Catieosaurus
@catieosaurus.bsky.social
'BOOK PREORDERS NOW OPEN!
https://www.catieosaurus.com/links
_____________________________________
ADHD | TTRPGs | INTIMACY
Host of Sorry I Missed This Podcast
Playboy contributor
300 million served
https://www.catieosaurus.com/links
_____________________________________
ADHD | TTRPGs | INTIMACY
Host of Sorry I Missed This Podcast
Playboy contributor
300 million served
Pinned
Here’s my highly requested breakdown on how kink actually makes sense for those of us who are neurospicy!🔥
(This is only scratching the surface, I got more up my sleeve)
#kinkjustmakessense
(This is only scratching the surface, I got more up my sleeve)
#kinkjustmakessense
It's American Education Week.
Did you know that research shows 32% of students with ADHD drop out of high school compared to 15% without ADHD, and only 15% of us get four-year degrees compared to 48% of neurotypical peers?
Did you know that research shows 32% of students with ADHD drop out of high school compared to 15% without ADHD, and only 15% of us get four-year degrees compared to 48% of neurotypical peers?
November 19, 2025 at 2:04 PM
It's American Education Week.
Did you know that research shows 32% of students with ADHD drop out of high school compared to 15% without ADHD, and only 15% of us get four-year degrees compared to 48% of neurotypical peers?
Did you know that research shows 32% of students with ADHD drop out of high school compared to 15% without ADHD, and only 15% of us get four-year degrees compared to 48% of neurotypical peers?
Y'all, if you've been in the TTRPG industry for any amount of time, you know that @kp11studios has consistently been a meaningful and important creative in the space who is consistently kind, empathetic and deeply compassionate. It's nearly the holidays, let's show up for our community, yeah?
So....after much deliberation and encouragement from loved ones, I've put together a GoFundMe after facing several financial burdens and medical debts...
Any help or sharing would really go a long way...
Thank you so much.
gofund.me/5bfe73dd9
Any help or sharing would really go a long way...
Thank you so much.
gofund.me/5bfe73dd9
Donate to Disabled Vet & Family Need Help After Job Loss, organized by Prakash Upadhyayula
My name is Prakash (aka KP), and I am a disabled veteran doing my b… Prakash Upadhyayula needs your support for Disabled Vet & Family Need Help After Job Loss
gofund.me
November 19, 2025 at 2:31 AM
Y'all, if you've been in the TTRPG industry for any amount of time, you know that @kp11studios has consistently been a meaningful and important creative in the space who is consistently kind, empathetic and deeply compassionate. It's nearly the holidays, let's show up for our community, yeah?
It's almost the holidays, which means that the uninformed family comments are coming.
With ADHD, RSD can convince you that Uncle Mark's 'helpful' comments about "Have you tried keto?" can get translated into "I've been watching you eat and you disgust me."
With ADHD, RSD can convince you that Uncle Mark's 'helpful' comments about "Have you tried keto?" can get translated into "I've been watching you eat and you disgust me."
November 18, 2025 at 2:14 PM
It's almost the holidays, which means that the uninformed family comments are coming.
With ADHD, RSD can convince you that Uncle Mark's 'helpful' comments about "Have you tried keto?" can get translated into "I've been watching you eat and you disgust me."
With ADHD, RSD can convince you that Uncle Mark's 'helpful' comments about "Have you tried keto?" can get translated into "I've been watching you eat and you disgust me."
YES, I am going to PAXU this weekend, and this panel is one of the places you'll be able to find me, with some very, very cool people.
Hope to see you there!
Hope to see you there!
Playtesting Your Self
2:30 PM @ Kelpie
I’m moderating this incredibly stacked panel featuring:
@therosecleric.bsky.social
@blackgirlmage.bsky.social
@catieosaurus.bsky.social
@sailorsctaustin.bsky.social
@intersectionscch.bsky.social
2:30 PM @ Kelpie
I’m moderating this incredibly stacked panel featuring:
@therosecleric.bsky.social
@blackgirlmage.bsky.social
@catieosaurus.bsky.social
@sailorsctaustin.bsky.social
@intersectionscch.bsky.social
November 17, 2025 at 11:50 PM
YES, I am going to PAXU this weekend, and this panel is one of the places you'll be able to find me, with some very, very cool people.
