Catieosaurus
@catieosaurus.bsky.social
'BOOK PREORDERS NOW OPEN!
https://www.catieosaurus.com/links
_____________________________________
ADHD | TTRPGs | INTIMACY
Host of Sorry I Missed This Podcast
Playboy contributor
300 million served
https://www.catieosaurus.com/links
_____________________________________
ADHD | TTRPGs | INTIMACY
Host of Sorry I Missed This Podcast
Playboy contributor
300 million served
And we need to talk about why your nervous system deserves care no matter what happened in that bedroom.
This newsletter is literally going to change how you think about taking care of yourself post-play. Join the community now!
newsletter.catieosaurus.com
This newsletter is literally going to change how you think about taking care of yourself post-play. Join the community now!
newsletter.catieosaurus.com
December 2, 2025 at 2:14 PM
And we need to talk about why your nervous system deserves care no matter what happened in that bedroom.
This newsletter is literally going to change how you think about taking care of yourself post-play. Join the community now!
newsletter.catieosaurus.com
This newsletter is literally going to change how you think about taking care of yourself post-play. Join the community now!
newsletter.catieosaurus.com
I wanted to know what relationship experts had to say, so I made a podcast.
Sorry I Missed This covers communication, ADHD, and how to actually talk to each other. Free to listen!
Subscribe, so I can keep making these!
www.understood.org/en/podcasts/...
Sorry I Missed This covers communication, ADHD, and how to actually talk to each other. Free to listen!
Subscribe, so I can keep making these!
www.understood.org/en/podcasts/...
December 1, 2025 at 10:19 PM
I wanted to know what relationship experts had to say, so I made a podcast.
Sorry I Missed This covers communication, ADHD, and how to actually talk to each other. Free to listen!
Subscribe, so I can keep making these!
www.understood.org/en/podcasts/...
Sorry I Missed This covers communication, ADHD, and how to actually talk to each other. Free to listen!
Subscribe, so I can keep making these!
www.understood.org/en/podcasts/...
ADHD hyper fixation is a wild thing.
Sometimes it means reorganizing your books until 4am, sometimes it means spending a year of your life becoming the world's foremost expert on the turkey in a Christmas Carol.
Watch the Catieosaurus Holiday Special, live now. 🦃
www.youtube.com/watch?v=aMW0...
Sometimes it means reorganizing your books until 4am, sometimes it means spending a year of your life becoming the world's foremost expert on the turkey in a Christmas Carol.
Watch the Catieosaurus Holiday Special, live now. 🦃
www.youtube.com/watch?v=aMW0...
December 1, 2025 at 3:04 PM
ADHD hyper fixation is a wild thing.
Sometimes it means reorganizing your books until 4am, sometimes it means spending a year of your life becoming the world's foremost expert on the turkey in a Christmas Carol.
Watch the Catieosaurus Holiday Special, live now. 🦃
www.youtube.com/watch?v=aMW0...
Sometimes it means reorganizing your books until 4am, sometimes it means spending a year of your life becoming the world's foremost expert on the turkey in a Christmas Carol.
Watch the Catieosaurus Holiday Special, live now. 🦃
www.youtube.com/watch?v=aMW0...
If studying felt like torture, Sorry I Missed This explains what was actually happening in your brain.
30 minutes that'll make your academic struggles make sense!
Subscribe and stop blaming yourself.
www.understood.org/en/podcasts/...
30 minutes that'll make your academic struggles make sense!
Subscribe and stop blaming yourself.
www.understood.org/en/podcasts/...
November 21, 2025 at 10:43 PM
If studying felt like torture, Sorry I Missed This explains what was actually happening in your brain.
30 minutes that'll make your academic struggles make sense!
Subscribe and stop blaming yourself.
www.understood.org/en/podcasts/...
30 minutes that'll make your academic struggles make sense!
Subscribe and stop blaming yourself.
www.understood.org/en/podcasts/...
Sorry I Missed This talks about working with your brain instead of against it.
Listen for free while you're procrastinating something else!
And hey, subscribe while you're at it.
www.understood.org/en/podcasts/...
Listen for free while you're procrastinating something else!
And hey, subscribe while you're at it.
www.understood.org/en/podcasts/...
November 16, 2025 at 4:08 PM
Sorry I Missed This talks about working with your brain instead of against it.
Listen for free while you're procrastinating something else!
And hey, subscribe while you're at it.
www.understood.org/en/podcasts/...
Listen for free while you're procrastinating something else!
And hey, subscribe while you're at it.
www.understood.org/en/podcasts/...
If you are, you're not a failure.
Sorry I Missed This breaks down the science behind why this happens, and what actually helps!
Free episodes that won't cost you more money.
