Conrad 4 Congress
@conrad4congress.bsky.social
I'm Conrad Cable, a first-gen Louisiana farmer running for Congress in LA-04. Fighting for food security, healthcare, living wages, and stronger rural infrastructure.
conrad4congress2026.com
conrad4congress2026.com
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Conrad Cable Announces Campaign for Congress | Louisiana’s 4th District 2026
YouTube video by Conrad 4 Congress
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I’m Conrad Cable, a first-generation farmer from Farmerville, and I’m running for Congress to take on Speaker Mike Johnson in 2026. This campaign isn’t fueled by corporate dollars — it’s powered by everyday people who are tired of being left behind.
#Conrad4Congress
#Conrad4Congress
⚠️ A winter storm is expected in Louisiana this weekend — that means freezing temperatures, possible snow icy roads, unsafe driving conditions, and potential power outages across much of our district.
Here’s everything you need to know to stay safe! ❄️ #WinterStorm #LA04 #Conrad4Congress
Here’s everything you need to know to stay safe! ❄️ #WinterStorm #LA04 #Conrad4Congress
January 23, 2026 at 6:21 PM
⚠️ A winter storm is expected in Louisiana this weekend — that means freezing temperatures, possible snow icy roads, unsafe driving conditions, and potential power outages across much of our district.
Here’s everything you need to know to stay safe! ❄️ #WinterStorm #LA04 #Conrad4Congress
Here’s everything you need to know to stay safe! ❄️ #WinterStorm #LA04 #Conrad4Congress
🗣️ Every parish. Every voice.
From Union to Calcasieu, Caddo to Rapides — this is about coming together to fight for living wages, protect healthcare, and ensure no family is left behind. 🤝 This is our LA, and we’re fighting for it.
#Conrad4Congress #LA04 #UnitingOurVoices
From Union to Calcasieu, Caddo to Rapides — this is about coming together to fight for living wages, protect healthcare, and ensure no family is left behind. 🤝 This is our LA, and we’re fighting for it.
#Conrad4Congress #LA04 #UnitingOurVoices
January 23, 2026 at 4:06 PM
🗣️ Every parish. Every voice.
From Union to Calcasieu, Caddo to Rapides — this is about coming together to fight for living wages, protect healthcare, and ensure no family is left behind. 🤝 This is our LA, and we’re fighting for it.
#Conrad4Congress #LA04 #UnitingOurVoices
From Union to Calcasieu, Caddo to Rapides — this is about coming together to fight for living wages, protect healthcare, and ensure no family is left behind. 🤝 This is our LA, and we’re fighting for it.
#Conrad4Congress #LA04 #UnitingOurVoices
I’m not against technology — I’m against working families getting stuck with the bill.⚡
#Conrad4Congress #PeopleOverProfits #WorkingFamiliesFirst
READ MORE >>
www.thecentersquare.com/louisiana/ar...
#Conrad4Congress #PeopleOverProfits #WorkingFamiliesFirst
READ MORE >>
www.thecentersquare.com/louisiana/ar...
Meta data center's ownership, financing questioned in Louisiana
(The Center Square) – The ownership and financing of Meta's giant data center in northeast Louisiana needs more scrutiny from state regulators, according to environmental advocates who say the structu...
www.thecentersquare.com
January 20, 2026 at 9:31 PM
I’m not against technology — I’m against working families getting stuck with the bill.⚡
#Conrad4Congress #PeopleOverProfits #WorkingFamiliesFirst
READ MORE >>
www.thecentersquare.com/louisiana/ar...
#Conrad4Congress #PeopleOverProfits #WorkingFamiliesFirst
READ MORE >>
www.thecentersquare.com/louisiana/ar...
We don’t honor Dr. Martin Luther King Jr. by freezing him in history — we honor him by telling the truth about the present.
Dr. King believed it was our responsibility to speak up for those who are silenced and shut out. That’s exactly why his legacy is under attack today. 🧵
Dr. King believed it was our responsibility to speak up for those who are silenced and shut out. That’s exactly why his legacy is under attack today. 🧵
January 19, 2026 at 5:03 PM
We don’t honor Dr. Martin Luther King Jr. by freezing him in history — we honor him by telling the truth about the present.
Dr. King believed it was our responsibility to speak up for those who are silenced and shut out. That’s exactly why his legacy is under attack today. 🧵
Dr. King believed it was our responsibility to speak up for those who are silenced and shut out. That’s exactly why his legacy is under attack today. 🧵
From delivering food to neighbors before sunrise 🌅 to fighting for working families in Congress, Conrad Cable puts people first.
