Buckle up, bestie — it’s a season finale level catch-up! 🤯🍿😂
✨ And if your nervous system feels as overloaded as your life updates, my free 5-min Stress + Anxiety Buster meditation is waiting for you in my bio. 🌿
#FridayFunnies #RelatableHumor #Overthinking #NervousSystemSupport
✨ And if your nervous system feels as overloaded as your life updates, my free 5-min Stress + Anxiety Buster meditation is waiting for you in my bio. 🌿
#FridayFunnies #RelatableHumor #Overthinking #NervousSystemSupport
May 23, 2025 at 7:05 PM
Buckle up, bestie — it’s a season finale level catch-up! 🤯🍿😂
✨ And if your nervous system feels as overloaded as your life updates, my free 5-min Stress + Anxiety Buster meditation is waiting for you in my bio. 🌿
#FridayFunnies #RelatableHumor #Overthinking #NervousSystemSupport
✨ And if your nervous system feels as overloaded as your life updates, my free 5-min Stress + Anxiety Buster meditation is waiting for you in my bio. 🌿
#FridayFunnies #RelatableHumor #Overthinking #NervousSystemSupport
🚩 If your child’s picky eating is intense, ongoing, or tied to meltdowns and sensory sensitivities, it may be more than just “being difficult.” It could be a sign of nervous system stress.
#NervousSystem #ToddlerMeltdowns #SensoryProcessing #SensoryChallenges #NervousSystemSupport #SensoryOverload
#NervousSystem #ToddlerMeltdowns #SensoryProcessing #SensoryChallenges #NervousSystemSupport #SensoryOverload
August 6, 2025 at 2:02 PM
🚩 If your child’s picky eating is intense, ongoing, or tied to meltdowns and sensory sensitivities, it may be more than just “being difficult.” It could be a sign of nervous system stress.
#NervousSystem #ToddlerMeltdowns #SensoryProcessing #SensoryChallenges #NervousSystemSupport #SensoryOverload
#NervousSystem #ToddlerMeltdowns #SensoryProcessing #SensoryChallenges #NervousSystemSupport #SensoryOverload
I’ll be live on Insight Timer this morning to hold space for you. Come as you are — no perfection required.
🌿 Just bring your presence and I’ll meet you there.
#InsightTimerLive #SundayMeditation #NervousSystemSupport #GentleHealing #MindfulnessPractice #SoftLiving #HealingTogether
🌿 Just bring your presence and I’ll meet you there.
#InsightTimerLive #SundayMeditation #NervousSystemSupport #GentleHealing #MindfulnessPractice #SoftLiving #HealingTogether
May 18, 2025 at 12:24 PM
I’ll be live on Insight Timer this morning to hold space for you. Come as you are — no perfection required.
🌿 Just bring your presence and I’ll meet you there.
#InsightTimerLive #SundayMeditation #NervousSystemSupport #GentleHealing #MindfulnessPractice #SoftLiving #HealingTogether
🌿 Just bring your presence and I’ll meet you there.
#InsightTimerLive #SundayMeditation #NervousSystemSupport #GentleHealing #MindfulnessPractice #SoftLiving #HealingTogether
💫 Ready to begin your return? Book a free call and let’s talk.
www.kellykleinphd.com/book/
#MeetTheCoach #SomaticHealing #RelationshipCoach #NervousSystemSupport #HealingJourney #IntimacyCoach #BookACall
www.kellykleinphd.com/book/
#MeetTheCoach #SomaticHealing #RelationshipCoach #NervousSystemSupport #HealingJourney #IntimacyCoach #BookACall
July 2, 2025 at 1:22 AM
💫 Ready to begin your return? Book a free call and let’s talk.
www.kellykleinphd.com/book/
#MeetTheCoach #SomaticHealing #RelationshipCoach #NervousSystemSupport #HealingJourney #IntimacyCoach #BookACall
www.kellykleinphd.com/book/
#MeetTheCoach #SomaticHealing #RelationshipCoach #NervousSystemSupport #HealingJourney #IntimacyCoach #BookACall
Your growth is still unfolding, even when it looks like rest.
