Cheap Veggie
@cheapveggie.bsky.social
Plant-based vegan, vegetarian & flexitarian meals on a budget. Pro-health. Pro-planet. Pro-peace.
I am guessing that my island lights are lending a golden hue to this morning’s image. As I’ve mentioned before, I am not a food stylist! 😂
After a hiatus due to some gut irritation, I’m back to my giant plant milk morning lattes, accompanied by a green smoothie using Earth Chimp protein powder.
After a hiatus due to some gut irritation, I’m back to my giant plant milk morning lattes, accompanied by a green smoothie using Earth Chimp protein powder.
August 5, 2025 at 1:32 PM
I am guessing that my island lights are lending a golden hue to this morning’s image. As I’ve mentioned before, I am not a food stylist! 😂
After a hiatus due to some gut irritation, I’m back to my giant plant milk morning lattes, accompanied by a green smoothie using Earth Chimp protein powder.
After a hiatus due to some gut irritation, I’m back to my giant plant milk morning lattes, accompanied by a green smoothie using Earth Chimp protein powder.
Saturday morning project - plant-based pastitsio. This recipe makes a lot. I’ll freeze some for future meals.
The kitchen remodel gives me so much more workspace, for which I am grateful.
The kitchen remodel gives me so much more workspace, for which I am grateful.
July 5, 2025 at 4:24 PM
Saturday morning project - plant-based pastitsio. This recipe makes a lot. I’ll freeze some for future meals.
The kitchen remodel gives me so much more workspace, for which I am grateful.
The kitchen remodel gives me so much more workspace, for which I am grateful.
Plant-based Santa Fe Rice and Beans and a sweet potato and black bean quesadilla.
May 12, 2025 at 11:10 PM
Plant-based Santa Fe Rice and Beans and a sweet potato and black bean quesadilla.
Orecchiette topped with Heyday Kimchi Navy Beans, wilted baby spinach, and artichoke hearts and topped with help hearts - plant-based one pan dinner.
May 5, 2025 at 9:53 PM
Orecchiette topped with Heyday Kimchi Navy Beans, wilted baby spinach, and artichoke hearts and topped with help hearts - plant-based one pan dinner.
Savory breakfast bowls to power us through the morning. Steel cut oats, topped with steamed broccoli and topped with scrambled silken tofu. We added a sprinkle of za’atar seasoning and a tiny drizzle of Bachan’s Miso BBQ sauce.
April 19, 2025 at 1:45 PM
Savory breakfast bowls to power us through the morning. Steel cut oats, topped with steamed broccoli and topped with scrambled silken tofu. We added a sprinkle of za’atar seasoning and a tiny drizzle of Bachan’s Miso BBQ sauce.
Southwestern butternut squash and brown rice enchiladas with potato-based faux cheese sauce.
March 30, 2025 at 8:58 PM
Southwestern butternut squash and brown rice enchiladas with potato-based faux cheese sauce.
PlantStrong pancake milk, combined with canned beets, an apple, a ripe banana and almond milk and blended in a high speed blender until smooth = instant pink pancake batter!
Delicious, nutritious, and you can’t taste the beets.
Delicious, nutritious, and you can’t taste the beets.
March 30, 2025 at 1:26 PM
PlantStrong pancake milk, combined with canned beets, an apple, a ripe banana and almond milk and blended in a high speed blender until smooth = instant pink pancake batter!
Delicious, nutritious, and you can’t taste the beets.
Delicious, nutritious, and you can’t taste the beets.
It’s my hubs’ birthday. I’ve made him pistachio-studded black bean brownies with date chocolate chips for an indulgent dessert.
March 24, 2025 at 9:45 PM
It’s my hubs’ birthday. I’ve made him pistachio-studded black bean brownies with date chocolate chips for an indulgent dessert.
Banana Chocolate Chip Quinoa Breakfast Bake makes 6 servings - enough to bake it on the weekend and still have leftovers for additional breakfasts during the week.
I used the new vegan chocolate chips from Just Date. They taste like the real thing, but they’re a lot better for your health.
I used the new vegan chocolate chips from Just Date. They taste like the real thing, but they’re a lot better for your health.