No big PACs. No billionaires. Just Louisiana values. Let’s hold Mike Johnson accountable. 💪
#PeopleOverPolitics #Conrad4Congress #Election2026
No big PACs. No billionaires. Just Louisiana values. Let’s hold Mike Johnson accountable. 💪
#PeopleOverPolitics #Conrad4Congress #Election2026
January 15, 2026 at 3:57 PM
From delivering food to neighbors before sunrise 🌅 to fighting for working families in Congress, Conrad Cable puts people first.
No big PACs. No billionaires. Just Louisiana values. Let’s hold Mike Johnson accountable. 💪
#PeopleOverPolitics #Conrad4Congress #Election2026
No big PACs. No billionaires. Just Louisiana values. Let’s hold Mike Johnson accountable. 💪
#PeopleOverPolitics #Conrad4Congress #Election2026
🗳️ The 2026 elections are coming up fast — and every deadline matters.
Make sure you’re registered, make a plan to vote early if you can, and show up for Louisiana’s future.
📅 Save these dates!
🔗 conrad4congress2026.com
#Conrad4Congress #VoteLouisiana #Election2026 #MakeAPlan #DemocracyMatters
Make sure you’re registered, make a plan to vote early if you can, and show up for Louisiana’s future.
📅 Save these dates!
🔗 conrad4congress2026.com
#Conrad4Congress #VoteLouisiana #Election2026 #MakeAPlan #DemocracyMatters
January 11, 2026 at 7:09 PM
🗳️ The 2026 elections are coming up fast — and every deadline matters.
Make sure you’re registered, make a plan to vote early if you can, and show up for Louisiana’s future.
📅 Save these dates!
🔗 conrad4congress2026.com
#Conrad4Congress #VoteLouisiana #Election2026 #MakeAPlan #DemocracyMatters
Make sure you’re registered, make a plan to vote early if you can, and show up for Louisiana’s future.
📅 Save these dates!
🔗 conrad4congress2026.com
#Conrad4Congress #VoteLouisiana #Election2026 #MakeAPlan #DemocracyMatters
In a recent @wwno.org interview, Conrad’s brother and business partner Kaden Cable and others in North LA laid it out plainly: no one should die because they can’t afford health care.
LISTEN >> www.wwno.org/podcast/gulf...
LISTEN >> www.wwno.org/podcast/gulf...
The national fight over health care hits Gulf South farmers
On this week’s episode, we look at how expiring subsidies under the Affordable Care Act will impact people in the Gulf South.
www.wwno.org
January 10, 2026 at 8:48 PM
In a recent @wwno.org interview, Conrad’s brother and business partner Kaden Cable and others in North LA laid it out plainly: no one should die because they can’t afford health care.
LISTEN >> www.wwno.org/podcast/gulf...
LISTEN >> www.wwno.org/podcast/gulf...
This is what it looks like when a party tries to hold power without winning voters. Redistricting battles — including here in LA — could determine who controls the House in 2026.
Fair maps. Real representation. That’s how Dems win. ✊ #Conrad4Congress
www.politico.com/news/2026/01...
Fair maps. Real representation. That’s how Dems win. ✊ #Conrad4Congress
www.politico.com/news/2026/01...
The Supreme Court may leave alone the Voting Rights Act just long enough to keep the GOP from House control in 2026
Republicans’ hopes that a Supreme Court redistricting ruling will boost them in 2026 are fading as election deadlines close in.
www.politico.com
January 8, 2026 at 7:00 PM
This is what it looks like when a party tries to hold power without winning voters. Redistricting battles — including here in LA — could determine who controls the House in 2026.
Fair maps. Real representation. That’s how Dems win. ✊ #Conrad4Congress
www.politico.com/news/2026/01...
Fair maps. Real representation. That’s how Dems win. ✊ #Conrad4Congress
www.politico.com/news/2026/01...
January 6 wasn’t a misunderstanding — it was an attack on our democracy. Mike Johnson used his power to help Trump 👎
We are tired of politicians like Mike Johnson who protect Trump and his cronies instead of our neighbors. We deserve accountability and new leadership.
#Conrad4Congress
We are tired of politicians like Mike Johnson who protect Trump and his cronies instead of our neighbors. We deserve accountability and new leadership.
#Conrad4Congress
January 6, 2026 at 10:13 PM
January 6 wasn’t a misunderstanding — it was an attack on our democracy. Mike Johnson used his power to help Trump 👎
We are tired of politicians like Mike Johnson who protect Trump and his cronies instead of our neighbors. We deserve accountability and new leadership.
#Conrad4Congress
We are tired of politicians like Mike Johnson who protect Trump and his cronies instead of our neighbors. We deserve accountability and new leadership.
#Conrad4Congress
Carnival season starts today! 🎭 Even up here in North Louisiana, we know this time of year is about neighbors coming together. I’m running for Congress to bring that same spirit of fairness, hard work, and community back to Washington.
