Today started back to working out and tracking food. And majorly cut back on alcoholic beverages. Hopefully this will last...but need to get back to it, for my health.

#bluedotinredstate #resist #workingoutforahealthierme #strengthtraining #foodtracking #calorticdeficit

Back to working out. Warm up walking then 3 sets 10 reps each of leg raises, sumo squats and curtsy lunges. Getting the endorphins going for positivity as well as health. My workout buddy was supervising. 😄🏋‍♀️💕🐾
Happy Monday...stay strong 💪💙!
#workingoutforahealthierme #rescuedismyfavoritebreed