@bradsed.bsky.social
When they ask what I can bring to the table 💪
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#transformation #muscle #fitness #physique #bodybuilding
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#transformation #muscle #fitness #physique #bodybuilding
January 28, 2026 at 10:54 PM
When they ask what I can bring to the table 💪
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#transformation #muscle #fitness #physique #bodybuilding
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#transformation #muscle #fitness #physique #bodybuilding
January 27, 2026 at 6:27 PM
January 26, 2026 at 8:51 PM
January 25, 2026 at 8:12 PM
When your back starts to look tighter on the cut 🔥🔥
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#transformation #muscle #fitness #physique #bodybuilding
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#transformation #muscle #fitness #physique #bodybuilding
January 24, 2026 at 3:19 PM
When your back starts to look tighter on the cut 🔥🔥
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#transformation #muscle #fitness #physique #bodybuilding
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#transformation #muscle #fitness #physique #bodybuilding
Some fitness inspiration for your weekend!
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
January 23, 2026 at 10:16 PM
Some fitness inspiration for your weekend!
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
January 22, 2026 at 3:57 PM
A good chest day pump with a cardio glaze!
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
January 21, 2026 at 6:08 PM
A good chest day pump with a cardio glaze!
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
Is there anything better than still feeling big, even when on a shred?
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
January 20, 2026 at 6:00 PM
Is there anything better than still feeling big, even when on a shred?
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
I had a great pump and a great cardio session yesterday that left me feeling so much better than when I began my workout!
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#transformation #muscle #fitness #physique #bodybuilding
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#transformation #muscle #fitness #physique #bodybuilding
January 19, 2026 at 7:45 PM
I had a great pump and a great cardio session yesterday that left me feeling so much better than when I began my workout!
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#transformation #muscle #fitness #physique #bodybuilding
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#transformation #muscle #fitness #physique #bodybuilding
Some leg and glute progress at the request of @elliotrobinsonfitness
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
January 18, 2026 at 6:33 PM
Some leg and glute progress at the request of @elliotrobinsonfitness
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
January 17, 2026 at 5:37 PM
A couple of old ones, that are still good ones!
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
January 16, 2026 at 7:30 PM
A couple of old ones, that are still good ones!
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
Transformation Thursday. Work in over years can really lead to changes.
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#transformation #muscle #fitness #physique #bodybuildng
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#transformation #muscle #fitness #physique #bodybuildng
January 15, 2026 at 6:15 PM
Transformation Thursday. Work in over years can really lead to changes.
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#transformation #muscle #fitness #physique #bodybuildng
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#transformation #muscle #fitness #physique #bodybuildng
January 14, 2026 at 11:57 PM
The same pose over time, also happens to be my most muscular pose 💪
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
January 13, 2026 at 6:33 PM
The same pose over time, also happens to be my most muscular pose 💪
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#muscle #fitness #motivation #bodybuilding #physique
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#muscle #fitness #motivation #bodybuilding #physique
January 12, 2026 at 8:54 PM
January 7, 2026 at 8:19 PM
First post Christmas break check-in. Feeling ready to get back to a strong routine.
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#muscle #fitness #inspiration #arms #bodybuilding
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#muscle #fitness #inspiration #arms #bodybuilding
January 6, 2026 at 9:30 PM
First post Christmas break check-in. Feeling ready to get back to a strong routine.
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#muscle #fitness #inspiration #arms #bodybuilding
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#muscle #fitness #inspiration #arms #bodybuilding
Getting the new year off to a great start with some amazing gym sessions back from vacation 💪
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#weightlifting #muscle #model #fitness #fitnessmotivation
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#weightlifting #muscle #model #fitness #fitnessmotivation
January 5, 2026 at 9:58 PM
Getting the new year off to a great start with some amazing gym sessions back from vacation 💪
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#weightlifting #muscle #model #fitness #fitnessmotivation
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#weightlifting #muscle #model #fitness #fitnessmotivation
Always seeking to be a jacked nerd!!
🧠+💪
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
🧠+💪
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
December 17, 2025 at 5:43 PM
Always seeking to be a jacked nerd!!
🧠+💪
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
🧠+💪
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
Another week, another physique update check-in with the coach!
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#muscle #physique #chest #shoulders #workout #fitness #fitnessmotivation
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#muscle #physique #chest #shoulders #workout #fitness #fitnessmotivation
December 16, 2025 at 4:34 PM
Another week, another physique update check-in with the coach!
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#muscle #physique #chest #shoulders #workout #fitness #fitnessmotivation
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#muscle #physique #chest #shoulders #workout #fitness #fitnessmotivation
Long weekend workouts for some excellent pumps are one of my favorite things 🔥
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
December 15, 2025 at 4:42 PM
Long weekend workouts for some excellent pumps are one of my favorite things 🔥
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
A nice chest and shoulder day on this Sunday💪
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#aesthetic #physique #muscle #model #abs #biceps #triceps #bodybuilding #posing #weightlifting #fitness #fitnessmotivation #vascular
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#aesthetic #physique #muscle #model #abs #biceps #triceps #bodybuilding #posing #weightlifting #fitness #fitnessmotivation #vascular
December 14, 2025 at 10:29 PM
A nice chest and shoulder day on this Sunday💪
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#aesthetic #physique #muscle #model #abs #biceps #triceps #bodybuilding #posing #weightlifting #fitness #fitnessmotivation #vascular
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#aesthetic #physique #muscle #model #abs #biceps #triceps #bodybuilding #posing #weightlifting #fitness #fitnessmotivation #vascular
Saturday shoulder striations
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
December 13, 2025 at 4:12 PM
Saturday shoulder striations
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic
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#weightlifting #muscle #model #fitness #fitnessmotivation #progress #motivation #shredding #chestday #chest #triceps #bodybuilding #vascular #jednorth #physique #aesthetic