ive lost 10.2 pounds so far, presumably water weight from the zepbound and the subsequent diet changes
had possibly the healthiest breakfast ive ever had this morning: a chocolate protein shake, a yogurt protein shake, and a breakfast bowl for 760cal and 77g protein
ive lost 10.2 pounds so far, presumably water weight from the zepbound and the subsequent diet changes
had possibly the healthiest breakfast ive ever had this morning: a chocolate protein shake, a yogurt protein shake, and a breakfast bowl for 760cal and 77g protein
i saw the shit, but talked past it, and in the end, we just... talked. related. she said she learned some stuff from me. it gives me hope that maybe some of these folks can be better someday.
i saw the shit, but talked past it, and in the end, we just... talked. related. she said she learned some stuff from me. it gives me hope that maybe some of these folks can be better someday.