Work with your mind, and then show up for yourself and others.
Work with your mind, and then show up for yourself and others.
Then do something for your community.
Then do something for your community.
Welcome thoughts and emotions like (occasionally annoying) guests.
Welcome thoughts and emotions like (occasionally annoying) guests.
Even if only for five minutes.
Be kind to yourself, then connect with your community.
Even if only for five minutes.
Be kind to yourself, then connect with your community.
Open your heart to the possibility of collective transformation, and imagine the basic goodness of humanity, which exists beyond this broken system.
Don’t know much else right now, but I know these two are crucial.
Open your heart to the possibility of collective transformation, and imagine the basic goodness of humanity, which exists beyond this broken system.
Don’t know much else right now, but I know these two are crucial.