Black Girl, Lost Keys | René Brooks
@blackgirllostkeys.bsky.social
#ADHD I blackgirllostkeys.com | Professional loudmouth | Amateur adult | she/her Email, no direct messages: rene@blackgirllostkeys.com
Every time I say I lost access to Twitter everyone tells me that’s great because it’s a shit show but I literally lost my audience there so it isn’t quite the same as leaving voluntarily. I believe it is a shit show though so maybe it’s for the best!
February 9, 2024 at 7:06 PM
Every time I say I lost access to Twitter everyone tells me that’s great because it’s a shit show but I literally lost my audience there so it isn’t quite the same as leaving voluntarily. I believe it is a shit show though so maybe it’s for the best!
Reposted by Black Girl, Lost Keys | René Brooks
Just saw that @blackgirllostkeys.bsky.social did a blog post on safe online spaces for Black ADHD women back in January.
blackgirllostkeys.com/uncategorize...
P.S. René is a champion for Black ADHD women and offers coaching if you're looking for someone.
blackgirllostkeys.com/uncategorize...
P.S. René is a champion for Black ADHD women and offers coaching if you're looking for someone.
Safe Places For Black Women With ADHD Online - Black Girl, Lost Keys
If you're looking for safe spaces online as a Black woman with ADHD, these resources will be incredibly helpful for you.
blackgirllostkeys.com
February 6, 2024 at 7:18 PM
Just saw that @blackgirllostkeys.bsky.social did a blog post on safe online spaces for Black ADHD women back in January.
blackgirllostkeys.com/uncategorize...
P.S. René is a champion for Black ADHD women and offers coaching if you're looking for someone.
blackgirllostkeys.com/uncategorize...
P.S. René is a champion for Black ADHD women and offers coaching if you're looking for someone.
Reposted by Black Girl, Lost Keys | René Brooks
Thank YOU for the work you do - no exaggeration, you have changed my life and i recommend your site to all the AuDHD & ADHD folks I work with. Esp for fidgets and the pill holder water bottles!
January 30, 2024 at 6:14 PM
Thank YOU for the work you do - no exaggeration, you have changed my life and i recommend your site to all the AuDHD & ADHD folks I work with. Esp for fidgets and the pill holder water bottles!
Reposted by Black Girl, Lost Keys | René Brooks
Working with a therapist who understands AuDHD & being self-compassionate was also huge for this process. I also recommend @howtoadhd.bsky.social 's videos on YouTube & @blackgirllostkeys.bsky.social ' blog/podcasts for better understanding & strategies to manage symptoms. Community info FTW!
January 30, 2024 at 5:32 PM
Working with a therapist who understands AuDHD & being self-compassionate was also huge for this process. I also recommend @howtoadhd.bsky.social 's videos on YouTube & @blackgirllostkeys.bsky.social ' blog/podcasts for better understanding & strategies to manage symptoms. Community info FTW!
My coaching cake is getting full but there are still some available spots. Head to blackgirllostkeys.com/coaching to secure your place on my calendar!
Coaching with Black Girl, Lost Keys! - Black Girl, Lost Keys
Come do ADHD coaching with me to move you forward with a fresh outlook and actionable steps to manage whatever life throws at you!
blackgirllostkeys.com
January 27, 2024 at 7:37 PM
My coaching cake is getting full but there are still some available spots. Head to blackgirllostkeys.com/coaching to secure your place on my calendar!
Reposted by Black Girl, Lost Keys | René Brooks
Full time creator like me still need your support to help keep the content coming! If you’re a full time creator please drop your support links here. Mine is patreon.com/blackgirllostkeys
Get more from René Brooks on Patreon
creating ADHD Education, Motivation and Transformation
patreon.com
January 2, 2024 at 3:27 PM
Full time creator like me still need your support to help keep the content coming! If you’re a full time creator please drop your support links here. Mine is patreon.com/blackgirllostkeys
Working with my coaching clients is one of my favorite things to do! Come join us and get on my schedule at blackgirllostkeys.com/coaching
January 18, 2024 at 6:11 PM
Working with my coaching clients is one of my favorite things to do! Come join us and get on my schedule at blackgirllostkeys.com/coaching
I hear ya’ll are into cups! I got some and they’re 40% off at checkout today! blackgirllostkeys.com/product-cate...
