#providingsupport
Toxic positivity is the notion that one must stay positive no matter the situation. It is different from optimism, because it invalidates another's emotions and experiences. Learn how to provide support in a way that is more effective below.

#mentalhealth #toxicpositivity #providingsupport
Let's talk toxic positivity - and what to say instead when supporting someone who is going through a difficult time.

Read Here: www.releasingthephoenix.org/articles/let...

#toxicpositivity #mentalhealth #releasingthephoenix
October 15, 2025 at 5:56 PM