Anne Brookes Canalside Life Coach
@annebrookes.bsky.social
Hello I'm Anne, lived for a few decades and I'm here to pass on some "life stuff"I've learned (sometimes the hard way!)
Enjoying your Saturday? Have a look at this video...
November 15, 2025 at 3:11 PM
Enjoying your Saturday? Have a look at this video...
Feeling stuck? Life transitions often call for a PAUSE, not a sprint.
“Personal Wintering” gives you permission to rest, reflect & recharge.
Want tools? Watch my new video 🎬
https://youtu.be/gRFXi5PwD8A
“Personal Wintering” gives you permission to rest, reflect & recharge.
Want tools? Watch my new video 🎬
https://youtu.be/gRFXi5PwD8A
November 8, 2025 at 2:34 PM
Feeling stuck? Life transitions often call for a PAUSE, not a sprint.
“Personal Wintering” gives you permission to rest, reflect & recharge.
Want tools? Watch my new video 🎬
https://youtu.be/gRFXi5PwD8A
“Personal Wintering” gives you permission to rest, reflect & recharge.
Want tools? Watch my new video 🎬
https://youtu.be/gRFXi5PwD8A
My latest video "Personal Wintering Rest & Renewal" is live from Friday 7th November at 7.30pm UK time...in the meantime, head to ui.canalsidecoach.app/thoughts/per... to read more....
November 7, 2025 at 12:36 PM
My latest video "Personal Wintering Rest & Renewal" is live from Friday 7th November at 7.30pm UK time...in the meantime, head to ui.canalsidecoach.app/thoughts/per... to read more....
Ooops...my website is canalsidecoach.app
October 30, 2025 at 7:14 PM
Ooops...my website is canalsidecoach.app
Allow yourself to grieve past chapters—healing allows growth. Recognize that who you are now is shaped by transitions. Embrace change as a bridge, not a barrier.
cnalsidecoach.app FREE resources
cnalsidecoach.app FREE resources
October 30, 2025 at 7:00 PM
Allow yourself to grieve past chapters—healing allows growth. Recognize that who you are now is shaped by transitions. Embrace change as a bridge, not a barrier.
cnalsidecoach.app FREE resources
cnalsidecoach.app FREE resources
Heron quietly pondering on the Canal, in spite of a busy roadbridge nearby
October 21, 2025 at 5:26 PM
Heron quietly pondering on the Canal, in spite of a busy roadbridge nearby
Big news: I’ve launched a 𝗞𝗼-𝗳𝗶 𝗽𝗮𝗴𝗲 — to support my chosen charity Canal & River Trust
ko-fi.com/canalsidelifecoach 🌱 please have a look!
#KoFi #LifeCoaching #Canal
ko-fi.com/canalsidelifecoach 🌱 please have a look!
#KoFi #LifeCoaching #Canal
October 16, 2025 at 5:00 PM
Big news: I’ve launched a 𝗞𝗼-𝗳𝗶 𝗽𝗮𝗴𝗲 — to support my chosen charity Canal & River Trust
ko-fi.com/canalsidelifecoach 🌱 please have a look!
#KoFi #LifeCoaching #Canal
ko-fi.com/canalsidelifecoach 🌱 please have a look!
#KoFi #LifeCoaching #Canal
🌱 Canalside Life Coach helps you build clarity, confidence & calm — using my 4P Framework and tailored coaching.
I offer a 𝗳𝗿𝗲𝗲 𝗶𝗻𝘁𝗿𝗼 𝗰𝗮𝗹𝗹 to get you started.
➤ Visit 𝗰𝗮𝗻𝗮𝗹𝘀𝗶𝗱𝗲𝗰𝗼𝗮𝗰𝗵.𝗮𝗽𝗽
I offer a 𝗳𝗿𝗲𝗲 𝗶𝗻𝘁𝗿𝗼 𝗰𝗮𝗹𝗹 to get you started.
➤ Visit 𝗰𝗮𝗻𝗮𝗹𝘀𝗶𝗱𝗲𝗰𝗼𝗮𝗰𝗵.𝗮𝗽𝗽
October 9, 2025 at 5:00 PM
🌱 Canalside Life Coach helps you build clarity, confidence & calm — using my 4P Framework and tailored coaching.
