AMI-Quebec
@amiquebec.bsky.social
We are a non-profit organization in Montreal that helps families cope with mental illness in a loved one. All our programs are free!
Last week we had a visit from Stephanie Valenzuela, mayor of Cote-des-Neiges/NDG, and Sonny Moroz, city councillor and a long-time friend of AMI-Quebec!
#Community
#Community
December 9, 2025 at 3:20 PM
Last week we had a visit from Stephanie Valenzuela, mayor of Cote-des-Neiges/NDG, and Sonny Moroz, city councillor and a long-time friend of AMI-Quebec!
#Community
#Community
Find help with us this evening online at amiquebec.org/support.
We are here for you and so is everyone who will attend!
We are here for you and so is everyone who will attend!
December 8, 2025 at 4:24 PM
Find help with us this evening online at amiquebec.org/support.
We are here for you and so is everyone who will attend!
We are here for you and so is everyone who will attend!
OUR VOLUNTEERS ARE THE BEST! 🎉
Every day, volunteers help us with our programs, newsletter, committees, and oh so much more. Thank you for your time and generosity, we couldn't do what we do without your dedication, loyalty, and support!
#InternationalVolunteerDay
Every day, volunteers help us with our programs, newsletter, committees, and oh so much more. Thank you for your time and generosity, we couldn't do what we do without your dedication, loyalty, and support!
#InternationalVolunteerDay
December 5, 2025 at 8:19 PM
OUR VOLUNTEERS ARE THE BEST! 🎉
Every day, volunteers help us with our programs, newsletter, committees, and oh so much more. Thank you for your time and generosity, we couldn't do what we do without your dedication, loyalty, and support!
#InternationalVolunteerDay
Every day, volunteers help us with our programs, newsletter, committees, and oh so much more. Thank you for your time and generosity, we couldn't do what we do without your dedication, loyalty, and support!
#InternationalVolunteerDay
If you're dealing with #anxiety, you've just got to learn to relax and all will be well, right? Wrong! There are many different treatments and different things work for different people. Visit amiquebec.org/anxiety for help for yourself or someone you're worried about.
December 4, 2025 at 5:04 PM
If you're dealing with #anxiety, you've just got to learn to relax and all will be well, right? Wrong! There are many different treatments and different things work for different people. Visit amiquebec.org/anxiety for help for yourself or someone you're worried about.
You'll see a LOT of #GivingTuesday posts today, and as a non-profit, AMI is no exception. Plus we've just launched our Annual Campaign--the one time in the year that we ask for money. We'd love for you to help support our programs: amiquebec.org/donate but understand if you're overwhelmed today!
December 2, 2025 at 2:48 PM
You'll see a LOT of #GivingTuesday posts today, and as a non-profit, AMI is no exception. Plus we've just launched our Annual Campaign--the one time in the year that we ask for money. We'd love for you to help support our programs: amiquebec.org/donate but understand if you're overwhelmed today!
Here are tonight's support groups--check out all the details: amiquebec.org/support.
December 1, 2025 at 2:50 PM
Here are tonight's support groups--check out all the details: amiquebec.org/support.
We were so glad to learn about so many other resources, and to present Kare: The Magazine for Young Caregivers for the National Child Day Summit organized by Starlings Community and the Young Caregiver Council of Canada.
calgaryjournal.ca/2025/11/27/v...
calgaryjournal.ca/2025/11/27/v...
Virtual National Child’s Day summit centres Canadian youth voices
Starlings Community hosted its first-ever national summit on November 21, 2025. The virtual conference focused on sharing stories of people who have experienced the stigma and stress of a parent’s …
calgaryjournal.ca
November 28, 2025 at 8:02 PM
We were so glad to learn about so many other resources, and to present Kare: The Magazine for Young Caregivers for the National Child Day Summit organized by Starlings Community and the Young Caregiver Council of Canada.
calgaryjournal.ca/2025/11/27/v...
calgaryjournal.ca/2025/11/27/v...
With all the noise and urgency, it’s easy to forget what actually feels good for us. Small #SelfCare actions really can make a difference. Keep that in mind this #BlackFriday!
November 28, 2025 at 5:06 PM
With all the noise and urgency, it’s easy to forget what actually feels good for us. Small #SelfCare actions really can make a difference. Keep that in mind this #BlackFriday!
Our next Well Nest event is a Game Night on December 4th at our office! You are welcome if you want to play games or participate in trivia, and you're also welcome if those aren't your thing and you just want to hang out. Hope you can join us! Details: amiquebec.org/well-nest.