#Conrad4Congress #CarnivalTime #HappyMardiGras
#Conrad4Congress #CarnivalTime #HappyMardiGras
January 6, 2026 at 5:44 PM
Carnival season starts today! 🎭 Even up here in North Louisiana, we know this time of year is about neighbors coming together. I’m running for Congress to bring that same spirit of fairness, hard work, and community back to Washington.
#Conrad4Congress #CarnivalTime #HappyMardiGras
#Conrad4Congress #CarnivalTime #HappyMardiGras
I'll be on tonight at 5:00PM CST. Come hang out!
Come hang out with me on TikTok Live this week! 🌊
I want to hear your thoughts and answer questions about the campaign and the work ahead.
📅 Thu 11/06 at 8PM CST
📅 Sat 11/08 at 5PM CST
Find me @Conrad4Congress
#Louisiana #BlueWave #TikTokLive
I want to hear your thoughts and answer questions about the campaign and the work ahead.
📅 Thu 11/06 at 8PM CST
📅 Sat 11/08 at 5PM CST
Find me @Conrad4Congress
#Louisiana #BlueWave #TikTokLive
November 8, 2025 at 12:56 PM
I'll be on tonight at 5:00PM CST. Come hang out!
I believe Louisiana deserves leaders who show up, not sell out. Mike Johnson’s traded values for ambition, but together we can bring power back to the people. Join me and let’s build something better. Chip in $20.25 today.
#Conrad4Congress #Grassroots #Louisiana #BlueWave
#Conrad4Congress #Grassroots #Louisiana #BlueWave
November 8, 2025 at 12:26 PM
I believe Louisiana deserves leaders who show up, not sell out. Mike Johnson’s traded values for ambition, but together we can bring power back to the people. Join me and let’s build something better. Chip in $20.25 today.
#Conrad4Congress #Grassroots #Louisiana #BlueWave
#Conrad4Congress #Grassroots #Louisiana #BlueWave
For every meal a local food bank can get onto someone’s plate, SNAP provides 9 meals for the same cost! How many times have you heard people dehumanize SNAP recipients? We have to shift the mindset that efficient programs like SNAP are not a hand out but a hand up.
#PeopleOverPolitics #DOGE #SNAP
#PeopleOverPolitics #DOGE #SNAP
November 7, 2025 at 4:58 PM
For every meal a local food bank can get onto someone’s plate, SNAP provides 9 meals for the same cost! How many times have you heard people dehumanize SNAP recipients? We have to shift the mindset that efficient programs like SNAP are not a hand out but a hand up.
#PeopleOverPolitics #DOGE #SNAP
#PeopleOverPolitics #DOGE #SNAP
Happening now: www.tiktok.com/@conrad4cong...
Come hang out with me on TikTok Live this week! 🌊
I want to hear your thoughts and answer questions about the campaign and the work ahead.
📅 Thu 11/06 at 8PM CST
📅 Sat 11/08 at 5PM CST
Find me @Conrad4Congress
#Louisiana #BlueWave #TikTokLive
I want to hear your thoughts and answer questions about the campaign and the work ahead.
📅 Thu 11/06 at 8PM CST
📅 Sat 11/08 at 5PM CST
Find me @Conrad4Congress
#Louisiana #BlueWave #TikTokLive
November 7, 2025 at 2:15 AM
Happening now: www.tiktok.com/@conrad4cong...
Here in the South we talk about grit—but what happens when the systems keep changing the rules? From lost food aid to redrawn maps, power’s being rewritten.
Our move? Make noise. Vote. Create. Resist.
www.conrad4congress2026.com/linktree
Every bit of support helps protect your rights.
Our move? Make noise. Vote. Create. Resist.
www.conrad4congress2026.com/linktree
Every bit of support helps protect your rights.
Linktree | Conrad 4 Congress
www.conrad4congress2026.com
November 6, 2025 at 2:04 PM
Here in the South we talk about grit—but what happens when the systems keep changing the rules? From lost food aid to redrawn maps, power’s being rewritten.
Our move? Make noise. Vote. Create. Resist.
www.conrad4congress2026.com/linktree
Every bit of support helps protect your rights.
Our move? Make noise. Vote. Create. Resist.
www.conrad4congress2026.com/linktree
Every bit of support helps protect your rights.
Come hang out with me on TikTok Live this week! 🌊
I want to hear your thoughts and answer questions about the campaign and the work ahead.
📅 Thu 11/06 at 8PM CST
📅 Sat 11/08 at 5PM CST
Find me @Conrad4Congress
#Louisiana #BlueWave #TikTokLive
I want to hear your thoughts and answer questions about the campaign and the work ahead.
📅 Thu 11/06 at 8PM CST
📅 Sat 11/08 at 5PM CST
Find me @Conrad4Congress
#Louisiana #BlueWave #TikTokLive
November 6, 2025 at 1:55 AM
Come hang out with me on TikTok Live this week! 🌊
I want to hear your thoughts and answer questions about the campaign and the work ahead.
