Express yourself. Don’t cage the singing bird of your soul.

#expression #expressyourself #selfexpressions #speakyourtruth

RADE (Recovery Through Art, Drama and Education), Facing Me, Facing You
RHA Friends Room
Until 28 September

Video - Amelia Caulfield.

#RHA #RHAGallery #recoveryispossible #communityarts #irishartists #rade #DublinCulture #selfexpressions #CreativityUnleashed #cultureireland #artexhibition

“I’m always broken” (CW - bloody horror)
#selfexpressions #watercolorpaintings #abstractart #mentalhealthawareness #watercolor

“What being ghosted/blocked looks like in reality”
#ghosted #trauma #rsd #rejectionsensitivedysphoria #ptsd #pmdd #pmddawareness #endthestigma #shame #selfexpressions #art #abstractart #painting

The world is messy (mixed emotions)
#selfexpressions #abstractart #mentalhealthart #paint #painting

I did a watercolor about 8-10? Years ago when ive been struggling to fit in during #criticalrole because of my RSD especially before I have PMDD until 2020
#selfexpressions #endthestigmaofmentalhealth #pmddawareness #rejectionsensitivedysphoria #watercolor #supporthumanartists

#brucelee #martialarts #study #poetry #selfexpressions #purpemath