Alok
@alok33.bsky.social
Alok is an experienced retreat leader, movement facilitator and bodyworker who has a passion for helping people return to their true nature of peace and ease.
Visit https://contactyoga.org for more info on events and retreats
Visit https://contactyoga.org for more info on events and retreats
Pinned
Alok
@alok33.bsky.social
· Aug 19
Our Mexico Yoga and Nature retreat is more than a getaway…it’s a chance to realign with your true nature.
If you could start your year with a powerful intention, what would it be?
Save $500 through the end of August - comment below for more info.
If you could start your year with a powerful intention, what would it be?
Save $500 through the end of August - comment below for more info.
Is life moving so fast you don't have time to breathe?
When I'm in that state of overwhelm, breath is the bridge to a calm mind.
I put together a free Breathwork Guide with practices I’ve used for over 20 years to help reset the nervous system.
Download it here → rockwater.kartra.com/page/ebook
When I'm in that state of overwhelm, breath is the bridge to a calm mind.
I put together a free Breathwork Guide with practices I’ve used for over 20 years to help reset the nervous system.
Download it here → rockwater.kartra.com/page/ebook
November 13, 2025 at 6:11 PM
Is life moving so fast you don't have time to breathe?
When I'm in that state of overwhelm, breath is the bridge to a calm mind.
I put together a free Breathwork Guide with practices I’ve used for over 20 years to help reset the nervous system.
Download it here → rockwater.kartra.com/page/ebook
When I'm in that state of overwhelm, breath is the bridge to a calm mind.
I put together a free Breathwork Guide with practices I’ve used for over 20 years to help reset the nervous system.
Download it here → rockwater.kartra.com/page/ebook
Know someone with back pain?
This simple gesture can relieve tension and provide traction for the low-back. The internal rotation of the legs is also helpful to release and reduce pain.
Try it out and let us know how it goes in the comments.
Upcoming events: https://contactyoga.org
This simple gesture can relieve tension and provide traction for the low-back. The internal rotation of the legs is also helpful to release and reduce pain.
Try it out and let us know how it goes in the comments.
Upcoming events: https://contactyoga.org
August 22, 2025 at 10:06 PM
Know someone with back pain?
This simple gesture can relieve tension and provide traction for the low-back. The internal rotation of the legs is also helpful to release and reduce pain.
Try it out and let us know how it goes in the comments.
Upcoming events: https://contactyoga.org
This simple gesture can relieve tension and provide traction for the low-back. The internal rotation of the legs is also helpful to release and reduce pain.
Try it out and let us know how it goes in the comments.
Upcoming events: https://contactyoga.org
Our Mexico Yoga and Nature retreat is more than a getaway…it’s a chance to realign with your true nature.
If you could start your year with a powerful intention, what would it be?
Save $500 through the end of August - comment below for more info.
If you could start your year with a powerful intention, what would it be?
Save $500 through the end of August - comment below for more info.
August 19, 2025 at 10:37 PM
Our Mexico Yoga and Nature retreat is more than a getaway…it’s a chance to realign with your true nature.
If you could start your year with a powerful intention, what would it be?
Save $500 through the end of August - comment below for more info.
If you could start your year with a powerful intention, what would it be?
Save $500 through the end of August - comment below for more info.
One of my favorite snacks in the redwoods - sorrel. Just don't eat too many and remember to ask permission and give thanks!
Let me know if you have tried these in the comments.
#redwoodforest #RedwoodSorrel #forestmedicine #natureheals #greenheart #redwoods #wildlove #plantwisdom #forestbathing
Let me know if you have tried these in the comments.
#redwoodforest #RedwoodSorrel #forestmedicine #natureheals #greenheart #redwoods #wildlove #plantwisdom #forestbathing
August 13, 2025 at 6:40 PM
One of my favorite snacks in the redwoods - sorrel. Just don't eat too many and remember to ask permission and give thanks!
Let me know if you have tried these in the comments.
#redwoodforest #RedwoodSorrel #forestmedicine #natureheals #greenheart #redwoods #wildlove #plantwisdom #forestbathing
Let me know if you have tried these in the comments.
#redwoodforest #RedwoodSorrel #forestmedicine #natureheals #greenheart #redwoods #wildlove #plantwisdom #forestbathing
After 14 years of relationship we have learned a few things!
We love sharing our Embody Love practice that deepens and nourishes your relationship in many ways.
Check out our free offering:
contactyoga.org/couples
We love sharing our Embody Love practice that deepens and nourishes your relationship in many ways.
Check out our free offering:
contactyoga.org/couples
March 20, 2025 at 4:47 AM
After 14 years of relationship we have learned a few things!
We love sharing our Embody Love practice that deepens and nourishes your relationship in many ways.
Check out our free offering:
contactyoga.org/couples
We love sharing our Embody Love practice that deepens and nourishes your relationship in many ways.
Check out our free offering:
contactyoga.org/couples
Reposted by Alok
Our mission, should we choose to accept it: Look for the reasons to be grateful, especially in the midst of turbulence. Big love to all. ❤️⚡️💙
February 7, 2025 at 2:30 PM
Our mission, should we choose to accept it: Look for the reasons to be grateful, especially in the midst of turbulence. Big love to all. ❤️⚡️💙
Tesla and SpaceX both would be failures without huge amounts of federal government subsidies!
Around 35% of SpaceX’s revenue comes directly from the federal govt.
Less than 1% of NPR’s budget comes from the federal govt.
Less than 1% of NPR’s budget comes from the federal govt.
February 6, 2025 at 9:53 PM
Tesla and SpaceX both would be failures without huge amounts of federal government subsidies!
Reposted by Alok
Elon Musk’s companies—Tesla and SpaceX—have received billions in government contracts and subsidies. Yet, this issue is largely ignored. Isn’t it time we started holding corporations accountable for the massive burden they place on taxpayers?
February 5, 2025 at 7:53 PM
Elon Musk’s companies—Tesla and SpaceX—have received billions in government contracts and subsidies. Yet, this issue is largely ignored. Isn’t it time we started holding corporations accountable for the massive burden they place on taxpayers?
Ready for a winter reset? Join Anjuli and Alok Feb 16-21st for an inspiring adventure to a pristine cove in Mexico. Immerse yourself in the beauty of its stunning beaches, breathtaking waterfalls, and our signature yoga and bodywork classes. rockwater.kartra.com/page/Mexico
Mexico Embody Flow Retreat
Embody Flow Retreat featuring Bhakti yoga, Thai massage, ceremony, waterfalls, and beautiful beaches.
rockwater.kartra.com
January 16, 2025 at 9:02 PM
Ready for a winter reset? Join Anjuli and Alok Feb 16-21st for an inspiring adventure to a pristine cove in Mexico. Immerse yourself in the beauty of its stunning beaches, breathtaking waterfalls, and our signature yoga and bodywork classes. rockwater.kartra.com/page/Mexico
For my first post on this platform I am sharing this inspiration from Charles Eisenstein. Have you experienced the power of visualization?
#inspiration #visualization
#inspiration #visualization
November 19, 2024 at 2:23 AM
For my first post on this platform I am sharing this inspiration from Charles Eisenstein. Have you experienced the power of visualization?
#inspiration #visualization
#inspiration #visualization