Subscribe and break the cycle!
www.understood.org/en/podcasts/...
Sorry I Missed This breaks down the science behind why this happens, and what actually helps!
Free episodes that won't cost you more money.
Subscribe and break the cycle!
www.understood.org/en/podcasts/...
November 5, 2025 at 9:42 PM
If you are, you're not a failure.
Sorry I Missed This breaks down the science behind why this happens, and what actually helps!
Free episodes that won't cost you more money.
Subscribe and break the cycle!
www.understood.org/en/podcasts/...
Sorry I Missed This breaks down the science behind why this happens, and what actually helps!
Free episodes that won't cost you more money.
Subscribe and break the cycle!
www.understood.org/en/podcasts/...
Sorry I Missed This talks about dopamine shopping, impulse control, and financial self-care that actually works.
Free to listen, unlike everything else in your life!
Subscribe and maybe we'll both figure out money?
www.understood.org/en/podcasts/...
Free to listen, unlike everything else in your life!
Subscribe and maybe we'll both figure out money?
www.understood.org/en/podcasts/...
November 3, 2025 at 9:36 PM
Sorry I Missed This talks about dopamine shopping, impulse control, and financial self-care that actually works.
Free to listen, unlike everything else in your life!
Subscribe and maybe we'll both figure out money?
www.understood.org/en/podcasts/...
Free to listen, unlike everything else in your life!
Subscribe and maybe we'll both figure out money?
www.understood.org/en/podcasts/...
If interrupting is ruining your relationships, we talk about impulse control and communication on Sorry I Missed This!
30 minutes, zero judgment, totally FREE.
Just hit subscribe already! (Please, I still need to impress my producers.)
www.understood.org/en/podcasts/...
30 minutes, zero judgment, totally FREE.
Just hit subscribe already! (Please, I still need to impress my producers.)
www.understood.org/en/podcasts/...
November 1, 2025 at 8:29 PM
If interrupting is ruining your relationships, we talk about impulse control and communication on Sorry I Missed This!
30 minutes, zero judgment, totally FREE.
Just hit subscribe already! (Please, I still need to impress my producers.)
www.understood.org/en/podcasts/...
30 minutes, zero judgment, totally FREE.
Just hit subscribe already! (Please, I still need to impress my producers.)
www.understood.org/en/podcasts/...
I get questions about libido and desire mismatches more than ANY other type of question, so I decided to talk about it on my show.
Go check out Sorry I Missed This. We explain ADHD, burnout, and sexuality, AND they're quick episodes that provide some good advice.
Go check out Sorry I Missed This. We explain ADHD, burnout, and sexuality, AND they're quick episodes that provide some good advice.
October 25, 2025 at 7:47 PM
I get questions about libido and desire mismatches more than ANY other type of question, so I decided to talk about it on my show.
Go check out Sorry I Missed This. We explain ADHD, burnout, and sexuality, AND they're quick episodes that provide some good advice.
Go check out Sorry I Missed This. We explain ADHD, burnout, and sexuality, AND they're quick episodes that provide some good advice.
How do you recover from binge eating when you can't tell if you're hungry?
How do you process emotions when you can't feel them in your body?
Find out how I learned interoception from scratch while navigating bulimia, ADHD, and a lifetime of not knowing what my body was trying to tell me.🧵 ⬇️
How do you process emotions when you can't feel them in your body?
Find out how I learned interoception from scratch while navigating bulimia, ADHD, and a lifetime of not knowing what my body was trying to tell me.🧵 ⬇️
October 24, 2025 at 9:04 PM
How do you recover from binge eating when you can't tell if you're hungry?
How do you process emotions when you can't feel them in your body?
Find out how I learned interoception from scratch while navigating bulimia, ADHD, and a lifetime of not knowing what my body was trying to tell me.🧵 ⬇️
How do you process emotions when you can't feel them in your body?
Find out how I learned interoception from scratch while navigating bulimia, ADHD, and a lifetime of not knowing what my body was trying to tell me.🧵 ⬇️
We break down ADHD, attachment, and why your brain freaks out about good things on my show, "Sorry I Missed This." (And hey, it's 30 minutes that might save your relationship.)
Free Ninety Nine to listen, and you'll still help me pay my bills! 💸
understood.org/en/podcasts/sorry-i-missed-this
Free Ninety Nine to listen, and you'll still help me pay my bills! 💸
understood.org/en/podcasts/sorry-i-missed-this
October 20, 2025 at 9:19 PM
We break down ADHD, attachment, and why your brain freaks out about good things on my show, "Sorry I Missed This." (And hey, it's 30 minutes that might save your relationship.)