I offer a 𝗳𝗿𝗲𝗲 𝗶𝗻𝘁𝗿𝗼 𝗰𝗮𝗹𝗹 to get you started.
➤ Visit 𝗰𝗮𝗻𝗮𝗹𝘀𝗶𝗱𝗲𝗰𝗼𝗮𝗰𝗵.𝗮𝗽𝗽
I offer a 𝗳𝗿𝗲𝗲 𝗶𝗻𝘁𝗿𝗼 𝗰𝗮𝗹𝗹 to get you started.
➤ Visit 𝗰𝗮𝗻𝗮𝗹𝘀𝗶𝗱𝗲𝗰𝗼𝗮𝗰𝗵.𝗮𝗽𝗽
“𝗔𝗻𝗰𝗵𝗼𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝘁𝗶𝗺𝗲 𝗽𝗮𝘀𝘀𝗶𝗻𝗴 𝗶𝘀 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝘁𝗼 𝗴𝗼𝗼𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵.” — Moya Sarner
RESIST the urge to cling to youth—growth lies in the present.
Age brings insight, maturity, and authenticity.
SEE canalsidecoach.app for FREE RESOURCES
RESIST the urge to cling to youth—growth lies in the present.
Age brings insight, maturity, and authenticity.
SEE canalsidecoach.app for FREE RESOURCES
October 2, 2025 at 5:00 PM
“𝗔𝗻𝗰𝗵𝗼𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝘁𝗶𝗺𝗲 𝗽𝗮𝘀𝘀𝗶𝗻𝗴 𝗶𝘀 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝘁𝗼 𝗴𝗼𝗼𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵.” — Moya Sarner
RESIST the urge to cling to youth—growth lies in the present.
Age brings insight, maturity, and authenticity.
SEE canalsidecoach.app for FREE RESOURCES
RESIST the urge to cling to youth—growth lies in the present.
Age brings insight, maturity, and authenticity.
SEE canalsidecoach.app for FREE RESOURCES
𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 𝗟𝗲𝘃𝗲𝗹𝘀 𝗖𝗵𝗮𝗻𝗴𝗶𝗻𝗴? 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗔𝗳𝘁𝗲𝗿 𝟱𝟬
Discover simple strategies to boost your energy, rediscover your motivation, and embrace a vibrant life.
VIDEO on YouTube:
https://youtu.be/vlQII8wqjp8
Discover simple strategies to boost your energy, rediscover your motivation, and embrace a vibrant life.
VIDEO on YouTube:
https://youtu.be/vlQII8wqjp8
September 25, 2025 at 6:00 PM
𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 𝗟𝗲𝘃𝗲𝗹𝘀 𝗖𝗵𝗮𝗻𝗴𝗶𝗻𝗴? 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗔𝗳𝘁𝗲𝗿 𝟱𝟬
Discover simple strategies to boost your energy, rediscover your motivation, and embrace a vibrant life.
VIDEO on YouTube:
https://youtu.be/vlQII8wqjp8
Discover simple strategies to boost your energy, rediscover your motivation, and embrace a vibrant life.
VIDEO on YouTube:
https://youtu.be/vlQII8wqjp8
Feeling stuck between life chapters? Here’s a quick tool to regain clarity
• Breathe. Reflect. Accept where you’re at.
• What do you want to experience next?
• Set one small, meaningful action to take TODAY toward that vision.
canalsidecoach.app for FREE RESOURCES
• Breathe. Reflect. Accept where you’re at.
• What do you want to experience next?
• Set one small, meaningful action to take TODAY toward that vision.
canalsidecoach.app for FREE RESOURCES
September 18, 2025 at 3:00 PM
Feeling stuck between life chapters? Here’s a quick tool to regain clarity
• Breathe. Reflect. Accept where you’re at.
• What do you want to experience next?
• Set one small, meaningful action to take TODAY toward that vision.
canalsidecoach.app for FREE RESOURCES
• Breathe. Reflect. Accept where you’re at.
• What do you want to experience next?
