Dr Alex - West East Psychology
@alexpsychology.bsky.social
The Path of Effortless Action
Tao 道 of Wu wei 无为
Creator of #iam #dralex #lolX #bewater #FlowToGlow
.
#meditation teacher
#zen #tao #buddhism Real World
#philosophy
#psychology
.
PhD Psychology cognitive and behavioural #neuroscience
#Cambridge / #Lisbon
Tao 道 of Wu wei 无为
Creator of #iam #dralex #lolX #bewater #FlowToGlow
.
#meditation teacher
#zen #tao #buddhism Real World
#philosophy
#psychology
.
PhD Psychology cognitive and behavioural #neuroscience
#Cambridge / #Lisbon
Reposted by Dr Alex - West East Psychology
Reposted by Dr Alex - West East Psychology
November 1, 2025 at 1:48 PM
Reposted by Dr Alex - West East Psychology
Reposted by Dr Alex - West East Psychology
November 1, 2025 at 8:41 PM
Reposted by Dr Alex - West East Psychology
It’s green season in the PAcific Northwest!
#blueskyart #PNW #longexposurephotography #oregon #iphone #landscapephotography
#blueskyart #PNW #longexposurephotography #oregon #iphone #landscapephotography
November 2, 2025 at 2:17 AM
It’s green season in the PAcific Northwest!
#blueskyart #PNW #longexposurephotography #oregon #iphone #landscapephotography
#blueskyart #PNW #longexposurephotography #oregon #iphone #landscapephotography
Reposted by Dr Alex - West East Psychology
October 27, 2025 at 7:47 PM
Reposted by Dr Alex - West East Psychology
View from the “inside” of a waterfall. I loved walking down into the canyon and underneath this favorite Oregon waterfall 2 days ago… this is South Falls, Silver Falls State Park
#BlueSkyArtShow #inside #GreenSat #ColorADay #waterfall #waterfalling #oregonexplored #fallcolors #autumn #photography
#BlueSkyArtShow #inside #GreenSat #ColorADay #waterfall #waterfalling #oregonexplored #fallcolors #autumn #photography
October 25, 2025 at 5:14 PM
View from the “inside” of a waterfall. I loved walking down into the canyon and underneath this favorite Oregon waterfall 2 days ago… this is South Falls, Silver Falls State Park
#BlueSkyArtShow #inside #GreenSat #ColorADay #waterfall #waterfalling #oregonexplored #fallcolors #autumn #photography
#BlueSkyArtShow #inside #GreenSat #ColorADay #waterfall #waterfalling #oregonexplored #fallcolors #autumn #photography
Reposted by Dr Alex - West East Psychology
“Speak not harshly to a man of gentle speech.
Seek not to fight with him who knocks on the door of peace.”
- Saadi.🌱
Seek not to fight with him who knocks on the door of peace.”
- Saadi.🌱
October 25, 2025 at 6:47 PM
“Speak not harshly to a man of gentle speech.
Seek not to fight with him who knocks on the door of peace.”
- Saadi.🌱
Seek not to fight with him who knocks on the door of peace.”
- Saadi.🌱
Reposted by Dr Alex - West East Psychology
Wise love listens,
more than it speaks,
It holds your heart
when shadows fall,
Like the first rose after rain…
#RomanticSaturday #photography #rose #BloomOnPurpose
more than it speaks,
It holds your heart
when shadows fall,
Like the first rose after rain…
#RomanticSaturday #photography #rose #BloomOnPurpose
October 25, 2025 at 9:25 PM
Wise love listens,
more than it speaks,
It holds your heart
when shadows fall,
Like the first rose after rain…
#RomanticSaturday #photography #rose #BloomOnPurpose
more than it speaks,
It holds your heart
when shadows fall,
Like the first rose after rain…
#RomanticSaturday #photography #rose #BloomOnPurpose
Reposted by Dr Alex - West East Psychology
Reposted by Dr Alex - West East Psychology
I'd like to spend some more time with you.
Movie: Story of a Love Affair
(1950)
Director: Michelangelo Antonioni
🧡 ♥️ 🍃
🎵
🍀
(Photo by Kirpal Singh)
Movie: Story of a Love Affair
(1950)
Director: Michelangelo Antonioni
🧡 ♥️ 🍃
🎵
🍀
(Photo by Kirpal Singh)
October 25, 2025 at 1:44 PM
I'd like to spend some more time with you.
