People struggling with body integrity dysphoria can now visually experience life missing a limb, and scientists including some in Toronto hope to use their experience to understand out self-perception...

Ever feel like you're the main character in a movie... and you're also the exhausted director, writer, and star, performing for an invisible audience 24/7? Welcome to the podcast that puts a name to that feeling: "Main Character Syndrome." We're dissecting the cultural phenomenon, fueled by TikTok and our addiction to the algorithm, that encourages us to view our lives as a constant performance. This isn't just about trends; it's an autopsy of how social media is fundamentally warping our self-perception. We’ll dive into the science, exploring the shocking link between frequent posting and Grandiose Narcissism, and how these platforms are the perfect stage for self-promotion. We’ll unpack how endless content consumption is quietly rewriting the values and identity formation of a generation, leading to a new kind of emotional burnout. This is the definitive conversation about the pressure to maintain a curated online persona and the profound anxiety that comes with it. We're not here to tell you to delete your apps. We're here to give you the psychological toolkit to navigate the digital culture without losing yourself in the process. If you're ready to log off the performance and log into your real life, hit that subscribe button. It's time to be the author of your story, not just the main character.

TikTok video by ostenako

An article by Chloe Mepham BSc on Align Your Inner Self: A Path to Fulfillment and Serenity

Discover the mere-exposure effect and other psychological reasons why you prefer your mirror image and often dislike photos of yourself. Learn how science explains self-perception.

By delving into and understanding attachment styles, individuals can gain a deeper understanding of themselves, paving the way for more meaningful and secure connections with others.

A study conducted in China has found that individuals who perceive themselves as physically attractive tend to be more materialistic—both explicitly and implicitly. The study’s authors suggest this...

By delving into and understanding attachment styles, individuals can gain a deeper understanding of themselves, paving the way for more meaningful and secure connections with others.