#no381gyms
tell you what a bonus from yesterday #no381gyms #hevy
February 11, 2026 at 12:35 AM
it’s time for a #no381gyms that I remember to post here and not just #hevy!
February 11, 2026 at 12:33 AM
howdy from the beef barn which is more like the meat freezer #no381gyms #hevy
January 30, 2026 at 1:28 AM
thursdays are for doing more cardio while your partner does car-weightliftio #no381gyms #hevy
January 23, 2026 at 1:15 AM
does your dog join your workouts? #no381gyms #hevy
January 21, 2026 at 3:09 AM
henlo its #no381gyms time
January 6, 2026 at 11:37 PM
forgot to post today’s #no381gyms
January 1, 2026 at 10:10 PM
Gotta put in the sweat equity #no381gyms #hevy
November 23, 2025 at 11:04 PM
Nya nya I got the runs #no381gyms #hevy
November 20, 2025 at 11:42 PM
[witty post about the right to bear arms and Florida being an open carry state to mask the distain for Florida regulations and current events] #no381gyms #hevy
October 22, 2025 at 11:58 PM
Did you know not working out consistently can set you back? More breaking news at 11. In other stories, I think I’m trying to stop focusing on numbers and focus on movement. (And that’s not just because it’s what @jampri.bsky.social prescribed) #no381gyms #hevy
October 5, 2025 at 9:27 PM
holy shit is he posting a #no381gyms we haven’t seen those in a while (I was jet lagged after getting back and then lazy)
September 29, 2025 at 10:26 PM
September 13, 2025 at 10:29 PM
it’s that time again— leggies.

#no381gyms #hevy
September 12, 2025 at 10:46 PM
PROTIP: don’t sunburn the fuck out of your back then expect bench press to be painless owwwwwww #no381gyms #hevy
September 8, 2025 at 10:35 PM
also meant to post the fruits of #no381gyms but had a lot going on
September 8, 2025 at 9:14 PM
what’s that a morning workout how rare (according to my grumbly stomach there’s a reason it’s rare) #no381gyms
September 3, 2025 at 2:19 PM
what’s that a pull day you betcha #no381gyms #hevy
August 30, 2025 at 1:06 AM
If abductors and adductors are “women’s machines” then you have bigger issues to sort out while I crush watermelons with my thighs, thanks. #no381gyms #hevy
August 23, 2025 at 10:59 PM
do not adjust your display, this the actual photo

#no381gyms
August 22, 2025 at 11:25 PM