#selfvalidation
So many LGBTQIA+ clients have internalized years of invalidation — from families, systems, or even themselves.
DBT reminds us: You don’t have to agree with every emotion to validate it.
#DBTskills #SelfValidation #LGBTQIAHealing #TherapistTools
#QueerAffirmingTherapy #InclusiveTherapy #TurnTheMind
November 7, 2025 at 7:48 PM Everybody can reply
“You’re not broken” is true - but incomplete.

Validation without adaptation keeps us passive.

#Neurodivergent #ADHD #SelfValidation #FD25
Validation is Not the Destination
What If Radical Self-Acceptance is Keeping You Stuck?
open.substack.com
November 6, 2025 at 1:39 PM Everybody can reply
November 1, 2025 at 12:10 PM Everybody can reply
Independence is empowering but so is being valued by others. 💚
We’re wired for connection.

Learn more with Dr. Gary 👉 powerofclosure.com

#Empowerment #Connection #SelfValidation #MentalHealth #Closure #HumanNeeds #Relationships #Growth #PowerOfClosure #EmotionalWellness
October 24, 2025 at 5:01 PM Everybody can reply
Waiting for a 'thumbs up' from a higher power or Zen master may result in missed opportunities & a lack of self-trust.

Instead, cultivate inner confidence and trust in your own judgement.

#selfvalidation #innerconfidence #selfreliance #lojong #ahjansamvara #dharma #ajahnSamvara
October 9, 2025 at 10:03 PM Everybody can reply
1 likes
Your feelings matter. Learning to honor them can change how you relate to others.

👉 Ann at Open Path Counseling can guide you in self-validation skills.

#HermistonOR #RelationshipTherapy #SelfValidation #MentalHealthSupport #TelehealthServices
September 24, 2025 at 7:01 PM Everybody can reply
It's essential to be aware of one's own experiences and to recognize the truth within them.

The ability to recognize the validity and truth in one's actions & life is key to one's personal growth.

#selfawareness #AhjanSamvara #selfvalidation #trustyourself #ajahnSamvara #lojong
September 22, 2025 at 10:04 PM Everybody can reply
1 likes
September 12, 2025 at 11:00 AM Everybody can reply
September 11, 2025 at 11:04 AM Everybody can reply
You Made It Through the Week
Honor your strength by reflecting on one thing you overcame. Rest, breathe, and thank yourself for making it through.
#WeeklyReflection #SelfValidation #TeleHelpUkraine #ТиСправився #ВдячністьДоСебе
September 9, 2025 at 6:03 PM Everybody can reply
Change outside does not erase the ground inside. Your identity remains firm.

#identityjourney #lifetransitions #bravelyme #quietstrength #ceremonyheals #selfvalidation #lgbtqsupport #autumnreflection
September 9, 2025 at 11:03 AM Everybody can reply
This is your life. You get to write the next chapter.

The pen belongs to you.

#selfdiscovery #identityjourney #bravelyme
#lifetransitions #ceremonyheals
#newbeginnings #selfvalidation #quietstrength
September 6, 2025 at 11:02 AM Everybody can reply
May you always find spaces where you do not have to shrink to fit.

True belonging never asks you to become smaller.

#belonging #chosenfamily #identityjourney
#bravelyme #queeraffirming #selfvalidation
#transitionsupport #quietstrength
September 4, 2025 at 11:02 AM Everybody can reply
1 likes
Being queer is not a detour. It is a beautiful destination.

This is your life - fully and proudly.

#queeraffirming #identityjourney
#lgbtqaffirming #bravelyme #comingout
#selfvalidation #transitionsupport
#ceremonyheals
August 30, 2025 at 11:07 AM Everybody can reply
When you trust your own voice, you no longer need permission.

Your truth is not dependent on approval.

#selfvalidation #identityjourney #bravelyme
#ceremonysupport #lgbtqaffirming
#transitionsupport #quietstrength
#chosenfamily
August 28, 2025 at 11:03 AM Everybody can reply
🎉 Available Now on Amazon! 🎉

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Grab your copy now and help make this new year of life a magical one.

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#Book #SpecialOffer #SelfValidation #HealingJourney #BookSky
August 24, 2025 at 3:39 PM Everybody can reply
1 reposts
The world needs your kind of light, even if they do not understand it yet.

You belong even when others cannot see the fullness of you.

#identityjourney #selfvalidation #bravelyme
#queerbelonging #lgbtqaffirming #lifeaffirming
#transitionsupport #quietstrength
August 21, 2025 at 11:01 AM Everybody can reply
"I don’t have to prove my pain to be believed." 🕊️💔
My truth is valid—even if no one else sees it.
Healing doesn’t need permission or proof.

#HealingJourney #BlackWomenHealing #SelfValidation #EmotionalWellness #AffirmationOfTheDay
August 20, 2025 at 4:19 PM Everybody can reply
1 likes
The love of praise is a spiritual disease.
 Your worth comes from Allah, not people’s approval.

✨ jamali.love

#personality #jamalilove #islam #wisdom #tawheed #innerconfidence #empowerment #praise #validation #selfvalidation
August 20, 2025 at 3:03 PM Everybody can reply
A name is not just what you are called - it is who you claim to be.

Choosing your name is choosing your truth.

#nameceremony #identityaffirmation
#bravelyme #transvisibility #selfvalidation
#ceremonyheals #chosenname
#transitionsupport
August 19, 2025 at 11:01 AM Everybody can reply
Sometimes all you need is one person who says: "I see you."

Being seen is powerful. You are not invisible.

#belonging #chosenfamily #identityjourney
#bravelyme #selfvalidation #queeraffirming
#ceremonysupport #lifetransitions
August 16, 2025 at 11:03 AM Everybody can reply