and how a moment of silence can make your message unforgettable.
speakhuman.kit.com/posts/you-re...
and how a moment of silence can make your message unforgettable.
speakhuman.kit.com/posts/you-re...
Pause.
🧠 That last slide might be your most powerful one.
Not because it’s new.
But because you gave it space to land.
Pause.
🧠 That last slide might be your most powerful one.
Not because it’s new.
But because you gave it space to land.
It says:
“This matters.
Take your time.
Feel it.
Think it through.”
It says:
“This matters.
Take your time.
Feel it.
Think it through.”
🛑 Don’t rush your ideas off stage.
🟡 Count: one… two… three.
🟢 Let the image breathe.
🔵 Let silence do its job.
Holding the slide longer is an act of generosity.
🛑 Don’t rush your ideas off stage.
🟡 Count: one… two… three.
🟢 Let the image breathe.
🔵 Let silence do its job.
Holding the slide longer is an act of generosity.
They’re hearing it for the first time.
And just as it starts to land…
Next slide.
Meaning takes a moment.
But we don’t always give people that moment.
They’re hearing it for the first time.
And just as it starts to land…
Next slide.
Meaning takes a moment.
But we don’t always give people that moment.
“Nervous energy is contagious.
So is calm.”
📬 speakhuman.kit.com/posts/nervou...
“Nervous energy is contagious.
So is calm.”
📬 speakhuman.kit.com/posts/nervou...
Steady yourself
So your audience can meet you there.
Steady yourself
So your audience can meet you there.
Plant both feet
One slow breath in
One long breath out
Remember: “I’m here to help, not to impress.”
Plant both feet
One slow breath in
One long breath out
Remember: “I’m here to help, not to impress.”
It’s about being 𝘴𝘦𝘵𝘵𝘭𝘦𝘥.
Want to shift the energy in the room?
Start by shifting your own.
It’s about being 𝘴𝘦𝘵𝘵𝘭𝘦𝘥.
Want to shift the energy in the room?
Start by shifting your own.
⚠️ If you rush, they rush.
⚠️ If you stumble, they tense.
⚠️ If you disconnect, they drift.
But…
✅ If you’re grounded, they settle.
✅ If you’re clear, they listen.
✅ If you’re present, they connect.
⚠️ If you rush, they rush.
⚠️ If you stumble, they tense.
⚠️ If you disconnect, they drift.
But…
✅ If you’re grounded, they settle.
✅ If you’re clear, they listen.
✅ If you’re present, they connect.
But if you’re rushing, fidgeting, or disconnected?
They’ll sense it.
Why?
Because of 𝐦𝐢𝐫𝐫𝐨𝐫 𝐧𝐞𝐮𝐫𝐨𝐧𝐬.
Humans are wired to 𝘮𝘢𝘵𝘤𝘩 the energy in the room.
But if you’re rushing, fidgeting, or disconnected?
They’ll sense it.
Why?
Because of 𝐦𝐢𝐫𝐫𝐨𝐫 𝐧𝐞𝐮𝐫𝐨𝐧𝐬.
Humans are wired to 𝘮𝘢𝘵𝘤𝘩 the energy in the room.
It's to be 𝘱𝘳𝘦𝘴𝘦𝘯𝘵.
Regulate yourself before you try to reach others.
📰 More in this week’s Speak Human:
“Regulate Before You Resonate”
🔗 speakhuman.kit.com/posts/slow-d...
✉️ DM me if you want to join the list.
It's to be 𝘱𝘳𝘦𝘴𝘦𝘯𝘵.
Regulate yourself before you try to reach others.
📰 More in this week’s Speak Human:
“Regulate Before You Resonate”
🔗 speakhuman.kit.com/posts/slow-d...
✉️ DM me if you want to join the list.
But the smart ones start with their 𝐬𝐭𝐚𝐭𝐞.
Before you speak, try this:
✅ Breathe out longer than you breathe in
✅ Stretch or shake out your body
✅ Smile (a real one)
✅ Make eye contact with one human
But the smart ones start with their 𝐬𝐭𝐚𝐭𝐞.
Before you speak, try this:
✅ Breathe out longer than you breathe in
✅ Stretch or shake out your body
✅ Smile (a real one)
✅ Make eye contact with one human
Low, steady breath.
Eyes on the audience, not the exit.
You’re calm, grounded, human.
This is where resonance lives.
Low, steady breath.
Eyes on the audience, not the exit.
You’re calm, grounded, human.
This is where resonance lives.
You’re delivering the words, but disconnected.
You’re half-present, half-panicking.
Functioning, not flowing.
You’re delivering the words, but disconnected.
You’re half-present, half-panicking.
Functioning, not flowing.
You feel breathless.
Your thoughts scatter.
You want to escape.
This is survival mode - and it’s where many presenters 𝘴𝘵𝘢𝘳𝘵.
You feel breathless.
Your thoughts scatter.
You want to escape.
This is survival mode - and it’s where many presenters 𝘴𝘵𝘢𝘳𝘵.
for highlighting the difference between clarity and caution.
And if you’ve wrestled with this - how do you decide what to warn about, and how?
#SpeakHuman #MedicalEducation #TraumaInformed #CommunicationMatters #PublicSpeaki
for highlighting the difference between clarity and caution.
And if you’ve wrestled with this - how do you decide what to warn about, and how?
#SpeakHuman #MedicalEducation #TraumaInformed #CommunicationMatters #PublicSpeaki