Well Nest - AMI-Quebec
Take some time for yourself at our Well Nest events for family carers! You deserve a nice time, surrounded by those who deserve it too.
amiquebec.org
November 21, 2025 at 9:08 PM
Our next Well Nest event is a Game Night on December 4th at our office! You are welcome if you want to play games or participate in trivia, and you're also welcome if those aren't your thing and you just want to hang out. Hope you can join us! Details: amiquebec.org/well-nest.
Therapy can be an excellent way to work through feelings, have an emotional outlet, and feel heard. But what if it’s not helping? Here are some possible things to explore: amiquebec.org/therapy-not-...
Why isn’t therapy working for me? - AMI-Quebec
Therapy can be an excellent way to work through feelings, have an emotional outlet, and feel heard. But what if it’s not helping?
amiquebec.org
November 21, 2025 at 7:42 PM
Therapy can be an excellent way to work through feelings, have an emotional outlet, and feel heard. But what if it’s not helping? Here are some possible things to explore: amiquebec.org/therapy-not-...
...that said, these symptoms don't necessarily indicate mental illness. You (or your child) can be having a tough time with #MentalHealth without it being a mental illness. If you need help figuring it out, visit amiquebec.org/youth for organizations that are here for you. #WorldChildDay
November 20, 2025 at 2:39 PM
...that said, these symptoms don't necessarily indicate mental illness. You (or your child) can be having a tough time with #MentalHealth without it being a mental illness. If you need help figuring it out, visit amiquebec.org/youth for organizations that are here for you. #WorldChildDay
Did you miss Dr. Sami Timimi's presentation at our Annual Mental Health Forum? No problem! Watch it here and see what he had to say about mental health and our younger generations: www.youtube.com/watch?v=yWEa...
The 2025 AMI-Quebec Annual Mental Health Forum
YouTube video by AMI-Quebec
www.youtube.com
November 18, 2025 at 4:10 PM
Did you miss Dr. Sami Timimi's presentation at our Annual Mental Health Forum? No problem! Watch it here and see what he had to say about mental health and our younger generations: www.youtube.com/watch?v=yWEa...
We were pleased to participate in CHSSN's Empowering Voices event today ! Besta, one of our Family Peer Support Workers, was AMI's representative. This event created meaningful opportunities for collaboration, resource sharing, and raising awareness about the support we offer.
November 17, 2025 at 10:11 PM
We were pleased to participate in CHSSN's Empowering Voices event today ! Besta, one of our Family Peer Support Workers, was AMI's representative. This event created meaningful opportunities for collaboration, resource sharing, and raising awareness about the support we offer.
Yesterday was #WorldKindnessDay but every day is a good day to be kind, right?
Wishing you all an excellent weekend! 😀
Wishing you all an excellent weekend! 😀
November 14, 2025 at 8:48 PM
Yesterday was #WorldKindnessDay but every day is a good day to be kind, right?
Wishing you all an excellent weekend! 😀
Wishing you all an excellent weekend! 😀
Learn strategies to help manage strong emotions in challenging situations as you support a loved one who is living with a mental health issue. Our Regulating Emotions workshop is free, coming up on December 9th at the AMI office in Montreal. Visit amiquebec.org/emotions to register now.
November 14, 2025 at 8:28 PM
Learn strategies to help manage strong emotions in challenging situations as you support a loved one who is living with a mental health issue. Our Regulating Emotions workshop is free, coming up on December 9th at the AMI office in Montreal. Visit amiquebec.org/emotions to register now.
TONIGHT! Don't miss Dr. Sami Timimi's thoughts on whether the current mental health ideology is compromising the health of our younger generations. Join us in person (Oscar Peterson Concert Hall, 7141 Sherbrooke West, Montreal) or online at 7pm EST. Details: amiquebec.org/forum.
AMI-Quebec’s Annual Mental Health Forum - AMI-Quebec
Is the current mental health ideology compromising the health of our younger generations? Find out at AMI's Annual Mental Health Forum.
amiquebec.org
November 13, 2025 at 3:19 PM
TONIGHT! Don't miss Dr. Sami Timimi's thoughts on whether the current mental health ideology is compromising the health of our younger generations. Join us in person (Oscar Peterson Concert Hall, 7141 Sherbrooke West, Montreal) or online at 7pm EST. Details: amiquebec.org/forum.
Our Mental Health Forum was featured in @TheSuburbanNews! Plan to join us in person (7141 Sherbrooke West) or online (amiquebec.org/forum) at 7pm tomorrow (Thursday, November 13) to hear @stimimi talk about #YouthMentalHealth.
