AMI-Quebec
@amiquebec.bsky.social
We are a non-profit organization in Montreal that helps families cope with mental illness in a loved one. All our programs are free!
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We've got a real mix of workshops in February! And just like all our programs, they are totally free. Take a look and register now: amiquebec.org/workshops
You're in luck! We've still got space in our Express Yourself workshop! Take a look: amiquebec.org/express
January 30, 2026 at 9:20 PM
You're in luck! We've still got space in our Express Yourself workshop! Take a look: amiquebec.org/express
We've got a real mix of workshops in February! And just like all our programs, they are totally free. Take a look and register now: amiquebec.org/workshops
January 29, 2026 at 3:28 PM
We've got a real mix of workshops in February! And just like all our programs, they are totally free. Take a look and register now: amiquebec.org/workshops
Myth: Drugs cause schizophrenia. Truth? The link isn't clear.
Need help for yourself or someone you care about who is dealing with schizophrenia? Visit amiquebec.org/schizophrenia today.
Need help for yourself or someone you care about who is dealing with schizophrenia? Visit amiquebec.org/schizophrenia today.
January 28, 2026 at 10:23 PM
Myth: Drugs cause schizophrenia. Truth? The link isn't clear.
Need help for yourself or someone you care about who is dealing with schizophrenia? Visit amiquebec.org/schizophrenia today.
Need help for yourself or someone you care about who is dealing with schizophrenia? Visit amiquebec.org/schizophrenia today.
This new workshop will offer family carers a safe space to acknowledge, express, process, and share their caregiving experience, using various types of art mediums. No artistic, musical, or writing talent required. Plus it's free! Register now: amiquebec.org/express
January 23, 2026 at 8:23 PM
This new workshop will offer family carers a safe space to acknowledge, express, process, and share their caregiving experience, using various types of art mediums. No artistic, musical, or writing talent required. Plus it's free! Register now: amiquebec.org/express
It is tough to set and understand boundaries in relationships, and mental illness can make it even more complicated. In this free workshop, family caregivers will practice setting boundaries while respecting their loved one's limits. Register now: amiquebec.org/boundaries
#BellLetsTalk
#BellLetsTalk
January 21, 2026 at 4:47 PM
It is tough to set and understand boundaries in relationships, and mental illness can make it even more complicated. In this free workshop, family caregivers will practice setting boundaries while respecting their loved one's limits. Register now: amiquebec.org/boundaries
#BellLetsTalk
#BellLetsTalk
Last chance to register for a free & fascinating evening with resident doctors from McGill University’s Psychiatry Postgraduate Program. Our Types of Mental Illness workshop is tomorrow. If someone important to you lives with mental illness, register now: amiquebec.org/types
January 20, 2026 at 2:35 PM
Last chance to register for a free & fascinating evening with resident doctors from McGill University’s Psychiatry Postgraduate Program. Our Types of Mental Illness workshop is tomorrow. If someone important to you lives with mental illness, register now: amiquebec.org/types
We've got an in-person support group for anyone who cares about someone who lives with mental illness. It takes place in Greenfield Park and can provide a place for YOU to find empathy, comfort, and help.
Details: amiquebec.org/support
Details: amiquebec.org/support
January 16, 2026 at 8:15 PM
We've got an in-person support group for anyone who cares about someone who lives with mental illness. It takes place in Greenfield Park and can provide a place for YOU to find empathy, comfort, and help.
Details: amiquebec.org/support
Details: amiquebec.org/support
Happy Global Word Search Day! 🤓 🔍
January 16, 2026 at 2:44 PM
Happy Global Word Search Day! 🤓 🔍
Don't miss our upcoming author event on Saturday, January 24th at Westmount Library. Authors Susan Grundy and Susan Doherty will explore the complex realities faced by family caregivers who have a loved one living with mental illness. Visit amiquebec.org/author for details.
January 14, 2026 at 10:02 PM
Don't miss our upcoming author event on Saturday, January 24th at Westmount Library. Authors Susan Grundy and Susan Doherty will explore the complex realities faced by family caregivers who have a loved one living with mental illness. Visit amiquebec.org/author for details.
Learn about the various types and characteristics of each mental illness and how they can be treated at this free workshop for family and friends of someone living with mental health conditions. Register now: amiquebec.org/types
January 13, 2026 at 6:59 PM
Learn about the various types and characteristics of each mental illness and how they can be treated at this free workshop for family and friends of someone living with mental health conditions. Register now: amiquebec.org/types
This workshop is for 10 to 14 year olds who have a loved one who has a disability, mental health challenges, or chronic illness. We will use creative expression to talk about healthy coping skills and self-care. Register your child now: amiquebec.org/young-carers-workshop
#YoungCarers
#YoungCarers
January 9, 2026 at 2:30 PM
This workshop is for 10 to 14 year olds who have a loved one who has a disability, mental health challenges, or chronic illness. We will use creative expression to talk about healthy coping skills and self-care. Register your child now: amiquebec.org/young-carers-workshop
#YoungCarers
#YoungCarers
Our 10 session #Meditation workshop takes place online and it is FREE! If you care about someone who is living with mental illness, this workshop can give YOU some peace and tranquility. Register now: amiquebec.org/meditation.
January 8, 2026 at 6:47 PM
Our 10 session #Meditation workshop takes place online and it is FREE! If you care about someone who is living with mental illness, this workshop can give YOU some peace and tranquility. Register now: amiquebec.org/meditation.