Hope to see you there!
Hope to see you there!
Just a reminder that if you have ADHD, your RSD can turn "You've gained weight" into "You're unlovable and everyone's been talking about it."
But here's the thing: people who comment on your body at holidays are telling you who THEY are.
But here's the thing: people who comment on your body at holidays are telling you who THEY are.
November 17, 2025 at 10:19 PM
Just a reminder that if you have ADHD, your RSD can turn "You've gained weight" into "You're unlovable and everyone's been talking about it."
But here's the thing: people who comment on your body at holidays are telling you who THEY are.
But here's the thing: people who comment on your body at holidays are telling you who THEY are.
Research shows us that people with ADHD have significantly higher rates of bulimia (binging/purging).
The holidays can trigger unhealthy eating habits hard. Many people will restrict all day "to save calories" for the big holiday meal.🧵
The holidays can trigger unhealthy eating habits hard. Many people will restrict all day "to save calories" for the big holiday meal.🧵
November 16, 2025 at 10:22 PM
Research shows us that people with ADHD have significantly higher rates of bulimia (binging/purging).
The holidays can trigger unhealthy eating habits hard. Many people will restrict all day "to save calories" for the big holiday meal.🧵
The holidays can trigger unhealthy eating habits hard. Many people will restrict all day "to save calories" for the big holiday meal.🧵
You've downloaded every productivity app, bought every planner, and you STILL show up late to everything that matters.
Plot twist: ADHD doesn't care about your color-coding system. 🤩 🧵
Plot twist: ADHD doesn't care about your color-coding system. 🤩 🧵
November 16, 2025 at 4:08 PM
You've downloaded every productivity app, bought every planner, and you STILL show up late to everything that matters.
Plot twist: ADHD doesn't care about your color-coding system. 🤩 🧵
Plot twist: ADHD doesn't care about your color-coding system. 🤩 🧵
The worst part of the holidays is how judgmental family members will disguise judgment as *concern*. "Are you sure you want seconds? I'm just worried about you."
If you have ADHD, this can emotionally dysregulate and trigger your RSD HARD because it feels like love withdrawal. 🧵
If you have ADHD, this can emotionally dysregulate and trigger your RSD HARD because it feels like love withdrawal. 🧵
November 15, 2025 at 4:32 PM
The worst part of the holidays is how judgmental family members will disguise judgment as *concern*. "Are you sure you want seconds? I'm just worried about you."
If you have ADHD, this can emotionally dysregulate and trigger your RSD HARD because it feels like love withdrawal. 🧵
If you have ADHD, this can emotionally dysregulate and trigger your RSD HARD because it feels like love withdrawal. 🧵
Sometimes I just randomly scroll and block people who give me the ick and it's been one of the best things I've ever done for my mental health
November 14, 2025 at 10:04 PM
Sometimes I just randomly scroll and block people who give me the ick and it's been one of the best things I've ever done for my mental health
What's the shittiest thing a 'well meaning' family member has ever said to you about your holiday plate?
I remember mine, and it took me a LONG time to realize it was my RSD showing up.
I'd replay every comment and glance:
"Did they think I'm gross? Do they think I have no self-control?" 🧵
I remember mine, and it took me a LONG time to realize it was my RSD showing up.
I'd replay every comment and glance:
"Did they think I'm gross? Do they think I have no self-control?" 🧵
November 14, 2025 at 2:54 PM
What's the shittiest thing a 'well meaning' family member has ever said to you about your holiday plate?
I remember mine, and it took me a LONG time to realize it was my RSD showing up.
I'd replay every comment and glance:
"Did they think I'm gross? Do they think I have no self-control?" 🧵
I remember mine, and it took me a LONG time to realize it was my RSD showing up.
