What are you letting go of this season to create more space for joy?

For us, it's the pressure to be 'perfect.' The true warmth of the holidays comes from showing up just as we are.

#mentalhealth #festiveanxiety
#presentoverperfect
#suttontalkingtherapies
#wellbeing

Join our virtual service-user forum on the 30th of October! This is a paid opportunity and you will be reimbursed £10 for your time.
See the flyer attached to see if you are eligible!

Sign up via Eventbrite (link below).

#suttontalkingtherapies #serviceuserforum #sutton #southlondon