Movie: Story of a Love Affair
(1950)
Director: Michelangelo Antonioni
🧡 ♥️ 🍃
🎵
🍀
(Photo by Kirpal Singh)
Movie: Story of a Love Affair
(1950)
Director: Michelangelo Antonioni
🧡 ♥️ 🍃
🎵
🍀
(Photo by Kirpal Singh)
Reposted by Dr Alex - West East Psychology
October 25, 2025 at 7:45 PM
Reposted by Dr Alex - West East Psychology
#Rosewednesday #Rose
#Gardening #Flower #Photography
29) Rosa Mundi:
This ancient garden rose blooms streaked in vivid pink and white, with warm golden stamens at the center. It forms a compact shrub and blooms once in early summer, prized for its painterly stripes and old-rose fragrance.
#Gardening #Flower #Photography
29) Rosa Mundi:
This ancient garden rose blooms streaked in vivid pink and white, with warm golden stamens at the center. It forms a compact shrub and blooms once in early summer, prized for its painterly stripes and old-rose fragrance.
October 22, 2025 at 4:33 AM
#Rosewednesday #Rose
#Gardening #Flower #Photography
29) Rosa Mundi:
This ancient garden rose blooms streaked in vivid pink and white, with warm golden stamens at the center. It forms a compact shrub and blooms once in early summer, prized for its painterly stripes and old-rose fragrance.
#Gardening #Flower #Photography
29) Rosa Mundi:
This ancient garden rose blooms streaked in vivid pink and white, with warm golden stamens at the center. It forms a compact shrub and blooms once in early summer, prized for its painterly stripes and old-rose fragrance.
Reposted by Dr Alex - West East Psychology
I miss summer days.
#Roses #flowers #FlowerReport #bloomsky #bloomscrolling #nature #naturephotography #photography #macrophotography #365photo 📷🌱🌴🪴sky
#Roses #flowers #FlowerReport #bloomsky #bloomscrolling #nature #naturephotography #photography #macrophotography #365photo 📷🌱🌴🪴sky
October 25, 2025 at 2:36 PM
I miss summer days.
#Roses #flowers #FlowerReport #bloomsky #bloomscrolling #nature #naturephotography #photography #macrophotography #365photo 📷🌱🌴🪴sky
#Roses #flowers #FlowerReport #bloomsky #bloomscrolling #nature #naturephotography #photography #macrophotography #365photo 📷🌱🌴🪴sky
Reposted by Dr Alex - West East Psychology
October 25, 2025 at 7:33 PM
Reposted by Dr Alex - West East Psychology
Good night 😴 goodnight
October 24, 2025 at 10:21 PM
Good night 😴 goodnight
Reposted by Dr Alex - West East Psychology
Reposted by Dr Alex - West East Psychology
THE ART OF WAR
I don't understand why this phrase is used, it seems terrible to me.
Is war an art?
Is leading soldiers to death an art?
Is taking over part or all of a country an art?...
I wonder: What is true art?
BON DIA ♥️ AMICS MEUS
I don't understand why this phrase is used, it seems terrible to me.
Is war an art?
Is leading soldiers to death an art?
Is taking over part or all of a country an art?...
I wonder: What is true art?
BON DIA ♥️ AMICS MEUS
October 25, 2025 at 5:09 AM
THE ART OF WAR
I don't understand why this phrase is used, it seems terrible to me.
Is war an art?
Is leading soldiers to death an art?
Is taking over part or all of a country an art?...
I wonder: What is true art?
BON DIA ♥️ AMICS MEUS
I don't understand why this phrase is used, it seems terrible to me.
Is war an art?
Is leading soldiers to death an art?
Is taking over part or all of a country an art?...
I wonder: What is true art?
