POV: You stop guessing your nutrition and let your data speak — and everything finally clicks.” Responsible.fit
#eat #healthy #calories #diet #life #FitnessMotivation #gym #sciencebasedlifting #Neuroscience #jeffnippard #TrainingSession #body #grow

POV: You stop guessing your nutrition and let your data speak — and everything finally clicks.”
#eat #healthy #calories #diet #life #FitnessMotivation #gym #sciencebasedlifting #Neuroscience #jeffnippard #TrainingSession #body #grow

The israetel files are really revealing. I think Mike had a shot at the big leagues, but unfortunately he took too many shortcuts. Solomon’s pretty much on the money. #sciencebasedlifting is never going to be the same. Hate to agree with Greg, but he’s also right on this one. My take?