• Set one small, meaningful action to take TODAY toward that vision.
canalsidecoach.app for FREE RESOURCES
Here’s a tip for navigating life’s big shifts—without feeling lost
• Embrace change. It's inevitable and often essential
• Break goals into small, achievable steps
• Use visual tools like VISION BOARDS to stay motivated and focused!
canalsidecoach.app for resources
• Embrace change. It's inevitable and often essential
• Break goals into small, achievable steps
• Use visual tools like VISION BOARDS to stay motivated and focused!
canalsidecoach.app for resources
September 11, 2025 at 3:00 PM
Here’s a tip for navigating life’s big shifts—without feeling lost
• Embrace change. It's inevitable and often essential
• Break goals into small, achievable steps
• Use visual tools like VISION BOARDS to stay motivated and focused!
canalsidecoach.app for resources
• Embrace change. It's inevitable and often essential
• Break goals into small, achievable steps
• Use visual tools like VISION BOARDS to stay motivated and focused!
canalsidecoach.app for resources
At this time of year, it’s easy to feel overwhelmed by change. Try these mental shifts:
• Acknowledge the change-recognition breeds power
• Visualize your next chapter in practical steps
• Start small: even mini-steps build momentum
Free resources on canalsidecoach.app
• Acknowledge the change-recognition breeds power
• Visualize your next chapter in practical steps
• Start small: even mini-steps build momentum
Free resources on canalsidecoach.app
September 4, 2025 at 3:00 PM
At this time of year, it’s easy to feel overwhelmed by change. Try these mental shifts:
• Acknowledge the change-recognition breeds power
• Visualize your next chapter in practical steps
• Start small: even mini-steps build momentum
Free resources on canalsidecoach.app
• Acknowledge the change-recognition breeds power
• Visualize your next chapter in practical steps
• Start small: even mini-steps build momentum
Free resources on canalsidecoach.app
NLP gives you tools 🛠️ 🪚 you need to enhance your life - confidently prepare for an interview or presenting to a small group, change long-standing habits that no longer serve you: WATCH my 1 minute video and PLEASE subscribe - thanks 🙏
https://youtu.be/yris_BsqnCs
https://youtu.be/yris_BsqnCs
August 29, 2025 at 3:01 PM
NLP gives you tools 🛠️ 🪚 you need to enhance your life - confidently prepare for an interview or presenting to a small group, change long-standing habits that no longer serve you: WATCH my 1 minute video and PLEASE subscribe - thanks 🙏
https://youtu.be/yris_BsqnCs
https://youtu.be/yris_BsqnCs
Setting clear, achievable goals during Life Transitions using NLP, a fantastic set of easy to learn techniques: WATCH my microlearning video and PLEASE subscribe - thanks 🙏 Adapt to change with resilience and optimism ✨
youtu.be/-ZHMOOFJoEE
youtu.be/-ZHMOOFJoEE
NLP Benefits Part 3 Goal Setting & Visioning CanalsideLifeCoach
YouTube video by canalsidelifecoach
youtu.be
August 22, 2025 at 9:51 AM
Setting clear, achievable goals during Life Transitions using NLP, a fantastic set of easy to learn techniques: WATCH my microlearning video and PLEASE subscribe - thanks 🙏 Adapt to change with resilience and optimism ✨
youtu.be/-ZHMOOFJoEE
youtu.be/-ZHMOOFJoEE
Are you feeling the joy? End of summer in the northern hemisphere, time for new beginnings...
How about some DIY Life Coaching in my Ebook: WEBPAGE to link for FREE sample:
https://www.canalsidecoach.app/ebook-diy-life-coaching
How about some DIY Life Coaching in my Ebook: WEBPAGE to link for FREE sample:
https://www.canalsidecoach.app/ebook-diy-life-coaching
August 18, 2025 at 4:41 PM
Are you feeling the joy? End of summer in the northern hemisphere, time for new beginnings...
How about some DIY Life Coaching in my Ebook: WEBPAGE to link for FREE sample:
https://www.canalsidecoach.app/ebook-diy-life-coaching
How about some DIY Life Coaching in my Ebook: WEBPAGE to link for FREE sample:
https://www.canalsidecoach.app/ebook-diy-life-coaching
Enjoying the summer?
August 14, 2025 at 4:01 PM
Enjoying the summer?
𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗪𝗵𝗲𝗿𝗲 𝘁𝗵𝗲 𝗪𝗶𝗹𝗱 𝗧𝗵𝗶𝗻𝗴𝘀 𝗔𝗿𝗲 🌾
Feel like you’ve lost track of you?
Slowing down outside helps you hear your inner voice
Rediscover the stillness of nature 🌼
Join me at canalsidecoach.app
Feel like you’ve lost track of you?
Slowing down outside helps you hear your inner voice
Rediscover the stillness of nature 🌼
Join me at canalsidecoach.app
August 8, 2025 at 5:00 PM
𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗪𝗵𝗲𝗿𝗲 𝘁𝗵𝗲 𝗪𝗶𝗹𝗱 𝗧𝗵𝗶𝗻𝗴𝘀 𝗔𝗿𝗲 🌾
Feel like you’ve lost track of you?
Slowing down outside helps you hear your inner voice
Rediscover the stillness of nature 🌼
Join me at canalsidecoach.app
Feel like you’ve lost track of you?
Slowing down outside helps you hear your inner voice
Rediscover the stillness of nature 🌼
Join me at canalsidecoach.app
https://youtube.com/shorts/-IEt4bBPxUQ
Peaceful canalside walk with birds singing in the trees (sorry for wobbly camera!) - relax and enjoy nature for your mental wellbeing. Why not go outside now? See my website: canalsidecoach.app
Peaceful canalside walk with birds singing in the trees (sorry for wobbly camera!) - relax and enjoy nature for your mental wellbeing. Why not go outside now? See my website: canalsidecoach.app
August 8, 2025 at 1:35 PM
https://youtube.com/shorts/-IEt4bBPxUQ
Peaceful canalside walk with birds singing in the trees (sorry for wobbly camera!) - relax and enjoy nature for your mental wellbeing. Why not go outside now? See my website: canalsidecoach.app
Peaceful canalside walk with birds singing in the trees (sorry for wobbly camera!) - relax and enjoy nature for your mental wellbeing. Why not go outside now? See my website: canalsidecoach.app
Reposted by Anne Brookes Canalside Life Coach
Federation in the 'fediverse', what does this mean practically and how do I do this on a mastodon instance ? - follow people. To follow someone you need to have their full fediverse address mine is
@jon@social.headshed.dev - add it to the search bar and follow
@jon@social.headshed.dev - add it to the search bar and follow
June 25, 2025 at 1:00 PM
Federation in the 'fediverse', what does this mean practically and how do I do this on a mastodon instance ? - follow people. To follow someone you need to have their full fediverse address mine is
@jon@social.headshed.dev - add it to the search bar and follow
@jon@social.headshed.dev - add it to the search bar and follow
Reposted by Anne Brookes Canalside Life Coach
How do I create a strong password and then store it ?
https://headshed.dev/missivz/command-line-passwords-with-pass/
talks about how to use a command line tool called `pass`, part of most standard Linux package repositories.
Pass can be used together with GPG to securely store credentials
https://headshed.dev/missivz/command-line-passwords-with-pass/
talks about how to use a command line tool called `pass`, part of most standard Linux package repositories.
Pass can be used together with GPG to securely store credentials
July 15, 2025 at 5:00 PM
How do I create a strong password and then store it ?
https://headshed.dev/missivz/command-line-passwords-with-pass/
talks about how to use a command line tool called `pass`, part of most standard Linux package repositories.
Pass can be used together with GPG to securely store credentials
https://headshed.dev/missivz/command-line-passwords-with-pass/
talks about how to use a command line tool called `pass`, part of most standard Linux package repositories.
