practitioner who practices in Central Florida.
Book a session with Holly today!
#cuddlist #floridatherapy #cuddletherapy
Holly | Professional Cuddler in Orlando/Daytona/Cocoa Beach | Cuddlist
I am the perfect solution for your elderly parent, friend, or neighbor who lives alone, has limited interaction with others, or just needs someone who will h...
cuddlist.com
February 12, 2026 at 2:05 AM
Say hi to Holly!
cuddlist.com/holly
Holly is a Certified Cuddlist Practitioner who practices in Central Florida.
Book a session with Holly today!
#cuddlist #floridatherapy #cuddletherapy
cuddlist.com/holly
Holly is a Certified Cuddlist Practitioner who practices in Central Florida.
Book a session with Holly today!
#cuddlist #floridatherapy #cuddletherapy
February 11, 2026 at 2:05 AM
Have you ever experienced touch starvation? Learn more through this episode of Finding Ourself Podcast: cuddlist.com/podcast
#touchstarved #findingourselfpodcast #cuddlistpodcast
#touchstarved #findingourselfpodcast #cuddlistpodcast
February 10, 2026 at 11:54 PM
Have you ever experienced touch starvation? Learn more through this episode of Finding Ourself Podcast: cuddlist.com/podcast
#touchstarved #findingourselfpodcast #cuddlistpodcast
#touchstarved #findingourselfpodcast #cuddlistpodcast
February 10, 2026 at 2:05 AM
Ready to level up your touch practitioner skills? Enroll in Cuddlist Certification today!
wp.cuddlist.com/home
#reiki #massagetherapist #touchwork
wp.cuddlist.com/home
#reiki #massagetherapist #touchwork
February 9, 2026 at 6:52 PM
Ready to level up your touch practitioner skills? Enroll in Cuddlist Certification today!
wp.cuddlist.com/home
#reiki #massagetherapist #touchwork
wp.cuddlist.com/home
#reiki #massagetherapist #touchwork
Sometimes, no matter what you do, talk therapy just isn't enough. That's where cuddle therapy comes in.
Learn more: cuddlist.com/therapist
#cuddletherapy #psychotherapy #therapy
Learn more: cuddlist.com/therapist
#cuddletherapy #psychotherapy #therapy
February 6, 2026 at 2:05 AM
Sometimes, no matter what you do, talk therapy just isn't enough. That's where cuddle therapy comes in.
Learn more: cuddlist.com/therapist
#cuddletherapy #psychotherapy #therapy
Learn more: cuddlist.com/therapist
#cuddletherapy #psychotherapy #therapy
The last episode of Finding Ourself Podcast season 1 is LIVE: youtu.be/qWwOnWhnDWo
#fop #findingourselfpodcast #cuddlistpodcast
#fop #findingourselfpodcast #cuddlistpodcast
February 4, 2026 at 8:04 PM
The last episode of Finding Ourself Podcast season 1 is LIVE: youtu.be/qWwOnWhnDWo
#fop #findingourselfpodcast #cuddlistpodcast
#fop #findingourselfpodcast #cuddlistpodcast
February 3, 2026 at 1:57 PM
Reposted by Cuddlist
Nonverbal consent is tricky! Non verbal consent is always at least a little bit of a gamble, but here are the factors that make it a healthy risk
1️⃣Long term established relationships
2️⃣Confirmed history of boundary setting
3️⃣Equally weighted power dynamic
4️⃣Level of risk
5️⃣Appropriate context
1️⃣Long term established relationships
2️⃣Confirmed history of boundary setting
3️⃣Equally weighted power dynamic
4️⃣Level of risk
5️⃣Appropriate context
February 2, 2026 at 5:17 PM
Nonverbal consent is tricky! Non verbal consent is always at least a little bit of a gamble, but here are the factors that make it a healthy risk
1️⃣Long term established relationships
2️⃣Confirmed history of boundary setting
3️⃣Equally weighted power dynamic
4️⃣Level of risk
5️⃣Appropriate context
1️⃣Long term established relationships
2️⃣Confirmed history of boundary setting
3️⃣Equally weighted power dynamic
4️⃣Level of risk
5️⃣Appropriate context
Why does cuddle therapy work? Let's take a look at that through a trauma informed lens.
#cuddletherapy #nervoussystemregulation #emdr
#cuddletherapy #nervoussystemregulation #emdr
February 2, 2026 at 6:52 PM
Why does cuddle therapy work? Let's take a look at that through a trauma informed lens.
#cuddletherapy #nervoussystemregulation #emdr
#cuddletherapy #nervoussystemregulation #emdr
This cuddle position is called Mama Bear
The Mama Bear sits with their back supported with their legs out and invites their cuddle partner (Baby Bear) to sit in front of them. The Baby Bear can lean back and rest their head on the Mama Bears chest.
