EM/PEM physician, knowledge spreader, Lego muncher, co-founder www.dontforgetthebubbles.com
Reposted by Andrew Tagg
Reposted by Andrew Tagg
@andrewjtagg.bsky.social @thesgem.bsky.social @jama.com
Reposted by Andrew Tagg
and how a moment of silence can make your message unforgettable.
speakhuman.kit.com/posts/you-re...
Pause.
🧠 That last slide might be your most powerful one.
Not because it’s new.
But because you gave it space to land.
It says:
“This matters.
Take your time.
Feel it.
Think it through.”
🛑 Don’t rush your ideas off stage.
🟡 Count: one… two… three.
🟢 Let the image breathe.
🔵 Let silence do its job.
Holding the slide longer is an act of generosity.
They’re hearing it for the first time.
And just as it starts to land…
Next slide.
Meaning takes a moment.
But we don’t always give people that moment.
Just as your audience is about to get the slide—
you move on.
And the moment is gone.
We’ve all done it.
We click forward when we’re done speaking.
But they’re not done thinking.
🧵
Reposted by Andrew Tagg
A Paediatric x-ray atlas of normal x-rays in children
radiopaedia.org/normal-paedi...
#FOAMed
“Nervous energy is contagious.
So is calm.”
📬 speakhuman.kit.com/posts/nervou...
Steady yourself
So your audience can meet you there.
Plant both feet
One slow breath in
One long breath out
Remember: “I’m here to help, not to impress.”
It’s about being 𝘴𝘦𝘵𝘵𝘭𝘦𝘥.
Want to shift the energy in the room?
Start by shifting your own.
⚠️ If you rush, they rush.
⚠️ If you stumble, they tense.
⚠️ If you disconnect, they drift.
But…
✅ If you’re grounded, they settle.
✅ If you’re clear, they listen.
✅ If you’re present, they connect.
But if you’re rushing, fidgeting, or disconnected?
They’ll sense it.
Why?
Because of 𝐦𝐢𝐫𝐫𝐨𝐫 𝐧𝐞𝐮𝐫𝐨𝐧𝐬.
Humans are wired to 𝘮𝘢𝘵𝘤𝘩 the energy in the room.
Your audience doesn’t just hear your words.
They feel your nervous system.
Let me explain 👇
It's to be 𝘱𝘳𝘦𝘴𝘦𝘯𝘵.
Regulate yourself before you try to reach others.
📰 More in this week’s Speak Human:
“Regulate Before You Resonate”
🔗 speakhuman.kit.com/posts/slow-d...
✉️ DM me if you want to join the list.
But the smart ones start with their 𝐬𝐭𝐚𝐭𝐞.
Before you speak, try this:
✅ Breathe out longer than you breathe in
✅ Stretch or shake out your body
✅ Smile (a real one)
✅ Make eye contact with one human
Low, steady breath.
Eyes on the audience, not the exit.
You’re calm, grounded, human.
This is where resonance lives.
You’re delivering the words, but disconnected.
You’re half-present, half-panicking.
Functioning, not flowing.
You feel breathless.
Your thoughts scatter.
You want to escape.
This is survival mode - and it’s where many presenters 𝘴𝘵𝘢𝘳𝘵.
Most people focus on slides, script, story.
But none of that matters if your nervous system is stuck in fight-or-flight.
Here’s what I teach before any big talk:
👇
for highlighting the difference between clarity and caution.
And if you’ve wrestled with this - how do you decide what to warn about, and how?
#SpeakHuman #MedicalEducation #TraumaInformed #CommunicationMatters #PublicSpeaki
🧭 You don’t need to wrap your audience in cotton wool.
But you do need to be clear, intentional, and human.
Not everything needs a warning.
But everything needs care.
"This might harm you."
🔵 A 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘢𝘳𝘯𝘪𝘯𝘨 simply says:
"This is what’s coming."
One is about protection.
The other is about permission.
That difference matters.
But it does mean we need to be more precise.
We need to separate two very different things:
🔴 Trigger warnings
🔵 Content warnings
🚨 Trigger warnings 𝘥𝘰𝘯’𝘵 𝘳𝘦𝘭𝘪𝘢𝘣𝘭𝘺 𝘳𝘦𝘥𝘶𝘤𝘦 𝘥𝘪𝘴𝘵𝘳𝘦𝘴𝘴.
In some cases, they may even 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘢𝘯𝘹𝘪𝘦𝘵𝘺.
It’s not what many of us expected.
But it’s worth sitting with.