I'd replay every comment and glance:
"Did they think I'm gross? Do they think I have no self-control?" 🧵
We're moving into Holiday Time and I can already hear the comments:
"You're eating so healthy!" is just as invasive as "Should you really be eating that?"
Both are commentary on YOUR body. 🧵
"You're eating so healthy!" is just as invasive as "Should you really be eating that?"
Both are commentary on YOUR body. 🧵
November 13, 2025 at 10:01 PM
We're moving into Holiday Time and I can already hear the comments:
"You're eating so healthy!" is just as invasive as "Should you really be eating that?"
Both are commentary on YOUR body. 🧵
"You're eating so healthy!" is just as invasive as "Should you really be eating that?"
Both are commentary on YOUR body. 🧵
Reposted by Catieosaurus
As of this morning, Starbucks workers across the country are officially ON STRIKE. And we're prepared for this to become the biggest and longest ULP strike in Starbucks history.
Say #NoContractNoCoffee with us: DON'T BUY STARBUCKS for the duration of our open-ended ULP strike! $SBUX
Say #NoContractNoCoffee with us: DON'T BUY STARBUCKS for the duration of our open-ended ULP strike! $SBUX
November 13, 2025 at 11:33 AM
As of this morning, Starbucks workers across the country are officially ON STRIKE. And we're prepared for this to become the biggest and longest ULP strike in Starbucks history.
Say #NoContractNoCoffee with us: DON'T BUY STARBUCKS for the duration of our open-ended ULP strike! $SBUX
Say #NoContractNoCoffee with us: DON'T BUY STARBUCKS for the duration of our open-ended ULP strike! $SBUX
Reposted by Catieosaurus
Oh right #PAXU panel next week , I'll be there but Im joined by some amazing folks you should come listen to while I nod in agreement, come by & nod w/me to the words of @therosecleric.bsky.social, @catieosaurus.bsky.social, @blackgirlmage.bsky.social, @intersectionscch.bsky.social &@naladraws.com
November 13, 2025 at 1:17 AM
Oh right #PAXU panel next week , I'll be there but Im joined by some amazing folks you should come listen to while I nod in agreement, come by & nod w/me to the words of @therosecleric.bsky.social, @catieosaurus.bsky.social, @blackgirlmage.bsky.social, @intersectionscch.bsky.social &@naladraws.com
The holiday season is rough for ADHD: Sensory overload, disrupted routines, social demands, food pressure - it's a fucking executive function MARATHON.
It's even harder because so much of our culture is built around food. 🧵
It's even harder because so much of our culture is built around food. 🧵
November 12, 2025 at 10:02 PM
The holiday season is rough for ADHD: Sensory overload, disrupted routines, social demands, food pressure - it's a fucking executive function MARATHON.
It's even harder because so much of our culture is built around food. 🧵
It's even harder because so much of our culture is built around food. 🧵
Rejection sensitive dysphoria means you're reading "threat" in every neutral text and "you hate me" in every delayed response.
If you're EXHAUSTING yourself with emotional reactions, we need to talk. 🧵
If you're EXHAUSTING yourself with emotional reactions, we need to talk. 🧵
November 12, 2025 at 2:04 PM
Rejection sensitive dysphoria means you're reading "threat" in every neutral text and "you hate me" in every delayed response.
If you're EXHAUSTING yourself with emotional reactions, we need to talk. 🧵
If you're EXHAUSTING yourself with emotional reactions, we need to talk. 🧵
Reposted by Catieosaurus
"babies are born worshipping unknown gods" is one of the most incredible dwarf fortress bugs i have heard of. its poetry.
November 11, 2025 at 4:18 PM
"babies are born worshipping unknown gods" is one of the most incredible dwarf fortress bugs i have heard of. its poetry.
