#polelove
LightNews LightNews
shwinnugin.bsky.social
Whhyyyy does inside leg hang hurt so much. But it’s keeping me out of level 2

Class #102 - #pdinverts #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
February 19, 2025 at 2:18 AM
shwinnugin.bsky.social
Farting around in level 1 class. Got to demo this for the class, a comical experience cuz I forget direction and inside/outside leg when on the pole. class #107

#polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
March 8, 2025 at 2:04 AM
shwinnugin.bsky.social
Spin level 1 class rocking my new 8” boots with a flair of rainbow laces. I feel it’s missing something. Might buy those platform skins to dress these up if a Pride design comes out. Just sayin 👀

Class 126

#hypermobility #poledance #polelove #spinning #aerialarts #xpole #spinninghartsstudio
April 23, 2025 at 1:44 AM
shwinnugin.bsky.social
Jade split progress in level 2/3 spin class

Class 162
#hypermobility #poledance #polelove #polefitness #spinningpole #aerialarts #dowhatyoulove #progress #xpole #spinninghartsstudio
August 1, 2025 at 1:26 AM
shwinnugin.bsky.social
Snippets, I LOVED this routine. It so slow and sensual and slow routines are such a challenge!
Polography routine by Rica
Knee pads from MyStyle
Wrist supports from Sneakydeez

Class 151
#poledance #polelove #polefitness #spinningpole #aerialarts #dowhatyoulove #xpole #spinninghartsstudio
July 1, 2025 at 12:15 AM
shwinnugin.bsky.social
Not sure why it took so long for me to realize which muscles to engage in my back and sides for this but man I’ve come a long way.

Class 167
#hypermobility #poledance #polelove #polefitness #spinningpole #aerialarts #dowhatyoulove #progress #xpole #spinninghartsstudio #FYP #foryourpage
August 16, 2025 at 12:08 AM
aisthiseis.bsky.social
sexshop-online.gr/product/rolo...
Ρολόι Τοίχου Pole Dance Clock με Καντράν
#poledance #poledancer #polefitness #pole #poledancing #polesport #polelove #fitness #dance #sexshoponline #poletrick #polefit #poleart #poledancersofig #flexibility #polelife #poledancersofinstagram #dancer #sex
June 9, 2025 at 8:55 AM
shwinnugin.bsky.social
Working through aerial inverts and straight legs. I surprised myself that I could do it that I got up there & didn’t know what to do so came right back down 🤣. Another clip from Class 125 intro to inverts

#pdinverts #hypermobility #poledance #polelove #spinning #aerialarts #spinninghartsstudio
April 21, 2025 at 1:21 AM
shwinnugin.bsky.social
Today in class I got my apprentice to butterfly! Couldn’t do it at home though 🤣. But more importantly, my good pupper Bella watching over me. #pdapprentice

#dogsofBlueSky #hypermobility#poledance #polelove #spinningpole #aerialarts #progress #xpole #spinninghartsstudio
May 21, 2025 at 12:21 AM
shwinnugin.bsky.social
At my FIRST LEVEL 2 class! Did I land any moves? Nope 🤣 but my first day back to classes in three weeks and my first invert since then too, not bad.

Class 132
#hypermobility#poledance #polelove #spinningpole #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
May 22, 2025 at 1:39 AM
shwinnugin.bsky.social
I’m back from surgery recovery! Tried my first static pole class at the studio! Riding a happy high, got a lot done today!

Class 130

#hypermobility #poledance #polelove #staticpole #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
May 15, 2025 at 7:23 PM
shwinnugin.bsky.social
Practice bloopers after class 110 last night. Despite these, I’m thankful for the support from my teachers and husband for standing by for me to even get this far.

#hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
March 12, 2025 at 4:50 PM
shwinnugin.bsky.social
Before & today #pdsidesuperman why is this harder to me than Superman? I think I need to externally rotate my bottom hip more?

#hypermobility #poledance #polelove #polefitness #spinningpole #aerialarts #dowhatyoulove #progress #xpole #spinninghartsstudio
June 25, 2025 at 1:23 AM
shwinnugin.bsky.social
Tricks class! Did a lot of moves for the first time: #pdcradle > #pdbutterfly, some splitty move > some kinda scary layback > #pdsidesuperman
Class 147 (continued)

#hypermobility #poledance #polelove #polefitness #spinningpole #aerialarts #dowhatyoulove #xpole #spinninghartsstudio
June 25, 2025 at 1:28 AM
shwinnugin.bsky.social
Funny, I’ve tried a side climb once or twice before and suddenly I try it in the middle of choreo and manage to do it. Class 111

#pdsideclimb #hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
March 15, 2025 at 12:47 PM
shwinnugin.bsky.social
Back to my normal stuff, back to intro to inverts. Iguana to fang. I also tried a shoulder dismount and it was a lotta nope from me. Class 119

#pdfang #hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
April 5, 2025 at 11:09 PM
shwinnugin.bsky.social
Highlights from my fav choreo from last’s night’s Showcase

I told my camera man to focus on watching over recording cuz it was more important to me he enjoy, sorry for bad pan

#pdchoreo #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #xpole #spinninghartsstudio
March 30, 2025 at 9:07 PM
shwinnugin.bsky.social
Is this considered an aerial invert?! DID I DO IT?! Or does it have to be higher up the pole? Ignore my dang toes. Class #93 in Intro to Inverts

#hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
January 29, 2025 at 10:08 PM
shwinnugin.bsky.social
#pdsuperman #pdpixie visiting Miss Pole Madison again
Class 146

#hypermobility #poledance #polelove #polefitness #spinningpole #aerialarts #dowhatyoulove #progress #xpole #FYP #foryourpage
June 20, 2025 at 10:57 AM
shwinnugin.bsky.social
Weee and a snippet of hot routine for June poleography. I surprise myself with how fast I transition upside down.🙃

Class 148

#hypermobility #poledance #polelove #polefitness #spinningpole #aerialarts #dowhatyoulove #progress #xpole #spinninghartsstudio #FYP #foryourpage
June 25, 2025 at 11:12 PM
shwinnugin.bsky.social
My PT joked/told me I shouldn’t be dancing with my hypermobility but here I am rocking it and still getting strong with min pain here minus bad hand placement

Class #96 - #pdlevel1
#hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
February 5, 2025 at 10:34 PM
shwinnugin.bsky.social
Learning challenging moves in level 2/3 class!

Class 149

#hypermobility #poledance #polelove #polefitness #spinningpole #aerialarts #dowhatyoulove #progress #xpole #spinninghartsstudio
June 28, 2025 at 12:11 PM
shwinnugin.bsky.social
Busting a$$ learning some combos practicing yesterday and then class #109. Forgot to pack mesh shorts that I was to wear with this new outfit, excuse the 🍑, my crack ate it in the first pose. #pdproblems

#hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #xpole #spinninghartsstudio
March 10, 2025 at 8:36 PM
shwinnugin.bsky.social
Breaking out the new shoes. First is a super glittery 8” pair I got on major clearance for $35 😱

Sadly it doesn’t stick like patent 🥺 I think the holo makes them a bit more slick. Being white shoes I’ll just use them for when I’m feeling ✨ extra ✨

#pleasers #stillettos #poledance #polelove
April 10, 2025 at 1:09 AM
shwinnugin.bsky.social
Regaining confidence and cleaning up my lines.
Class 135 Intro to Inverts

#hypermobility#poledance #polelove #spinningpole #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
May 28, 2025 at 9:12 PM