🌿 My Affirmations Reset Course is here to help you trust that — and rewire the voice that says otherwise. It’s in my bio.
#AffirmationsReset #RestIsGrowth #SoftHealingTools #NervousSystemSupport #GentleInnerWork #SelfCompassionPath
🌿 My Affirmations Reset Course is here to help you trust that — and rewire the voice that says otherwise. It’s in my bio.
#AffirmationsReset #RestIsGrowth #SoftHealingTools #NervousSystemSupport #GentleInnerWork #SelfCompassionPath
July 10, 2025 at 2:50 PM
Your growth is still unfolding, even when it looks like rest.
🌿 My Affirmations Reset Course is here to help you trust that — and rewire the voice that says otherwise. It’s in my bio.
#AffirmationsReset #RestIsGrowth #SoftHealingTools #NervousSystemSupport #GentleInnerWork #SelfCompassionPath
🌿 My Affirmations Reset Course is here to help you trust that — and rewire the voice that says otherwise. It’s in my bio.
#AffirmationsReset #RestIsGrowth #SoftHealingTools #NervousSystemSupport #GentleInnerWork #SelfCompassionPath
Trying to stay grounded out here…
We are here composting harmful narratives and planting seeds for healthier perspectives.
#Neurodelics #GroundedHealing #PsychedelicIntegration #NatureAndNeuroscience #NervousSystemSupport #RealNotPerfect #CompostYourCulture #HealingInContext
We are here composting harmful narratives and planting seeds for healthier perspectives.
#Neurodelics #GroundedHealing #PsychedelicIntegration #NatureAndNeuroscience #NervousSystemSupport #RealNotPerfect #CompostYourCulture #HealingInContext
May 13, 2025 at 2:14 PM
Trying to stay grounded out here…
We are here composting harmful narratives and planting seeds for healthier perspectives.
#Neurodelics #GroundedHealing #PsychedelicIntegration #NatureAndNeuroscience #NervousSystemSupport #RealNotPerfect #CompostYourCulture #HealingInContext
We are here composting harmful narratives and planting seeds for healthier perspectives.
#Neurodelics #GroundedHealing #PsychedelicIntegration #NatureAndNeuroscience #NervousSystemSupport #RealNotPerfect #CompostYourCulture #HealingInContext
People fall in line under #bullies because they feel threatened. Their nervous system's response is to fawn to appease the bully so they aren't also targeted. #Fawning is a stress response to danger. All of our elected officials need #nervoussystemsupport right now to build the #courage to #resist.
March 6, 2025 at 12:45 PM
People fall in line under #bullies because they feel threatened. Their nervous system's response is to fawn to appease the bully so they aren't also targeted. #Fawning is a stress response to danger. All of our elected officials need #nervoussystemsupport right now to build the #courage to #resist.
Our 3rd Perfect Storm Workshop is coming soon.
Let’s make it even more powerful. See you there! 🌪️
#ThePerfectStorm #HealingFamilies #GratefulHearts #SpinalFlowCommunity #NervousSystemSupport #WorkshopSeries #ParentEducation #HolisticHealing
Let’s make it even more powerful. See you there! 🌪️
#ThePerfectStorm #HealingFamilies #GratefulHearts #SpinalFlowCommunity #NervousSystemSupport #WorkshopSeries #ParentEducation #HolisticHealing
August 1, 2025 at 10:01 PM
Our 3rd Perfect Storm Workshop is coming soon.
Let’s make it even more powerful. See you there! 🌪️
#ThePerfectStorm #HealingFamilies #GratefulHearts #SpinalFlowCommunity #NervousSystemSupport #WorkshopSeries #ParentEducation #HolisticHealing
Let’s make it even more powerful. See you there! 🌪️
#ThePerfectStorm #HealingFamilies #GratefulHearts #SpinalFlowCommunity #NervousSystemSupport #WorkshopSeries #ParentEducation #HolisticHealing
This simple finger tracing technique is very effective in calming the nervous system.