The holidays are upon us, and for about 25% of people with ADHD who struggle with binge eating, this time of year can be ROUGH. The "helpful" comments from family can fuck heavily with RSD. "That's a lot of food!" or uno reverse card "You barely ate!" 🧵 ⬇️
November 11, 2025 at 9:58 PM
The holidays are upon us, and for about 25% of people with ADHD who struggle with binge eating, this time of year can be ROUGH. The "helpful" comments from family can fuck heavily with RSD. "That's a lot of food!" or uno reverse card "You barely ate!" 🧵 ⬇️
Reposted by Catieosaurus
A new report last week stated that the average age for a first time home owner is now 40. Life expectancy in the US in 2023 was 78.39 years.
A 50 year mortgage means no average person would own their homes ever. It turns homes into direct rentals from the bank even more than they already are.
A 50 year mortgage means no average person would own their homes ever. It turns homes into direct rentals from the bank even more than they already are.
The US Trump Administration is reportedly working on 15 year car loans.
US President Donald Trump also posted yesterday regarding allowing 50 year mortgages.
US President Donald Trump also posted yesterday regarding allowing 50 year mortgages.
November 11, 2025 at 12:35 AM
A new report last week stated that the average age for a first time home owner is now 40. Life expectancy in the US in 2023 was 78.39 years.
A 50 year mortgage means no average person would own their homes ever. It turns homes into direct rentals from the bank even more than they already are.
A 50 year mortgage means no average person would own their homes ever. It turns homes into direct rentals from the bank even more than they already are.
Reposted by Catieosaurus
🥲
my 19yo undiagnosed ass and my first credit card would have benefited a lot from this convo
my 19yo undiagnosed ass and my first credit card would have benefited a lot from this convo
It's Talk Money Week! ADHD and money is a TOUGH subject. 💸 🧠
You've got a closet full of impulse purchases, three different budgeting apps you never use, and a credit card bill that makes you want to hide.
ADHD brains and money management do not play well together. 🧵 ⬇️
You've got a closet full of impulse purchases, three different budgeting apps you never use, and a credit card bill that makes you want to hide.
ADHD brains and money management do not play well together. 🧵 ⬇️
November 3, 2025 at 10:50 PM
🥲
my 19yo undiagnosed ass and my first credit card would have benefited a lot from this convo
my 19yo undiagnosed ass and my first credit card would have benefited a lot from this convo
Gather round! It's time for more:
ADHD THIS or THAT? 🧠 ⚡
When it comes to physical affection, do you prefer:
A) Spontaneous, touchy, impulsive cuddles? 🤗
B) Planned, requested, pressure-free physical time? 🏩
ADHD THIS or THAT? 🧠 ⚡
When it comes to physical affection, do you prefer:
A) Spontaneous, touchy, impulsive cuddles? 🤗
B) Planned, requested, pressure-free physical time? 🏩
November 10, 2025 at 10:19 PM
Gather round! It's time for more:
ADHD THIS or THAT? 🧠 ⚡
When it comes to physical affection, do you prefer:
A) Spontaneous, touchy, impulsive cuddles? 🤗
B) Planned, requested, pressure-free physical time? 🏩
ADHD THIS or THAT? 🧠 ⚡
When it comes to physical affection, do you prefer:
A) Spontaneous, touchy, impulsive cuddles? 🤗
B) Planned, requested, pressure-free physical time? 🏩
It's Talk Money Week, so let's talk about your ADHD partner and impulse shopping! 🧠 💸
They buy expensive workout equipment they use twice, but forget to pay the electric bill. They'll spend $200 on art supplies for a hobby they abandon next week. 🧵 ⬇️
They buy expensive workout equipment they use twice, but forget to pay the electric bill. They'll spend $200 on art supplies for a hobby they abandon next week. 🧵 ⬇️
November 8, 2025 at 4:32 PM
It's Talk Money Week, so let's talk about your ADHD partner and impulse shopping! 🧠 💸
They buy expensive workout equipment they use twice, but forget to pay the electric bill. They'll spend $200 on art supplies for a hobby they abandon next week. 🧵 ⬇️
They buy expensive workout equipment they use twice, but forget to pay the electric bill. They'll spend $200 on art supplies for a hobby they abandon next week. 🧵 ⬇️
It's Talk Money Week, so here is an Un-FunFact about ADHD and money management:
Adults with ADHD score significantly lower on tests of financial judgment compared to adults without ADHD, particularly struggling with understanding information relevant to financial situations and transactions.