January 11, 2024 at 2:59 PM
I hear ya’ll are into cups! I got some and they’re 40% off at checkout today! blackgirllostkeys.com/product-cate...
Reposted by Black Girl, Lost Keys | René Brooks
René Brooks is my hero.
If BGLK is helping you and you want to show some support, just show BGLK some love right here:
blackgirllostkeys.com/product/show...
blackgirllostkeys.com/product/show...
Show BGLK Some Love! - Black Girl, Lost Keys
If you'd like to support BGLK with a one-time donation, here is the place to do it! We appreciate you so much.
blackgirllostkeys.com
January 5, 2024 at 2:54 PM
René Brooks is my hero.
If BGLK is helping you and you want to show some support, just show BGLK some love right here:
blackgirllostkeys.com/product/show...
blackgirllostkeys.com/product/show...
Show BGLK Some Love! - Black Girl, Lost Keys
If you'd like to support BGLK with a one-time donation, here is the place to do it! We appreciate you so much.
blackgirllostkeys.com
January 5, 2024 at 2:51 PM
If BGLK is helping you and you want to show some support, just show BGLK some love right here:
blackgirllostkeys.com/product/show...
blackgirllostkeys.com/product/show...
If you’re looking for a guest at your employee resource group or your podcast, look no further! Email me at rene@blackgirllostkeys.com and we’ll get scheduled
January 3, 2024 at 3:45 PM
If you’re looking for a guest at your employee resource group or your podcast, look no further! Email me at rene@blackgirllostkeys.com and we’ll get scheduled
Full time creator like me still need your support to help keep the content coming! If you’re a full time creator please drop your support links here. Mine is patreon.com/blackgirllostkeys
Get more from René Brooks on Patreon
creating ADHD Education, Motivation and Transformation
patreon.com
January 2, 2024 at 3:27 PM
Full time creator like me still need your support to help keep the content coming! If you’re a full time creator please drop your support links here. Mine is patreon.com/blackgirllostkeys
I’ve been in a bit of a writing rut so I’m committing to just putting myself back out there with small steps. Here’s a little about how I started pulling myself out of burnout:
blackgirllostkeys.com/adhd/how-i-l...
blackgirllostkeys.com/adhd/how-i-l...
How I Lived Through Burnout
Burnout is a state that most of us are hoping to avoid but sometimes it happens. It happened to me in 2023 and I want you to know it is a hard thing to
blackgirllostkeys.com
January 1, 2024 at 10:57 PM
I’ve been in a bit of a writing rut so I’m committing to just putting myself back out there with small steps. Here’s a little about how I started pulling myself out of burnout:
blackgirllostkeys.com/adhd/how-i-l...
blackgirllostkeys.com/adhd/how-i-l...
I’m BACK and that means there’s space on my coaching calendar for you. Come grab a consult with me and let’s start working towards your success!
blackgirllostkeys.com/coaching
blackgirllostkeys.com/coaching
Coaching with Black Girl, Lost Keys!
Come do ADHD coaching with me to move you forward with a fresh outlook and actionable steps to manage whatever life throws at you!
blackgirllostkeys.com
December 29, 2023 at 5:35 PM
I’m BACK and that means there’s space on my coaching calendar for you. Come grab a consult with me and let’s start working towards your success!
blackgirllostkeys.com/coaching
blackgirllostkeys.com/coaching
There are so many of us out there struggling but too scared to ask for help. Here’s how I am learning to be better about asking for help:
blackgirllostkeys.com/adhd/how-i-a...
blackgirllostkeys.com/adhd/how-i-a...
December 29, 2023 at 4:35 PM
There are so many of us out there struggling but too scared to ask for help. Here’s how I am learning to be better about asking for help:
blackgirllostkeys.com/adhd/how-i-a...
blackgirllostkeys.com/adhd/how-i-a...
Hey ya!!! I’m trying to downsize my storage so I am having a HUGE store sale. All physical items are 40 PERCENT OFF!!! You’ve got until new year, don’t miss your chance! Discount applies automatically at checkout.
blackgirllostkeys.com/shopping
blackgirllostkeys.com/shopping
Welcome to the BGLK Store!