You don’t have to think your way out of overwhelm; you can feel your way through it.
#RegulateWithMe #FingerTracing #NervousSystemSupport #SomaticHealing #GentleTools
You don’t have to think your way out of overwhelm; you can feel your way through it.
#RegulateWithMe #FingerTracing #NervousSystemSupport #SomaticHealing #GentleTools
October 28, 2025 at 12:36 PM
This simple finger tracing technique is very effective in calming the nervous system.
You don’t have to think your way out of overwhelm; you can feel your way through it.
#RegulateWithMe #FingerTracing #NervousSystemSupport #SomaticHealing #GentleTools
You don’t have to think your way out of overwhelm; you can feel your way through it.
#RegulateWithMe #FingerTracing #NervousSystemSupport #SomaticHealing #GentleTools
Talk therapy helps—but it’s not the whole story. Your body holds what words can’t always reach. Ask your therapist: “Do you use somatic or bottom-up tools?” Healing happens through the nervous system too. Find the blend that works for you.
#Viasomatic #SomaticHealing #NervousSystemSupport
#Viasomatic #SomaticHealing #NervousSystemSupport
April 30, 2025 at 12:02 PM
Talk therapy helps—but it’s not the whole story. Your body holds what words can’t always reach. Ask your therapist: “Do you use somatic or bottom-up tools?” Healing happens through the nervous system too. Find the blend that works for you.
#Viasomatic #SomaticHealing #NervousSystemSupport
#Viasomatic #SomaticHealing #NervousSystemSupport
Precision sonic support for every mammal - harmonizing nervous systems to safely enable innate physiological self-regulation.
#sonocea #sonicaugmentationtechnology #PhysiologicalSelfRegulation #NervousSystemSupport
#sonocea #sonicaugmentationtechnology #PhysiologicalSelfRegulation #NervousSystemSupport
June 29, 2025 at 1:59 PM
Precision sonic support for every mammal - harmonizing nervous systems to safely enable innate physiological self-regulation.
#sonocea #sonicaugmentationtechnology #PhysiologicalSelfRegulation #NervousSystemSupport
#sonocea #sonicaugmentationtechnology #PhysiologicalSelfRegulation #NervousSystemSupport
Helping a child truly heal takes more than just trying harder. It requires:
✅ Consistent nervous system support
✅ Targeted lifestyle changes
✅ Addressing the root cause of stress
#nervoussystemsupport #lifestyle #rootcause #stressrelief
✅ Consistent nervous system support
✅ Targeted lifestyle changes
✅ Addressing the root cause of stress
#nervoussystemsupport #lifestyle #rootcause #stressrelief
June 17, 2025 at 3:03 PM
Helping a child truly heal takes more than just trying harder. It requires:
✅ Consistent nervous system support
✅ Targeted lifestyle changes
✅ Addressing the root cause of stress
#nervoussystemsupport #lifestyle #rootcause #stressrelief
✅ Consistent nervous system support
✅ Targeted lifestyle changes
✅ Addressing the root cause of stress
#nervoussystemsupport #lifestyle #rootcause #stressrelief
✨ This 2-minute quiz from Ultimate Bundles helps you figure out what actually does work for you:
🌀 “What’s Your Wellness Style?”
🌿 Gentle. Personalized. Refreshing.
Take the quiz 👉 ceflores.krtra.com/t/1JfQ7sV8caa4
#BurnoutRecovery #NervousSystemSupport #WellnessQuiz #UltimateBundles
🌀 “What’s Your Wellness Style?”
🌿 Gentle. Personalized. Refreshing.
Take the quiz 👉 ceflores.krtra.com/t/1JfQ7sV8caa4
#BurnoutRecovery #NervousSystemSupport #WellnessQuiz #UltimateBundles
July 11, 2025 at 12:37 PM
✨ This 2-minute quiz from Ultimate Bundles helps you figure out what actually does work for you:
🌀 “What’s Your Wellness Style?”