Adults with ADHD score significantly lower on tests of financial judgment compared to adults without ADHD, particularly struggling with understanding information relevant to financial situations and transactions.
November 7, 2025 at 9:44 PM
It's Talk Money Week, so here is an Un-FunFact about ADHD and money management:
Adults with ADHD score significantly lower on tests of financial judgment compared to adults without ADHD, particularly struggling with understanding information relevant to financial situations and transactions.
Adults with ADHD score significantly lower on tests of financial judgment compared to adults without ADHD, particularly struggling with understanding information relevant to financial situations and transactions.
It’s time to play more:
ADHD THIS or THAT? 🧠 ⚡
When you’re anxious about disappointing your partner, would you rather:
A) Have an established routine for reassurance and connection whenever you might mess up? 😗
B) Use a reset phrase like “let’s start fresh" to have a clean slate?👌
ADHD THIS or THAT? 🧠 ⚡
When you’re anxious about disappointing your partner, would you rather:
A) Have an established routine for reassurance and connection whenever you might mess up? 😗
B) Use a reset phrase like “let’s start fresh" to have a clean slate?👌
November 6, 2025 at 10:59 PM
It’s time to play more:
ADHD THIS or THAT? 🧠 ⚡
When you’re anxious about disappointing your partner, would you rather:
A) Have an established routine for reassurance and connection whenever you might mess up? 😗
B) Use a reset phrase like “let’s start fresh" to have a clean slate?👌
ADHD THIS or THAT? 🧠 ⚡
When you’re anxious about disappointing your partner, would you rather:
A) Have an established routine for reassurance and connection whenever you might mess up? 😗
B) Use a reset phrase like “let’s start fresh" to have a clean slate?👌
It's Talk Money Week, so let's talk about ADHD and money. 🧠 💸
WILD true fact: even when adults with childhood ADHD **NO LONGER MEET DIAGNOSITIC CRITERIA**, they still exhibit substantially worse financial outcomes than non-ADHDers at age 30. 🧵 ⬇️
WILD true fact: even when adults with childhood ADHD **NO LONGER MEET DIAGNOSITIC CRITERIA**, they still exhibit substantially worse financial outcomes than non-ADHDers at age 30. 🧵 ⬇️
November 6, 2025 at 9:43 PM
It's Talk Money Week, so let's talk about ADHD and money. 🧠 💸
WILD true fact: even when adults with childhood ADHD **NO LONGER MEET DIAGNOSITIC CRITERIA**, they still exhibit substantially worse financial outcomes than non-ADHDers at age 30. 🧵 ⬇️
WILD true fact: even when adults with childhood ADHD **NO LONGER MEET DIAGNOSITIC CRITERIA**, they still exhibit substantially worse financial outcomes than non-ADHDers at age 30. 🧵 ⬇️
Research shows adults with ADHD are six times more likely to default on payments by age 40.
It's not just "bad with money" - it's executive function, impulse control, and a brain that craves dopamine hits from spending.
Do you feel like a failure because you're drowning in credit card debt? 🧵 ⬇️
It's not just "bad with money" - it's executive function, impulse control, and a brain that craves dopamine hits from spending.
Do you feel like a failure because you're drowning in credit card debt? 🧵 ⬇️
November 5, 2025 at 9:42 PM
Research shows adults with ADHD are six times more likely to default on payments by age 40.
It's not just "bad with money" - it's executive function, impulse control, and a brain that craves dopamine hits from spending.
Do you feel like a failure because you're drowning in credit card debt? 🧵 ⬇️
It's not just "bad with money" - it's executive function, impulse control, and a brain that craves dopamine hits from spending.
Do you feel like a failure because you're drowning in credit card debt? 🧵 ⬇️