Free Ninety Nine to listen, and you'll still help me pay my bills! 💸
understood.org/en/podcasts/sorry-i-missed-this
Free Ninety Nine to listen, and you'll still help me pay my bills! 💸
understood.org/en/podcasts/sorry-i-missed-this
I FUCKING hate the word JUST.
For some reason, 'JUST' gets thrown around a ton when it comes to discussions of neurodivergence and/or disability. JUST get a planner. JUST take a walk. Great, thanks Brenda! I'm fucking cured!🙏 (derogatory) 🧵⬇️
For some reason, 'JUST' gets thrown around a ton when it comes to discussions of neurodivergence and/or disability. JUST get a planner. JUST take a walk. Great, thanks Brenda! I'm fucking cured!🙏 (derogatory) 🧵⬇️
October 17, 2025 at 9:04 PM
I FUCKING hate the word JUST.
For some reason, 'JUST' gets thrown around a ton when it comes to discussions of neurodivergence and/or disability. JUST get a planner. JUST take a walk. Great, thanks Brenda! I'm fucking cured!🙏 (derogatory) 🧵⬇️
For some reason, 'JUST' gets thrown around a ton when it comes to discussions of neurodivergence and/or disability. JUST get a planner. JUST take a walk. Great, thanks Brenda! I'm fucking cured!🙏 (derogatory) 🧵⬇️
If you can't catch me in Chicago this weekend, a reminder that I'd be delighted to come to your event, convention or community group to educate about how neurodivergence impacts intimacy, seks and communication. 💙
October 17, 2025 at 2:18 PM
If you can't catch me in Chicago this weekend, a reminder that I'd be delighted to come to your event, convention or community group to educate about how neurodivergence impacts intimacy, seks and communication. 💙
I mean for $100 it's worth it to try, right?
October 15, 2025 at 9:14 PM
I mean for $100 it's worth it to try, right?
Sorry I Missed This will change how you take care of yourself, seriously. You can learn about nervous system regulation in just under 30 minutes.
Subscribe for free!
understood.org/en/podcasts/sorry-i-missed-this
Subscribe for free!
understood.org/en/podcasts/sorry-i-missed-this
October 15, 2025 at 9:02 PM
Sorry I Missed This will change how you take care of yourself, seriously. You can learn about nervous system regulation in just under 30 minutes.
Subscribe for free!
understood.org/en/podcasts/sorry-i-missed-this
Subscribe for free!
understood.org/en/podcasts/sorry-i-missed-this
Cate I pinged you on discord why haven't you responded
October 14, 2025 at 9:02 PM
Cate I pinged you on discord why haven't you responded
In trying unsuccessfully to source the cause of my chronic pain, I went to a number of doctors and specialists around the country. Over and over, my weight would come up.
Sometimes gingerly, sometimes passive aggressive, sometimes STRAIGHT to aggressive, but it was really hard for me to hear. 🧵 ⬇️
Sometimes gingerly, sometimes passive aggressive, sometimes STRAIGHT to aggressive, but it was really hard for me to hear. 🧵 ⬇️
October 10, 2025 at 1:54 PM
In trying unsuccessfully to source the cause of my chronic pain, I went to a number of doctors and specialists around the country. Over and over, my weight would come up.
Sometimes gingerly, sometimes passive aggressive, sometimes STRAIGHT to aggressive, but it was really hard for me to hear. 🧵 ⬇️
Sometimes gingerly, sometimes passive aggressive, sometimes STRAIGHT to aggressive, but it was really hard for me to hear. 🧵 ⬇️
Hey me and my favorite internet dad Clint McElroy are hanging out tonight and messing around with some Cryptids. Come by to see how many times I manage to shoehorn an unnecessary Mokele-Mbembe reference into the conversation.
Starts at 6pm EST!
Starts at 6pm EST!
October 7, 2025 at 7:29 PM
Hey me and my favorite internet dad Clint McElroy are hanging out tonight and messing around with some Cryptids. Come by to see how many times I manage to shoehorn an unnecessary Mokele-Mbembe reference into the conversation.
Starts at 6pm EST!
Starts at 6pm EST!
🎀KINK JUST MAKES SENSE: Part 6 🎀
More of my breakdown on how kink makes sense for those with neurospicy brains!🔥
Neurodivergent members of the kink community can feel safe at organized gatherings because they often have explicit guidelines about conduct and expectations.
#kinkjustmakessense
More of my breakdown on how kink makes sense for those with neurospicy brains!🔥
Neurodivergent members of the kink community can feel safe at organized gatherings because they often have explicit guidelines about conduct and expectations.
#kinkjustmakessense
September 22, 2025 at 3:18 PM
🎀KINK JUST MAKES SENSE: Part 6 🎀
More of my breakdown on how kink makes sense for those with neurospicy brains!🔥
Neurodivergent members of the kink community can feel safe at organized gatherings because they often have explicit guidelines about conduct and expectations.