Here's a good New Year's resolution: register now for one of our workshops that help families cope with mental illness in a loved one. Find one that fits: amiquebec.org/workshops
#MentalHealthSupport
#MentalHealthSupport
January 8, 2026 at 5:03 PM
Here's a good New Year's resolution: register now for one of our workshops that help families cope with mental illness in a loved one. Find one that fits: amiquebec.org/workshops
#MentalHealthSupport
#MentalHealthSupport
Welcome to a new year of support groups! We are here for you if you're struggling with your mental health and/or if you care about someone living with mental illness. Details: amiquebec.org/support
January 6, 2026 at 7:34 PM
Welcome to a new year of support groups! We are here for you if you're struggling with your mental health and/or if you care about someone living with mental illness. Details: amiquebec.org/support
We're back! Reach out if you need help because someone you care about is living with mental illness:
514-486-1448
info@amiquebec.org
amiquebec.org
#MentalHealthMatters
514-486-1448
info@amiquebec.org
amiquebec.org
#MentalHealthMatters
January 5, 2026 at 2:29 PM
We're back! Reach out if you need help because someone you care about is living with mental illness:
514-486-1448
info@amiquebec.org
amiquebec.org
#MentalHealthMatters
514-486-1448
info@amiquebec.org
amiquebec.org
#MentalHealthMatters
The AMI office is closed for the holidays from December 20-January 4 inclusive. If you need immediate assistance, visit amiquebec.org/crisis. You can also call 811 or 911 for assistance.
We wish you the very best for the holiday season and a happy and healthy 2026!
We wish you the very best for the holiday season and a happy and healthy 2026!
December 19, 2025 at 9:12 PM
The AMI office is closed for the holidays from December 20-January 4 inclusive. If you need immediate assistance, visit amiquebec.org/crisis. You can also call 811 or 911 for assistance.
We wish you the very best for the holiday season and a happy and healthy 2026!
We wish you the very best for the holiday season and a happy and healthy 2026!
Another excellent resource is to call or text 9-8-8. They are always there to help you or someone you care about. For other organizations that can help too, visit amiquebec.org/suicide. You are not alone, even if it feels like it sometimes.
December 19, 2025 at 7:22 PM
Another excellent resource is to call or text 9-8-8. They are always there to help you or someone you care about. For other organizations that can help too, visit amiquebec.org/suicide. You are not alone, even if it feels like it sometimes.
Living with #OCD can make you feel alone. But you are not the only one experiencing these tough things, we promise. Help is available--visit amiquebec.org/OCD.
December 18, 2025 at 9:06 PM
Living with #OCD can make you feel alone. But you are not the only one experiencing these tough things, we promise. Help is available--visit amiquebec.org/OCD.
While we cannot offer legal services or advice, we do have a resource list that will guide you to places that CAN help you with legal matters, such as your rights, complaints related to health and social services, and curatorship, often at a free or reduced cost. Here it is: amiquebec.org/legal.
December 17, 2025 at 9:15 PM
While we cannot offer legal services or advice, we do have a resource list that will guide you to places that CAN help you with legal matters, such as your rights, complaints related to health and social services, and curatorship, often at a free or reduced cost. Here it is: amiquebec.org/legal.
In this special event on January 24th, authors Susan Grundy and Susan Doherty will draw on their acclaimed books to explore the complex realities faced by family caregivers. Visit amiquebec.org/author for details and to sign up for reminders.
December 16, 2025 at 9:35 PM
In this special event on January 24th, authors Susan Grundy and Susan Doherty will draw on their acclaimed books to explore the complex realities faced by family caregivers. Visit amiquebec.org/author for details and to sign up for reminders.
Our last support groups in 2025! Don't miss this chance for a little extra assistance with the tough things you're facing. Details: amiquebec.org/support
December 15, 2025 at 2:56 PM
Our last support groups in 2025! Don't miss this chance for a little extra assistance with the tough things you're facing. Details: amiquebec.org/support
Last week we had our annual staff holiday lunch, including a Secret Santa gift exchange and delicious Thai food! 😋🎁🍚🥰
December 12, 2025 at 4:31 PM
Last week we had our annual staff holiday lunch, including a Secret Santa gift exchange and delicious Thai food! 😋🎁🍚🥰
Hoarding is often misunderstood, and one of the biggest myths is the idea that throwing away hoarded belongings fixes everything. That couldn't be further from the truth!
Visit amiquebec.org/hoarding for help for yourself or someone you care about.
Visit amiquebec.org/hoarding for help for yourself or someone you care about.
December 10, 2025 at 10:07 PM
Hoarding is often misunderstood, and one of the biggest myths is the idea that throwing away hoarded belongings fixes everything. That couldn't be further from the truth!
Visit amiquebec.org/hoarding for help for yourself or someone you care about.
Visit amiquebec.org/hoarding for help for yourself or someone you care about.
Last week we had a visit from Stephanie Valenzuela, mayor of Cote-des-Neiges/NDG, and Sonny Moroz, city councillor and a long-time friend of AMI-Quebec!
#Community
#Community
December 9, 2025 at 3:20 PM
Last week we had a visit from Stephanie Valenzuela, mayor of Cote-des-Neiges/NDG, and Sonny Moroz, city councillor and a long-time friend of AMI-Quebec!
#Community
#Community
Find help with us this evening online at amiquebec.org/support.
We are here for you and so is everyone who will attend!
We are here for you and so is everyone who will attend!
December 8, 2025 at 4:24 PM
Find help with us this evening online at amiquebec.org/support.
We are here for you and so is everyone who will attend!
We are here for you and so is everyone who will attend!