🌿 Gentle. Personalized. Refreshing.
Take the quiz 👉 ceflores.krtra.com/t/1JfQ7sV8caa4
#BurnoutRecovery #NervousSystemSupport #WellnessQuiz #UltimateBundles
🌀 “What’s Your Wellness Style?”
🌿 Gentle. Personalized. Refreshing.
Take the quiz 👉 ceflores.krtra.com/t/1JfQ7sV8caa4
#BurnoutRecovery #NervousSystemSupport #WellnessQuiz #UltimateBundles
Real self-love is boundaries. It’s choosing rest when it’s inconvenient. It’s telling the truth, even when your voice shakes.
#RealSelfLove #SelfLoveIsHealing #CoachingWithCare #NervousSystemSupport #HealingBeyondAesthetic
#RealSelfLove #SelfLoveIsHealing #CoachingWithCare #NervousSystemSupport #HealingBeyondAesthetic
September 5, 2025 at 11:27 PM
Real self-love is boundaries. It’s choosing rest when it’s inconvenient. It’s telling the truth, even when your voice shakes.
#RealSelfLove #SelfLoveIsHealing #CoachingWithCare #NervousSystemSupport #HealingBeyondAesthetic
#RealSelfLove #SelfLoveIsHealing #CoachingWithCare #NervousSystemSupport #HealingBeyondAesthetic
Not all therapy is trauma-informed—and not everyone means the same thing when they say it. It’s okay to ask what it means to them. The right support honors your nervous system, not just your story. And that shifts everything.
#Viasomatic #NervousSystemSupport #TraumaInformed #SomaticHealing
#Viasomatic #NervousSystemSupport #TraumaInformed #SomaticHealing
May 10, 2025 at 2:02 PM
Not all therapy is trauma-informed—and not everyone means the same thing when they say it. It’s okay to ask what it means to them. The right support honors your nervous system, not just your story. And that shifts everything.
#Viasomatic #NervousSystemSupport #TraumaInformed #SomaticHealing
#Viasomatic #NervousSystemSupport #TraumaInformed #SomaticHealing
🤗 Come be part of our FREE Parent Workshop on August 21st, a safe space where parents can share, learn, and feel heard. Tap the link to learn more and grab your FREE ticket ⤵️
✨ https://www.mydivinespark.org/workshop-landing
#ThePerfectStorm #NervousSystemSupport #ParentEducation #HolisticHealing
✨ https://www.mydivinespark.org/workshop-landing
#ThePerfectStorm #NervousSystemSupport #ParentEducation #HolisticHealing
Spinal Flow Healing | Divine Spark Wellness
Experience natural healing at Divine Spark Family Wellness in Sarasota. Specializing in Spinal Flow Therapy, pregnancy, pediatric, and post-surgery care.
www.mydivinespark.org
August 12, 2025 at 2:02 PM
🤗 Come be part of our FREE Parent Workshop on August 21st, a safe space where parents can share, learn, and feel heard. Tap the link to learn more and grab your FREE ticket ⤵️
✨ https://www.mydivinespark.org/workshop-landing
#ThePerfectStorm #NervousSystemSupport #ParentEducation #HolisticHealing
✨ https://www.mydivinespark.org/workshop-landing
#ThePerfectStorm #NervousSystemSupport #ParentEducation #HolisticHealing
Some of us have been through so much: pain, surgeries, medical gaslighting. As a result, we start seeing our body as the enemy. But there’s another way. You can reconnect with the body you’ve been protecting all along.
#Viasomatic #YogaTherapy #NervousSystemSupport #SteadyInside
#Viasomatic #YogaTherapy #NervousSystemSupport #SteadyInside
June 9, 2025 at 1:09 PM
Some of us have been through so much: pain, surgeries, medical gaslighting. As a result, we start seeing our body as the enemy. But there’s another way. You can reconnect with the body you’ve been protecting all along.