#kinkjustmakessense
More of my breakdown on how kink makes sense for those with neurospicy brains!🔥
Neurodivergent members of the kink community can feel safe at organized gatherings because they often have explicit guidelines about conduct and expectations.
#kinkjustmakessense
Part FIVE (of many) of my breakdown on how kink can support you if you're neurospicy!🔥
Having rituals to transition from everyday life to a BDSM scene *really* helps flip that switch in my brain, and it helps me practice making cues for other areas of my life. #kinkjustmakessense
Having rituals to transition from everyday life to a BDSM scene *really* helps flip that switch in my brain, and it helps me practice making cues for other areas of my life. #kinkjustmakessense
September 19, 2025 at 12:46 PM
Part FIVE (of many) of my breakdown on how kink can support you if you're neurospicy!🔥
Having rituals to transition from everyday life to a BDSM scene *really* helps flip that switch in my brain, and it helps me practice making cues for other areas of my life. #kinkjustmakessense
Having rituals to transition from everyday life to a BDSM scene *really* helps flip that switch in my brain, and it helps me practice making cues for other areas of my life. #kinkjustmakessense
Welcome back to another round of cursed FB Marketplace items you can put in your DnD game, tonight's entry is this dog...doll...thing. Tell me what it is and how you're using it to ruin your party's day.
September 19, 2025 at 12:53 AM
Welcome back to another round of cursed FB Marketplace items you can put in your DnD game, tonight's entry is this dog...doll...thing. Tell me what it is and how you're using it to ruin your party's day.
Welcome back to more ✨Kink Just Makes Sense✨
Join me as I yap on infographics about the relationship between kink and neurodivergence. Kink is ABSOLUTELY something that could be a special interest. How's your Friday going? #kinkjustmakessense
Join me as I yap on infographics about the relationship between kink and neurodivergence. Kink is ABSOLUTELY something that could be a special interest. How's your Friday going? #kinkjustmakessense
September 12, 2025 at 3:08 PM
Welcome back to more ✨Kink Just Makes Sense✨
Join me as I yap on infographics about the relationship between kink and neurodivergence. Kink is ABSOLUTELY something that could be a special interest. How's your Friday going? #kinkjustmakessense
Join me as I yap on infographics about the relationship between kink and neurodivergence. Kink is ABSOLUTELY something that could be a special interest. How's your Friday going? #kinkjustmakessense
Ya girl is playing Beatrice tonight to benefit one of my favorite charities, @trevorproject.bsky.social . Come on down to the schlink below to help us do some good and get up to some nonsense.
August 26, 2025 at 10:52 PM
Ya girl is playing Beatrice tonight to benefit one of my favorite charities, @trevorproject.bsky.social . Come on down to the schlink below to help us do some good and get up to some nonsense.
If you're headed to DragonCon this weekend, I got a challenge for you that COULD get you an EXCLUSIVE
✨🔥Catieosaurus Badge Ribbon🔥✨
Record footage of my panels ONLY!!
(DON'T be weird. I mean it, I'm gonna stop doing fun giveaways like this if people overstep boundaries!)
✨🔥Catieosaurus Badge Ribbon🔥✨
Record footage of my panels ONLY!!
(DON'T be weird. I mean it, I'm gonna stop doing fun giveaways like this if people overstep boundaries!)
![Where's Cate? A DragonCon Scavenger Hunt
Find Cate at ANY of her panels
at DragonCon and record
footage of her to get an
EXCLUSIVE Badge Ribbon
(Badge ribbon is dark purple text on a rainbow background that says: I met Catieosaurus and she ( [ ] gave me / [ ] didn't give me ) fruitsnacks
Redeem a BONUS prize by sending Cate footage via email.
**MUST BE CLIPS RECORDED FROM HER PANELS!
Don't be weird!! seriously guys don't be strange and parasocial about this or i'll stop doing fun giveaways](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:okp55ja4363r5gvcxpdudff4/bafkreicnhcrg77bo76agjaqx3mop5l7w6atg5e6p2ecqhvq4fchur2yuui@jpeg)
August 25, 2025 at 10:49 PM
If you're headed to DragonCon this weekend, I got a challenge for you that COULD get you an EXCLUSIVE
✨🔥Catieosaurus Badge Ribbon🔥✨
Record footage of my panels ONLY!!
(DON'T be weird. I mean it, I'm gonna stop doing fun giveaways like this if people overstep boundaries!)
✨🔥Catieosaurus Badge Ribbon🔥✨
Record footage of my panels ONLY!!
(DON'T be weird. I mean it, I'm gonna stop doing fun giveaways like this if people overstep boundaries!)