Buddhist read: Buddhist practice: Even if you don’t suffer too much, if you sit and listen... 'Practising Listening with Empathy', by Thich Nhat Hanh wp.me/pFy3u-252.

Happy New Year. May you be healthier and happier than you wish. #psychology #mentalhealth #newyear

If you already feel the Sunday scaries because your vacation is ending, it’s okay. Anxiety doesn’t care about calendars. Take a few breaths, acknowledge it’s there, and the go on with your long weekend.

Anarinya Podcast can help: www.buzzsprout.com/2161289/epis...

#psychology #psychologist

As the year comes to a close, we’re looking ahead with the same purpose that brought us here in the first place.

At costplusdrugs.com we believe people deserve to know what their medication costs before they order it. No insurance required. No memberships.

Timezones are so weird. Australia is in 2026, Canada is in 2025, and the United States is in 1939.

The Dogs of 2025

youtu.be/K_1tNbud-8g?...

NIH begins review of thousands of delayed research proposals, funding 135 on first day www.statnews.com/2025/12/30/n... via @statnews.com

Looking to start therapy in 2026? I’m currently accepting new clients. I take insurance. Aetna, BCBS, United Healthcare, & Medicare. chicinsight.com. Pick a full Initial session or Free 15 min consultation. #psychology #therapy #newyear

Cost for therapy: Pricing page.

Feeling fuzzy, scattered, or stuck in a cloud of thought?
Dr. Pearson leads you through a simple yet transformative visualization: imagine your mind as a misty window, clouded by mental fog. Using the gentle warmth of your own breath as a soft cloth, you'll wipe the pane clean, stroke by stroke.

New Mexico Officials Move To Launch #Psilocybin #Therapy Program A Year Earlier Than Expected

www.marijuanamoment.net/new-mexico-o...

#NM #Psychedelics #Mushrooms

This is Kaia. She takes road safety very seriously. Encourages you to do the same. 13/10 please buckle pup (TW: lyss121 & leleleems)

Narcissism is a risk factor for strategic gamblers, study finds

Pema Chodron on the Value of Taking a Pause #mindfulness #wellness #stressrelief

Struggling with overthinking, anxiety, or a busy mind? This "Leaves on a Stream" guided meditation is designed to help you create space between your thoughts and your reactions, allowing you to find calm and clarity amidst the mental noise.

Also Available on the Podcast.

youtu.be/gms63HS1-hE

If you ask a psychiatrist or neuroscientist about the cause of major depressive disorder (MDD), most will say that it’s more complicated than the well-known “chemical imbalance” hypothesis would suggest. https://ow.ly/hChT50XC8kH

Chic Insight is about precision mindfulness for healthcare. Tools that are evidence-based, brief, and integrate into the realities of medical life.

I’ll be sharing insights for healthcare professionals navigating burnout and patients navigating complex journeys.
#HealthPsychology #MindfulMedicine