#Viasomatic #YogaTherapy #NervousSystemSupport #SteadyInside
#Viasomatic #YogaTherapy #NervousSystemSupport #SteadyInside
Breath calms the body.
Stillness reveals the truth.
Presence changes everything.
Put your hand on your heart.
Whisper to your body: “I see you. I’m safe.”
Repeat.
Let the ally reveal itself.
#Breathwork #YogaWisdom #SomaticHealing #NervousSystemSupport #SelfRegulation #Presence
Stillness reveals the truth.
Presence changes everything.
Put your hand on your heart.
Whisper to your body: “I see you. I’m safe.”
Repeat.
Let the ally reveal itself.
#Breathwork #YogaWisdom #SomaticHealing #NervousSystemSupport #SelfRegulation #Presence
May 15, 2025 at 12:40 AM
Breath calms the body.
Stillness reveals the truth.
Presence changes everything.
Put your hand on your heart.
Whisper to your body: “I see you. I’m safe.”
Repeat.
Let the ally reveal itself.
#Breathwork #YogaWisdom #SomaticHealing #NervousSystemSupport #SelfRegulation #Presence
Stillness reveals the truth.
Presence changes everything.
Put your hand on your heart.
Whisper to your body: “I see you. I’m safe.”
Repeat.
Let the ally reveal itself.
#Breathwork #YogaWisdom #SomaticHealing #NervousSystemSupport #SelfRegulation #Presence
There’s something so regulating about making yourself a beautiful dinner with intention. This BBQ pulled pork bowl hit the spot in every way.
🌿 Soft living includes slowing down enough to feed yourself well.
#SoftLiving #NervousSystemSupport #MindfulMeals #HealingIsHolistic #FoodAsCare
🌿 Soft living includes slowing down enough to feed yourself well.
#SoftLiving #NervousSystemSupport #MindfulMeals #HealingIsHolistic #FoodAsCare
June 6, 2025 at 8:50 PM
There’s something so regulating about making yourself a beautiful dinner with intention. This BBQ pulled pork bowl hit the spot in every way.
🌿 Soft living includes slowing down enough to feed yourself well.
#SoftLiving #NervousSystemSupport #MindfulMeals #HealingIsHolistic #FoodAsCare
🌿 Soft living includes slowing down enough to feed yourself well.
#SoftLiving #NervousSystemSupport #MindfulMeals #HealingIsHolistic #FoodAsCare
Just a breath.
Inhale. Exhale.
Hopefully that helped you feel even a little bit calmer. 🌿
If your nervous system’s craving more moments like this… My “Most-Loved Guided Meditation Bundle” is a beautiful place to begin—it’s in my bio.
#justmegelisepodcast #GuidedMeditation #NervousSystemSupport
Inhale. Exhale.
Hopefully that helped you feel even a little bit calmer. 🌿
If your nervous system’s craving more moments like this… My “Most-Loved Guided Meditation Bundle” is a beautiful place to begin—it’s in my bio.
#justmegelisepodcast #GuidedMeditation #NervousSystemSupport
May 26, 2025 at 9:18 PM
Just a breath.
Inhale. Exhale.
Hopefully that helped you feel even a little bit calmer. 🌿
If your nervous system’s craving more moments like this… My “Most-Loved Guided Meditation Bundle” is a beautiful place to begin—it’s in my bio.
#justmegelisepodcast #GuidedMeditation #NervousSystemSupport
Inhale. Exhale.
Hopefully that helped you feel even a little bit calmer. 🌿
If your nervous system’s craving more moments like this… My “Most-Loved Guided Meditation Bundle” is a beautiful place to begin—it’s in my bio.
#justmegelisepodcast #GuidedMeditation #NervousSystemSupport
That was true for Audrey. After years of trying everything with little change, her family discovered a different path, one that supported her from the inside out.
The results? More words. More calm. More connection. ✨
#nervoussystem #nervoussystemsupport #healingjourney
The results? More words. More calm. More connection. ✨
#nervoussystem #nervoussystemsupport #healingjourney
July 25, 2025 at 2:03 PM
That was true for Audrey. After years of trying everything with little change, her family discovered a different path, one that supported her from the inside out.