Pass can be used together with GPG to securely store credentials
𝗡𝗮𝘁𝘂𝗿𝗲 𝗗𝗼𝗲𝘀𝗻’𝘁 𝗝𝘂𝗱𝗴𝗲—𝗜𝘁 𝗝𝘂𝘀𝘁 𝗛𝗼𝗹𝗱𝘀 𝗬𝗼𝘂 🌸
💚 I blend compassion with nature: canalsidecoach.app
Trees don’t care if you cried yesterday
Birds sing whether you succeeded or not
You’re allowed to rest, pause, breathe
💚 I blend compassion with nature: canalsidecoach.app
July 31, 2025 at 4:01 PM
𝗡𝗮𝘁𝘂𝗿𝗲 𝗗𝗼𝗲𝘀𝗻’𝘁 𝗝𝘂𝗱𝗴𝗲—𝗜𝘁 𝗝𝘂𝘀𝘁 𝗛𝗼𝗹𝗱𝘀 𝗬𝗼𝘂 🌸
💚 I blend compassion with nature: canalsidecoach.app
Trees don’t care if you cried yesterday
Birds sing whether you succeeded or not
You’re allowed to rest, pause, breathe
💚 I blend compassion with nature: canalsidecoach.app
🟢 Energize Your Life Through Movement 🦋 WATCH a 1 minute microlearning video for DIY Life Coaching from Canalside Life Coach
💡 How to boost your energy and embrace a vibrant lifestyle with enjoyable activities (especially for those of us over 50!)
youtu.be/SFPHtBSwY-U
💡 How to boost your energy and embrace a vibrant lifestyle with enjoyable activities (especially for those of us over 50!)
youtu.be/SFPHtBSwY-U
Energize Your Life Through Movement CanalsideLifeCoach ANNE BROOKES
YouTube video by canalsidelifecoach
youtu.be
July 24, 2025 at 9:47 AM
🟢 Energize Your Life Through Movement 🦋 WATCH a 1 minute microlearning video for DIY Life Coaching from Canalside Life Coach
💡 How to boost your energy and embrace a vibrant lifestyle with enjoyable activities (especially for those of us over 50!)
youtu.be/SFPHtBSwY-U
💡 How to boost your energy and embrace a vibrant lifestyle with enjoyable activities (especially for those of us over 50!)
youtu.be/SFPHtBSwY-U
Thursday 24th July 2025 is International Self-care day
Enjoy mental wellbeing along with physical activity
𝗚𝗿𝗲𝗲𝗻 𝗦𝗽𝗮𝗰𝗲𝘀, 𝗕𝗹𝘂𝗲 𝗦𝗸𝗶𝗲𝘀, 𝗕𝗲𝘁𝘁𝗲𝗿 𝗠𝗼𝗼𝗱𝘀 💚💙
Nature is therapy - Pair it with coaching for deeper clarity 🌿with Anne - See canalsidecoach.app
Enjoy mental wellbeing along with physical activity
𝗚𝗿𝗲𝗲𝗻 𝗦𝗽𝗮𝗰𝗲𝘀, 𝗕𝗹𝘂𝗲 𝗦𝗸𝗶𝗲𝘀, 𝗕𝗲𝘁𝘁𝗲𝗿 𝗠𝗼𝗼𝗱𝘀 💚💙
Nature is therapy - Pair it with coaching for deeper clarity 🌿with Anne - See canalsidecoach.app
July 24, 2025 at 9:22 AM
Thursday 24th July 2025 is International Self-care day
Enjoy mental wellbeing along with physical activity
𝗚𝗿𝗲𝗲𝗻 𝗦𝗽𝗮𝗰𝗲𝘀, 𝗕𝗹𝘂𝗲 𝗦𝗸𝗶𝗲𝘀, 𝗕𝗲𝘁𝘁𝗲𝗿 𝗠𝗼𝗼𝗱𝘀 💚💙
Nature is therapy - Pair it with coaching for deeper clarity 🌿with Anne - See canalsidecoach.app
Enjoy mental wellbeing along with physical activity
𝗚𝗿𝗲𝗲𝗻 𝗦𝗽𝗮𝗰𝗲𝘀, 𝗕𝗹𝘂𝗲 𝗦𝗸𝗶𝗲𝘀, 𝗕𝗲𝘁𝘁𝗲𝗿 𝗠𝗼𝗼𝗱𝘀 💚💙
Nature is therapy - Pair it with coaching for deeper clarity 🌿with Anne - See canalsidecoach.app
Hope you enjoy this picture! Freedom....
Cheers, Anne
Cheers, Anne
July 23, 2025 at 3:53 PM
Hope you enjoy this picture! Freedom....
Cheers, Anne
Cheers, Anne