📅 Thu 11/06 at 8PM CST
📅 Sat 11/08 at 5PM CST
Find me @Conrad4Congress
#Louisiana #BlueWave #TikTokLive
I want to hear your thoughts and answer questions about the campaign and the work ahead.
📅 Thu 11/06 at 8PM CST
📅 Sat 11/08 at 5PM CST
Find me @Conrad4Congress
#Louisiana #BlueWave #TikTokLive
I will never accept AIPAC money!
Please don't take AIPAC dark money.
November 5, 2025 at 8:41 PM
I will never accept AIPAC money!
The people have spoken and proved Mt. Everest can be climbed. Keep backing grassroots candidates wherever you are, and keep showing up. The midterms are coming, and momentum’s on our side. 💪🌊
The entire right-wing propaganda machine came after Zohran Mamdani.
The president and his allies came after him.
Democratic leaders, by and large, did not have his back until the last minute.
He still won, turning out historic numbers and inspiring young voters.
His politics can win anywhere.
The president and his allies came after him.
Democratic leaders, by and large, did not have his back until the last minute.
He still won, turning out historic numbers and inspiring young voters.
His politics can win anywhere.
November 5, 2025 at 2:41 PM
The people have spoken and proved Mt. Everest can be climbed. Keep backing grassroots candidates wherever you are, and keep showing up. The midterms are coming, and momentum’s on our side. 💪🌊
Reposted by Conrad 4 Congress
November 5, 2025 at 4:40 AM
Congratulations to Democrats nationwide on major wins last night! From Spanberger in Virginia to Mamdani in New York, voters chose leadership focused on people, progress, and practical solutions. Let’s carry this energy forward into 2026 💪🌊
November 5, 2025 at 2:25 PM
Congratulations to Democrats nationwide on major wins last night! From Spanberger in Virginia to Mamdani in New York, voters chose leadership focused on people, progress, and practical solutions. Let’s carry this energy forward into 2026 💪🌊
Reposted by Conrad 4 Congress
Good things are possible and we don’t have to settle.
November 5, 2025 at 3:35 AM
Good things are possible and we don’t have to settle.
Reposted by Conrad 4 Congress
Speaker Johnson needs to stop being on vacation, admit that Americans need healthcare assistance, strike the draconian health cuts from the ugly budget bill, and get back to work so he can swear in Arizona's newly elected Representative-elect Adelita Grijalva.
October 30, 2025 at 4:55 PM
Speaker Johnson needs to stop being on vacation, admit that Americans need healthcare assistance, strike the draconian health cuts from the ugly budget bill, and get back to work so he can swear in Arizona's newly elected Representative-elect Adelita Grijalva.
From small towns to city blocks, people deserve access to fresh, affordable food grown right here at home. I want to connect SNAP recipients directly to local farmers so everyone can access the farmer’s market, and ultimately bring USDA fresh stores to food deserts.
Mike Johnson’s opponent @conrad4congress.bsky.social has a key issue in his platform that is expanding access to food. He wants to make it easier for communities to have access to fresh healthy food. Especially if they’re on SNAP!
October 30, 2025 at 2:16 AM
From small towns to city blocks, people deserve access to fresh, affordable food grown right here at home. I want to connect SNAP recipients directly to local farmers so everyone can access the farmer’s market, and ultimately bring USDA fresh stores to food deserts.
Landry’s covering food benefits for now, but DC’s gridlock is hitting people hard. One in five Louisianans rely on SNAP, and real families here in LA-04 are paying the price. Republicans in Congress need to stop holding the government hostage. We deserve better. #FoodSecurity #PeopleOverPolitics
Landry pledges state-funded SNAP aid for Louisiana amid federal shutdown
Landry pledges state-funded SNAP aid for Louisiana amid federal shutdown
Gov. Jeff Landry says Louisiana will use state dollars to provide temporary SNAP assistance as the federal shutdown halts food benefits.
www.ksla.com
October 30, 2025 at 2:09 AM
Landry’s covering food benefits for now, but DC’s gridlock is hitting people hard. One in five Louisianans rely on SNAP, and real families here in LA-04 are paying the price. Republicans in Congress need to stop holding the government hostage. We deserve better. #FoodSecurity #PeopleOverPolitics
Reposted by Conrad 4 Congress
Please share this post. Conrad Cable is running against Mike Johnson for the House seat Johnson currently occupies (as Speaker).
Conrad Cable (@conrad4congress.bsky.social) is running against Mike Johnson! Support to flip the seat, give him a follow and spread the word! 🌊
October 27, 2025 at 12:27 AM
Please share this post. Conrad Cable is running against Mike Johnson for the House seat Johnson currently occupies (as Speaker).