The results? More words. More calm. More connection. ✨
#nervoussystem #nervoussystemsupport #healingjourney
The results? More words. More calm. More connection. ✨
#nervoussystem #nervoussystemsupport #healingjourney
💔 “They’ll grow out of it...” But what if they don’t?
At Ignite Chiropractic, it breaks our hearts to hear those words — because neurology tells a different story.
#kidshealth #healthykids #pediatriccare #nervoussystemhealth #nervoussystemsupport
At Ignite Chiropractic, it breaks our hearts to hear those words — because neurology tells a different story.
#kidshealth #healthykids #pediatriccare #nervoussystemhealth #nervoussystemsupport
September 22, 2025 at 3:17 PM
💔 “They’ll grow out of it...” But what if they don’t?
At Ignite Chiropractic, it breaks our hearts to hear those words — because neurology tells a different story.
#kidshealth #healthykids #pediatriccare #nervoussystemhealth #nervoussystemsupport
At Ignite Chiropractic, it breaks our hearts to hear those words — because neurology tells a different story.
#kidshealth #healthykids #pediatriccare #nervoussystemhealth #nervoussystemsupport
🤔 Ever wonder why you still feel drained after a full night’s sleep—or why a simple stretch feels so relieving?
The answer often lies in your nervous system. ✔️
#nervoussystemsupport #womenshealth #selfcare
The answer often lies in your nervous system. ✔️
#nervoussystemsupport #womenshealth #selfcare
May 27, 2025 at 3:36 PM
🤔 Ever wonder why you still feel drained after a full night’s sleep—or why a simple stretch feels so relieving?
The answer often lies in your nervous system. ✔️
#nervoussystemsupport #womenshealth #selfcare
The answer often lies in your nervous system. ✔️
#nervoussystemsupport #womenshealth #selfcare
Your nervous system doesn’t respond to guilt—it responds to consistency.
Start with one small act of regulation today: a pause, a breath, a glass of water. That’s real self-care.
#NervousSystemSupport #SelfCareTruth #VoguegenicsGlow
Start with one small act of regulation today: a pause, a breath, a glass of water. That’s real self-care.
#NervousSystemSupport #SelfCareTruth #VoguegenicsGlow
June 24, 2025 at 4:02 PM
Your nervous system doesn’t respond to guilt—it responds to consistency.
Start with one small act of regulation today: a pause, a breath, a glass of water. That’s real self-care.
#NervousSystemSupport #SelfCareTruth #VoguegenicsGlow
Start with one small act of regulation today: a pause, a breath, a glass of water. That’s real self-care.
#NervousSystemSupport #SelfCareTruth #VoguegenicsGlow
When your mind won’t slow down, let your body lead. 🌿
Try this:
👀 5 things you see
✋ 4 you can touch
👂 3 you hear
👃 2 you smell
👅 1 you taste
This simple 5-4-3-2-1 reset can help regulate your nervous system—anytime, anywhere. #NervousSystemSupport
Try this:
👀 5 things you see
✋ 4 you can touch
👂 3 you hear
👃 2 you smell
👅 1 you taste
This simple 5-4-3-2-1 reset can help regulate your nervous system—anytime, anywhere. #NervousSystemSupport
August 2, 2025 at 4:07 PM
When your mind won’t slow down, let your body lead. 🌿
Try this:
👀 5 things you see
✋ 4 you can touch
👂 3 you hear
👃 2 you smell
👅 1 you taste
This simple 5-4-3-2-1 reset can help regulate your nervous system—anytime, anywhere. #NervousSystemSupport
Try this:
👀 5 things you see
✋ 4 you can touch
👂 3 you hear
👃 2 you smell
👅 1 you taste
This simple 5-4-3-2-1 reset can help regulate your nervous system—anytime, anywhere. #NervousSystemSupport