March 23, 2025 at 2:11 PM
Banana Chocolate Chip Quinoa Breakfast Bake makes 6 servings - enough to bake it on the weekend and still have leftovers for additional breakfasts during the week.
I used the new vegan chocolate chips from Just Date. They taste like the real thing, but they’re a lot better for your health.
I used the new vegan chocolate chips from Just Date. They taste like the real thing, but they’re a lot better for your health.
Reposted by Cheap Veggie
Children's Health Defense (CHD), founded by HHS Secretary RFK Jr, has created an imposter webpage that closely mimics a CDC webpage on Autism and Vaccines. It is nefariously seeding disinformation by presenting a seemingly balanced argument on the science supporting and refuting autism and vaccines.
March 22, 2025 at 2:25 PM
Children's Health Defense (CHD), founded by HHS Secretary RFK Jr, has created an imposter webpage that closely mimics a CDC webpage on Autism and Vaccines. It is nefariously seeding disinformation by presenting a seemingly balanced argument on the science supporting and refuting autism and vaccines.
Good morning! 🌞
Morning Glory Muffins are on the menu in the Cheap Veggie kitchen.
I made these plant-based by using flax eggs (1 tablespoon flax meal to 2 1/2 tablespoons of water) for each egg needed.
Morning Glory Muffins are on the menu in the Cheap Veggie kitchen.
I made these plant-based by using flax eggs (1 tablespoon flax meal to 2 1/2 tablespoons of water) for each egg needed.
March 22, 2025 at 2:37 PM
Good morning! 🌞
Morning Glory Muffins are on the menu in the Cheap Veggie kitchen.
I made these plant-based by using flax eggs (1 tablespoon flax meal to 2 1/2 tablespoons of water) for each egg needed.
Morning Glory Muffins are on the menu in the Cheap Veggie kitchen.
I made these plant-based by using flax eggs (1 tablespoon flax meal to 2 1/2 tablespoons of water) for each egg needed.
Vegan Pastitsio, a Forks Over Knives recipe. (I’ll put the link in the comments.)
I have an old meat-based recipe of this dish, and I’ve been missing it. This version needed the spices kicked up a bit. I’ll also make notes in the comments on how I edited the recipe. This recipe serves 10 people!
I have an old meat-based recipe of this dish, and I’ve been missing it. This version needed the spices kicked up a bit. I’ll also make notes in the comments on how I edited the recipe. This recipe serves 10 people!
March 16, 2025 at 10:01 PM
Vegan Pastitsio, a Forks Over Knives recipe. (I’ll put the link in the comments.)
I have an old meat-based recipe of this dish, and I’ve been missing it. This version needed the spices kicked up a bit. I’ll also make notes in the comments on how I edited the recipe. This recipe serves 10 people!
I have an old meat-based recipe of this dish, and I’ve been missing it. This version needed the spices kicked up a bit. I’ll also make notes in the comments on how I edited the recipe. This recipe serves 10 people!
Looking for plant-based foods and coffees at popular coffee chains while on the road? www.forksoverknives.com/restaurants/...
What’s Vegan at Starbucks, Dunkin’, and Other Popular Coffee Chains
Discover the best plant-based coffee and food options, including what’s vegan at Starbucks and other major chains. Find your next go-to order now!
www.forksoverknives.com
March 11, 2025 at 1:36 PM
Looking for plant-based foods and coffees at popular coffee chains while on the road? www.forksoverknives.com/restaurants/...
A savory bowl for Sunday brunch - grits, topped with steamed greens and scrambled tofu. I add turmeric and smoked paprika to my tofu scramble, and top with a bit of za’atar seasoning.
March 9, 2025 at 2:57 PM
A savory bowl for Sunday brunch - grits, topped with steamed greens and scrambled tofu. I add turmeric and smoked paprika to my tofu scramble, and top with a bit of za’atar seasoning.
Vegan “Meat” Loaf, baked potato, and greens for a leisurely Saturday night dinner.
This loaf has cannellini and kidney beans, rolled oats, and lots of sautéed veggies and seasonings. Drizzled with a bit of BBQ sauce, this loaf is comfort food!
This loaf has cannellini and kidney beans, rolled oats, and lots of sautéed veggies and seasonings. Drizzled with a bit of BBQ sauce, this loaf is comfort food!