November 12, 2025 at 10:32 PM
Our Mental Health Forum was featured in @TheSuburbanNews! Plan to join us in person (7141 Sherbrooke West) or online (amiquebec.org/forum) at 7pm tomorrow (Thursday, November 13) to hear @stimimi talk about #YouthMentalHealth.
November 11, 2025 at 3:03 PM
Our Mental Health Forum was featured in the Montreal Gazette:
"#MentalHealth diagnoses are on the rise among young people. Should they be?"
montrealgazette.com/life/mental-...
"#MentalHealth diagnoses are on the rise among young people. Should they be?"
montrealgazette.com/life/mental-...
Mental health diagnoses are on the rise among young people. Should they be?
British child psychiatrist Sami Timimi will address that question as the keynote speaker at an upcoming mental health forum in Montreal.
montrealgazette.com
November 10, 2025 at 5:07 PM
Our Mental Health Forum was featured in the Montreal Gazette:
"#MentalHealth diagnoses are on the rise among young people. Should they be?"
montrealgazette.com/life/mental-...
"#MentalHealth diagnoses are on the rise among young people. Should they be?"
montrealgazette.com/life/mental-...
Last week we held a board and staff "speed dating" event, where we shared some laughs and some pizza, got to know each other better, and had a great time. Our board and our staff have a great relationship, and events like this strengthen our bonds. 💪💙🍕😃🌟
November 7, 2025 at 7:08 PM
Last week we held a board and staff "speed dating" event, where we shared some laughs and some pizza, got to know each other better, and had a great time. Our board and our staff have a great relationship, and events like this strengthen our bonds. 💪💙🍕😃🌟
“It's hard to be a ‘normal’ kid these days. If you’re judged too lively, you are ‘hyperactive’; too quiet, you may be ‘depressed’; a bit shy, you’re probably ‘autistic'."
Join us in Montreal or online for AMI's Mental Health Forum on November 13. Free, in English. Details: amiquebec.org/forum
Join us in Montreal or online for AMI's Mental Health Forum on November 13. Free, in English. Details: amiquebec.org/forum
November 6, 2025 at 9:33 PM
“It's hard to be a ‘normal’ kid these days. If you’re judged too lively, you are ‘hyperactive’; too quiet, you may be ‘depressed’; a bit shy, you’re probably ‘autistic'."
Join us in Montreal or online for AMI's Mental Health Forum on November 13. Free, in English. Details: amiquebec.org/forum
Join us in Montreal or online for AMI's Mental Health Forum on November 13. Free, in English. Details: amiquebec.org/forum
Caregiver burnout is scary--here are some small tips that can actually make a difference.
And if you're feeling burned out because you have a loved one living with mental illness, we can help. Visit amiquebec.org to explore our programs, services, and resources.
And if you're feeling burned out because you have a loved one living with mental illness, we can help. Visit amiquebec.org to explore our programs, services, and resources.
October 31, 2025 at 7:09 PM
Caregiver burnout is scary--here are some small tips that can actually make a difference.
And if you're feeling burned out because you have a loved one living with mental illness, we can help. Visit amiquebec.org to explore our programs, services, and resources.
And if you're feeling burned out because you have a loved one living with mental illness, we can help. Visit amiquebec.org to explore our programs, services, and resources.
Bringing back good old Halloween memes... 🎃👻🍫🕷🍁🍂
Now that you've found our FREE support groups, check them out for real, our next groups are on Monday, November 3rd: amiquebec.org/support.
Now that you've found our FREE support groups, check them out for real, our next groups are on Monday, November 3rd: amiquebec.org/support.
October 31, 2025 at 5:14 PM
Bringing back good old Halloween memes... 🎃👻🍫🕷🍁🍂
Now that you've found our FREE support groups, check them out for real, our next groups are on Monday, November 3rd: amiquebec.org/support.
Now that you've found our FREE support groups, check them out for real, our next groups are on Monday, November 3rd: amiquebec.org/support.
Trick or treat? We've only got some helpful tricks for you here! We can all benefit from a little emotional regulation now and then. Happy Halloween! 🎃👻
October 31, 2025 at 2:25 PM
Trick or treat? We've only got some helpful tricks for you here! We can all benefit from a little emotional regulation now and then. Happy Halloween! 🎃👻
Have you explored the workshops we have coming up in November yet? Visit amiquebec.org/workshops for all the details.
October 30, 2025 at 2:43 PM
Have you explored the workshops we have coming up in November yet? Visit amiquebec.org/workshops for all the details.