Stretch and Strength Fitness Class at the Cook Street Activity Centre at 5:30PM Thursday's, at Cook St Village !! Bands, Balls, Weights, and Chairs! Come by to see what it's all about! #fitafter50 #yyjhealth #cookstreetvillage #strengthwithdave #FeelTheBurn

**!!NEW!!** **!!JUST UPDATED!!** Now offered every Tuesday and Thursday evening at 5:30 PM, "STRETCH AND STRENGTH." Like, Share and Follow this post!!! THANKS!! #stretchandstrength #cookstreetvillage #strengthwithdave #feeltheburn #yyjhealth