March 8, 2025 at 11:07 PM
Vegan “Meat” Loaf, baked potato, and greens for a leisurely Saturday night dinner.
This loaf has cannellini and kidney beans, rolled oats, and lots of sautéed veggies and seasonings. Drizzled with a bit of BBQ sauce, this loaf is comfort food!
This loaf has cannellini and kidney beans, rolled oats, and lots of sautéed veggies and seasonings. Drizzled with a bit of BBQ sauce, this loaf is comfort food!
Pasta Della California, from the Veganomicon cookbook. I didn’t have kale, so I used spinach. We served this over chickpea penne pasta, with a few crumbles of vegan feta.
March 4, 2025 at 12:45 AM
Pasta Della California, from the Veganomicon cookbook. I didn’t have kale, so I used spinach. We served this over chickpea penne pasta, with a few crumbles of vegan feta.
We are starting a kitchen remodel soon, and I’m looking for recipes I can prepare that are plant-based but require minimal tools. This Forks Over Knives recipe seems perfect. www.forksoverknives.com/recipes/vega...
Microwave Sweet Potato and Kale Chili
This delicious sweet potato and kale chili features hearty beans and smoky spices. Serve over brown rice and enjoy!
www.forksoverknives.com
March 3, 2025 at 1:59 PM
We are starting a kitchen remodel soon, and I’m looking for recipes I can prepare that are plant-based but require minimal tools. This Forks Over Knives recipe seems perfect. www.forksoverknives.com/recipes/vega...
Have you tried Cozumi? It’s gut-friendly and low FODMAP! Comes in several flavors.
February 24, 2025 at 10:03 PM
Have you tried Cozumi? It’s gut-friendly and low FODMAP! Comes in several flavors.
Reposted by Cheap Veggie
Skip the cruelty, embrace the flavor. Plant-based, wallet-friendly, and way more delicious. #GoVegan #PlantBasedEggs #VeganOmelette #JustEgg #Eggs
www.npr.org/2025/02/05/n...
www.npr.org/2025/02/05/n...
February 13, 2025 at 12:34 PM
Skip the cruelty, embrace the flavor. Plant-based, wallet-friendly, and way more delicious. #GoVegan #PlantBasedEggs #VeganOmelette #JustEgg #Eggs
www.npr.org/2025/02/05/n...
www.npr.org/2025/02/05/n...
Reposted by Cheap Veggie
Why not give your furry friend a treat that doesn’t involve animal cruelty? 🐾 Cultivated meat is here to change the game. No animals harmed, just science. 🌱🐔 #VeganPets #SustainableFuture #AnimalRights #PetFoodRevolution #GoVegan
February 18, 2025 at 1:19 PM
Why not give your furry friend a treat that doesn’t involve animal cruelty? 🐾 Cultivated meat is here to change the game. No animals harmed, just science. 🌱🐔 #VeganPets #SustainableFuture #AnimalRights #PetFoodRevolution #GoVegan
Heyday Tomato ala Vodka beans, simmered with sautéed spinach and artichokes and a bit of vegan feta over chickpea pasta. Deeeeelicious!
February 21, 2025 at 10:47 PM
Heyday Tomato ala Vodka beans, simmered with sautéed spinach and artichokes and a bit of vegan feta over chickpea pasta. Deeeeelicious!
The hubs and I tried the F U (Freaking Unbelievable) Filet at Fishbones restaurant tonight. This is a plant-based faux meat and it was quite delicious.
fb.watch/xQTKjX2NxN/?
fb.watch/xQTKjX2NxN/?
fb.watch
February 19, 2025 at 12:27 AM
The hubs and I tried the F U (Freaking Unbelievable) Filet at Fishbones restaurant tonight. This is a plant-based faux meat and it was quite delicious.
fb.watch/xQTKjX2NxN/?
fb.watch/xQTKjX2NxN/?
Sweet potato and black bean enchiladas topped with a bit of Miyoko’s cheese. #plantbased #comfortfood
February 13, 2025 at 11:27 PM
Sweet potato and black bean enchiladas topped with a bit of Miyoko’s cheese. #plantbased #comfortfood