In this store, you can get a little bit of everything, from an amazingly soft tee to your favorite new fidget toy! You'll find a whole library of ebooks
blackgirllostkeys.com
December 28, 2023 at 4:51 PM
Hey ya!!! I’m trying to downsize my storage so I am having a HUGE store sale. All physical items are 40 PERCENT OFF!!! You’ve got until new year, don’t miss your chance! Discount applies automatically at checkout.
blackgirllostkeys.com/shopping
blackgirllostkeys.com/shopping
It can sometimes feel like all we get is negative feedback when it comes to dating, but ADHD relationships can truly be remarkable. Here's how: blackgirllostkeys.com/adhd/adhd-re...
5 Ways ADHD Relationships are Remarkable
Valentine's day is fast approaching, and that has me thinking about love and ADHD relationships. I think about love a lot, especially after enduring a
blackgirllostkeys.com
December 11, 2023 at 8:36 PM
It can sometimes feel like all we get is negative feedback when it comes to dating, but ADHD relationships can truly be remarkable. Here's how: blackgirllostkeys.com/adhd/adhd-re...
I am still so excited about my new membership site. You get a series of mini courses to help you manage things like RSD and cooking, and just adulting with ADHD in general.
For $7 you get access to my ADHD mini courses!
blackgirllostkeys.com/signup
For $7 you get access to my ADHD mini courses!
blackgirllostkeys.com/signup
December 11, 2023 at 3:48 PM
I am still so excited about my new membership site. You get a series of mini courses to help you manage things like RSD and cooking, and just adulting with ADHD in general.
For $7 you get access to my ADHD mini courses!
blackgirllostkeys.com/signup
For $7 you get access to my ADHD mini courses!
blackgirllostkeys.com/signup
If you’re shopping this holiday season, make sure you grab some good things from the BGLK store:
blackgirllostkeys.com/shopping
blackgirllostkeys.com/shopping
Welcome to the BGLK Store!
In this store, you can get a little bit of everything, from an amazingly soft tee to your favorite new fidget toy! You'll find a whole library of ebooks
blackgirllostkeys.com
December 10, 2023 at 5:01 PM
If you’re shopping this holiday season, make sure you grab some good things from the BGLK store:
blackgirllostkeys.com/shopping
blackgirllostkeys.com/shopping
Reposted by Black Girl, Lost Keys | René Brooks
I know it’s early but it is TIME. Fidget advent calendars are BACK and they are on sale: Fidget Toy Advent Calendar blackgirllostkeys.com/product/fidg...
Fidget Toy Advent Calendar
It’s beginning to look a lot like the Holidays! Celebrate your holiday with the perfect gift for the fidget toy lover in you. Each day has a fresh fidget waiting for you as you count down!
blackgirllostkeys.com
November 22, 2023 at 12:31 AM
Reposted by Black Girl, Lost Keys | René Brooks
Hey everybody! I’m kicking off an incredible new membership site! It has 3 of my amazing workbooks and it is a great toolbox for folks who want a simple way to understand their ADHD!
You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here:
Blackgirllostkeys.com/signup
You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here:
Blackgirllostkeys.com/signup
November 26, 2023 at 3:20 PM
Hey everybody! I’m kicking off an incredible new membership site! It has 3 of my amazing workbooks and it is a great toolbox for folks who want a simple way to understand their ADHD!
You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here:
Blackgirllostkeys.com/signup
You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here:
Blackgirllostkeys.com/signup
Hey everybody! I’m kicking off an incredible new membership site! It has 3 of my amazing workbooks and it is a great toolbox for folks who want a simple way to understand their ADHD!
You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here:
Blackgirllostkeys.com/signup
You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here:
Blackgirllostkeys.com/signup
November 26, 2023 at 3:20 PM
Hey everybody! I’m kicking off an incredible new membership site! It has 3 of my amazing workbooks and it is a great toolbox for folks who want a simple way to understand their ADHD!
You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here:
Blackgirllostkeys.com/signup
You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here:
Blackgirllostkeys.com/signup
Reposted by Black Girl, Lost Keys | René Brooks
@blackgirllostkeys.bsky.social thank you for introducing me to brain.fm on your podcast 💆🏻♀️🥰🤍
November 16, 2023 at 10:50 PM
@blackgirllostkeys.bsky.social thank you for introducing me to brain.fm on your podcast 💆🏻♀️🥰🤍