BON DIA ♥️ AMICS MEUS
Reposted by Dr Alex - West East Psychology
Peach Roses 🧡
#roses #antiqueroses #rose #flowers #gardening #garden #mygarden #rosegarden #nature #naturephotography #plants
#roses #antiqueroses #rose #flowers #gardening #garden #mygarden #rosegarden #nature #naturephotography #plants
October 25, 2025 at 2:46 PM
Reposted by Dr Alex - West East Psychology
Blackledge Falls, Glastonbury, CT. I delicate low flow 25 feet. 11/12/22
Trailheads:
41.6977232, -72.4556960
Falls:
41.7007071, -72.4586444
#connecticut
#waterfalls
#photography
#waterfallphotography
#longexposure
#chasingwaterfalls
#landscapephotography
#hiking
#explore
#nature
Trailheads:
41.6977232, -72.4556960
Falls:
41.7007071, -72.4586444
#connecticut
#waterfalls
#photography
#waterfallphotography
#longexposure
#chasingwaterfalls
#landscapephotography
#hiking
#explore
#nature
October 24, 2025 at 3:03 PM
Blackledge Falls, Glastonbury, CT. I delicate low flow 25 feet. 11/12/22
Trailheads:
41.6977232, -72.4556960
Falls:
41.7007071, -72.4586444
#connecticut
#waterfalls
#photography
#waterfallphotography
#longexposure
#chasingwaterfalls
#landscapephotography
#hiking
#explore
#nature
Trailheads:
41.6977232, -72.4556960
Falls:
41.7007071, -72.4586444
#connecticut
#waterfalls
#photography
#waterfallphotography
#longexposure
#chasingwaterfalls
#landscapephotography
#hiking
#explore
#nature
Reposted by Dr Alex - West East Psychology
We need to keep the rivers clean and for public administrations to get involved.💙
October 25, 2025 at 5:25 AM
We need to keep the rivers clean and for public administrations to get involved.💙
Reposted by Dr Alex - West East Psychology
Good morning gorgeous Star ⭐️
Good morning gorgeous Bluesky Stars ⭐️
Hope everyone is doing well 🌹
“However difficult life may seem, there is always something you can do and succeed at.”
- STEPHEN HAWKING
Take care of yourself ❤️
Have a day that’s perfect for you ⭐️💛🤗
Good morning gorgeous Bluesky Stars ⭐️
Hope everyone is doing well 🌹
“However difficult life may seem, there is always something you can do and succeed at.”
- STEPHEN HAWKING
Take care of yourself ❤️
Have a day that’s perfect for you ⭐️💛🤗
October 25, 2025 at 11:31 AM
Good morning gorgeous Star ⭐️
Good morning gorgeous Bluesky Stars ⭐️
Hope everyone is doing well 🌹
“However difficult life may seem, there is always something you can do and succeed at.”
- STEPHEN HAWKING
Take care of yourself ❤️
Have a day that’s perfect for you ⭐️💛🤗
Good morning gorgeous Bluesky Stars ⭐️
Hope everyone is doing well 🌹
“However difficult life may seem, there is always something you can do and succeed at.”
- STEPHEN HAWKING
Take care of yourself ❤️
Have a day that’s perfect for you ⭐️💛🤗
Reposted by Dr Alex - West East Psychology
“It thou speakest not I will fill my heart with thy silence and endure it.”
- Rabindranath Tagore.🌱
- Rabindranath Tagore.🌱
October 25, 2025 at 7:14 PM
“It thou speakest not I will fill my heart with thy silence and endure it.”
- Rabindranath Tagore.🌱
- Rabindranath Tagore.🌱
Reposted by Dr Alex - West East Psychology
Fate whispers to the warrior,
"You cannot withstand the storm." The warrior whispers back, "I am the storm."
- Anonymous author
"You cannot withstand the storm." The warrior whispers back, "I am the storm."
- Anonymous author
October 25, 2025 at 12:16 PM
Fate whispers to the warrior,
"You cannot withstand the storm." The warrior whispers back, "I am the storm."
- Anonymous author
"You cannot withstand the storm." The warrior whispers back, "I am the storm."
- Anonymous author
Reposted by Dr Alex - West East Psychology
Tucked away along Highway 2 in the Cascades, Deception Falls is a hidden gem of Washington’s wilderness. Crystal-clear water rushes through moss-covered rock and cedar forest, filling the air with the sound of pure mountain energy. This short hike feels like stepping into another world.
#waterfalls
#waterfalls
October 25, 2025 at 4:57 PM
Tucked away along Highway 2 in the Cascades, Deception Falls is a hidden gem of Washington’s wilderness. Crystal-clear water rushes through moss-covered rock and cedar forest, filling the air with the sound of pure mountain energy. This short hike feels like stepping into another world.
#waterfalls
#waterfalls