#cuddlist #cuddleposition #cuddlebuddy #bearhug
The Mama Bear sits with their back supported with their legs out and invites their cuddle partner (Baby Bear) to sit in front of them. The Baby Bear can lean back and rest their head on the Mama Bears chest.
#cuddlist #cuddleposition #cuddlebuddy #bearhug
January 30, 2026 at 2:05 AM
This cuddle position is called Mama Bear
The Mama Bear sits with their back supported with their legs out and invites their cuddle partner (Baby Bear) to sit in front of them. The Baby Bear can lean back and rest their head on the Mama Bears chest.
#cuddlist #cuddleposition #cuddlebuddy #bearhug
The Mama Bear sits with their back supported with their legs out and invites their cuddle partner (Baby Bear) to sit in front of them. The Baby Bear can lean back and rest their head on the Mama Bears chest.
#cuddlist #cuddleposition #cuddlebuddy #bearhug
Take advantage of payment plans for April - June: wp.cuddlist.com/home
#cuddletherapist #cuddlist #bodywork
#cuddletherapist #cuddlist #bodywork
January 29, 2026 at 8:04 PM
Take advantage of payment plans for April - June: wp.cuddlist.com/home
#cuddletherapist #cuddlist #bodywork
#cuddletherapist #cuddlist #bodywork
Watch this episode of Finding Ourself, a Heartfelt Cuddlist Podcast, now: cuddlist.com/podcast
#findingourselfpodcast #cuddlistpodcast #intimacy
#findingourselfpodcast #cuddlistpodcast #intimacy
January 29, 2026 at 2:05 AM
Watch this episode of Finding Ourself, a Heartfelt Cuddlist Podcast, now: cuddlist.com/podcast
#findingourselfpodcast #cuddlistpodcast #intimacy
#findingourselfpodcast #cuddlistpodcast #intimacy
www.goodgoodgood.co/articles/com...
“According to the American Psychological Association, more than half of Americans reported that they felt isolated, left out, or lacked companionship.. Here are just a few examples — and ideas — of how we might defeat loneliness, together.”
#cuddlist #cryingclubs
“According to the American Psychological Association, more than half of Americans reported that they felt isolated, left out, or lacked companionship.. Here are just a few examples — and ideas — of how we might defeat loneliness, together.”
#cuddlist #cryingclubs
January 28, 2026 at 2:05 AM
www.goodgoodgood.co/articles/com...
“According to the American Psychological Association, more than half of Americans reported that they felt isolated, left out, or lacked companionship.. Here are just a few examples — and ideas — of how we might defeat loneliness, together.”
#cuddlist #cryingclubs
“According to the American Psychological Association, more than half of Americans reported that they felt isolated, left out, or lacked companionship.. Here are just a few examples — and ideas — of how we might defeat loneliness, together.”
#cuddlist #cryingclubs
Sign up to the Cuddlist email list for 3 Free Downloads!
🛟5 Ways To Stay Safe
📸4 Marketing Dos & Don'ts
🫂3 Ways to Start Getting Clients
Get all 3 today: link.wisepractice.io/widget/form/...
#marketingtipsandtricks #marketing #touchworkmarketing
🛟5 Ways To Stay Safe
📸4 Marketing Dos & Don'ts
🫂3 Ways to Start Getting Clients
Get all 3 today: link.wisepractice.io/widget/form/...
#marketingtipsandtricks #marketing #touchworkmarketing
January 26, 2026 at 6:52 PM
Sign up to the Cuddlist email list for 3 Free Downloads!
🛟5 Ways To Stay Safe
📸4 Marketing Dos & Don'ts
🫂3 Ways to Start Getting Clients
Get all 3 today: link.wisepractice.io/widget/form/...
#marketingtipsandtricks #marketing #touchworkmarketing
🛟5 Ways To Stay Safe
📸4 Marketing Dos & Don'ts
🫂3 Ways to Start Getting Clients
Get all 3 today: link.wisepractice.io/widget/form/...
#marketingtipsandtricks #marketing #touchworkmarketing
How do you vet your cuddle therapist? Let us know in the comments 👇👇
#cuddletherapy #touchwork #touchstarved
#cuddletherapy #touchwork #touchstarved
January 23, 2026 at 1:57 PM
How do you vet your cuddle therapist? Let us know in the comments 👇👇
#cuddletherapy #touchwork #touchstarved
#cuddletherapy #touchwork #touchstarved
Do you feel like there is a taboo around intimacy?
Watch this whole episode now: cuddlist.com/podcast
#findingourselfpodcast #cuddlistpodcast #intimacy
Watch this whole episode now: cuddlist.com/podcast
#findingourselfpodcast #cuddlistpodcast #intimacy
January 23, 2026 at 2:05 AM
Do you feel like there is a taboo around intimacy?
Watch this whole episode now: cuddlist.com/podcast
#findingourselfpodcast #cuddlistpodcast #intimacy
Watch this whole episode now: cuddlist.com/podcast
#findingourselfpodcast #cuddlistpodcast #intimacy
Scripts for asking your talk therapist about cuddle therapy.
Which seems the most accessible to you?
#scripts #therapy #cuddletherapy
Which seems the most accessible to you?
#scripts #therapy #cuddletherapy
January 22, 2026 at 7:13 PM
Scripts for asking your talk therapist about cuddle therapy.
Which seems the most accessible to you?
#scripts #therapy #cuddletherapy
Which seems the most accessible to you?
#scripts #therapy #cuddletherapy
Say hi to Lauren Light!
cuddlist.com/laurenlight
Lauren Light is a Certified Cuddlist Practitioner who practices in the Triangle and Triad Areas in NC.
Book a session with Lauren today!
#cuddlist #northcarolinatherapy #cuddletherapy
cuddlist.com/laurenlight
Lauren Light is a Certified Cuddlist Practitioner who practices in the Triangle and Triad Areas in NC.
Book a session with Lauren today!
#cuddlist #northcarolinatherapy #cuddletherapy
January 22, 2026 at 2:05 AM
Say hi to Lauren Light!
cuddlist.com/laurenlight
Lauren Light is a Certified Cuddlist Practitioner who practices in the Triangle and Triad Areas in NC.
Book a session with Lauren today!
#cuddlist #northcarolinatherapy #cuddletherapy
cuddlist.com/laurenlight
Lauren Light is a Certified Cuddlist Practitioner who practices in the Triangle and Triad Areas in NC.
Book a session with Lauren today!
#cuddlist #northcarolinatherapy #cuddletherapy
The differences and similarities of cuddle therapy and talk therapy.
Different tools. Different scopes. Both support emotional well-being and work well together. Cuddle therapy is non-clinical and does not replace mental health care.
cuddlist.com/therapist
#therapy #venndiagram #cuddletherapy
Different tools. Different scopes. Both support emotional well-being and work well together. Cuddle therapy is non-clinical and does not replace mental health care.
cuddlist.com/therapist
#therapy #venndiagram #cuddletherapy
January 21, 2026 at 6:52 PM
The differences and similarities of cuddle therapy and talk therapy.
Different tools. Different scopes. Both support emotional well-being and work well together. Cuddle therapy is non-clinical and does not replace mental health care.
cuddlist.com/therapist
#therapy #venndiagram #cuddletherapy
Different tools. Different scopes. Both support emotional well-being and work well together. Cuddle therapy is non-clinical and does not replace mental health care.
cuddlist.com/therapist
#therapy #venndiagram #cuddletherapy
The newest episode of Finding Ourself Podcast is out TOMORROW! Sit down with Reina, a clinical social worker, trained trauma and family therapist, and so much more, as she discusses the impact touch work has had on her life.
cuddlist.com/podcast
#findingourselfpodcast #healingtouch #cuddlistpodcast
cuddlist.com/podcast
#findingourselfpodcast #healingtouch #cuddlistpodcast
January 21, 2026 at 2:05 AM
The newest episode of Finding Ourself Podcast is out TOMORROW! Sit down with Reina, a clinical social worker, trained trauma and family therapist, and so much more, as she discusses the impact touch work has had on her life.
cuddlist.com/podcast
#findingourselfpodcast #healingtouch #cuddlistpodcast
cuddlist.com/podcast
#findingourselfpodcast #healingtouch #cuddlistpodcast
Anyone else need a hug?
Cuddlist merch designs: cuddlist.threadless.com
#cuddletherapy #touchstarved #hugme
Cuddlist merch designs: cuddlist.threadless.com
#cuddletherapy #touchstarved #hugme
January 15, 2026 at 7:44 PM
Anyone else need a hug?
Cuddlist merch designs: cuddlist.threadless.com
#cuddletherapy #touchstarved #hugme
Cuddlist merch designs: cuddlist.threadless.com
#cuddletherapy #touchstarved #hugme
Take advantage of these Cuddlist Certification payment plans for 2026:
wp.cuddlist.com/home
#certification #cuddletherapy #touchwork
wp.cuddlist.com/home
#certification #cuddletherapy #touchwork
January 12, 2026 at 6:52 PM
Take advantage of these Cuddlist Certification payment plans for 2026:
wp.cuddlist.com/home
#certification #cuddletherapy #touchwork
wp.cuddlist.com/home
#certification #cuddletherapy #touchwork
The difference between cuddling a Cuddlist practitioner and cuddling your friend.
#vendiagram #cuddletime #holdme
#vendiagram #cuddletime #holdme
January 9, 2026 at 1:57 PM
The difference between cuddling a Cuddlist practitioner and cuddling your friend.
#vendiagram #cuddletime #holdme
#vendiagram #cuddletime #holdme