#mindfulnessforkids
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purestarkids.bsky.social
🧘‍♀️ Need a quick brain break for your students? ✨ Try a simple breathing exercise to help kids reset, focus, and relax.
🎥 Watch my calming mindfulness videos here:
www.youtube.com/playlist?lis...
#MindfulnessForKids #BrainBreaks #ClassroomCalm #TeacherTips
Mindfulness & Breathing Exercises for Kids 🧘🎶 😌 - YouTube
Help children develop relaxation techniques, self-awareness, and emotional regulation with this collection of mindfulness and breathing exercises. These enga...
www.youtube.com
April 1, 2025 at 10:41 AM
mindfullivingres.bsky.social
📖 Saturday Story Sneak Peek 🦊🦆✨

Finn learns a simple but powerful trick from Delaney: Saying “Thank you, mind” can help him notice tricky thoughts—without letting them take over.

Curious to see how this works for kids? Read an excerpt in the ALT! ⬇️

#MindfulnessForKids #DefusionSkills
In this moment from 'Thank You, Mind,' Delaney teaches Finn how saying “Thank you, mind,” helps create space between himself and his thoughts. Instead of being bossed around by frustrating ideas, he can simply notice them, acknowledge them, and let them float away—like leaves drifting on the pond. Finn takes a deep breath and gives it a try. “Thank you, mind!” he says, and as he chuckles, his frustration starts to feel a little lighter. One of the 5 💡 Comprehension Questions follows: What did Delaney teach Finn to say when he had a frustrating thought? a) “Thank you, mind!” b) “I will listen to you forever.” c) “This isn’t a thought, but the truth.” ✨ Teaching kids mindfulness through storytelling helps them learn how to navigate their emotions with curiosity and self-compassion. Grab the full story + interactive comprehension cards in our shop!
March 8, 2025 at 5:14 PM
nicoleokeauthor.bsky.social
Drop "Ninja" below, and let’s prepare your kids to crush 2025 like the little Emotion Ninjas they are! 🐼✨

#NewYearsActivity #KidsGoals #MindfulnessForKids #EmotionalGrowth #GoalSetting #CreativeKids #FunWithKids #ParentingTips #SocialEmotionalLearning #KidsActivities #NinjaFun #bluebooks #skybooks
January 3, 2025 at 2:33 AM
citiofbooks.bsky.social
Discover the healing power of mindfulness in The Power of Meditation by Kamesha & Zachary Seagle – a heartwarming guide to help children release pain and cultivate love
Read Blog:📖
🔗https://tinyurl.com/4ud9m4ue

#ThePowerOfMeditation #KameshaAndZacharySeagle #MindfulnessForKids #HealingHearts
March 18, 2025 at 11:58 PM
mindfullivingres.bsky.social
Part two of the #MindfulLivingResources tour brings mindfulness into your home or classroom:

🛠️ Free Printables – Fun, engaging tools for kids

📝 Blog Insights – Tips on mindfulness, parenting & emotional well-being

Check out the link above today!

#MindfulnessForKids #SELResources
#MindfulLiving
A cozy, painterly illustration of a wooden desk inside Finn the Fox’s den. Soft sunlight filters through a small window, casting a warm glow on an open book, a steaming cup of tea, and a teapot. Shelves filled with books and a small wood-burning heater add to the inviting atmosphere, evoking a sense of mindfulness and learning.
February 4, 2025 at 11:08 PM
mindfullivingres.bsky.social
🌱 Acceptance Acres is just getting started! What kind of resources or stories would be most helpful for you? Drop a comment or explore the site to share your thoughts—we’re always growing and evolving with you! #MindfulnessForKids
A cozy, inviting scene of Finn looking at a map, symbolizing the journey of emotional learning and exploration.
February 11, 2025 at 6:22 PM
jimscottwrites.bsky.social
👀 A sneak peek at the back cover of All Aboard… The Mind Bus!

This book helps kids turn tricky emotions into fun characters and learn creative strategies to stay in control of their minds! 🚍💡

#MindfulnessForKids
Reflection Tree Publishing
At Reflection Tree Publishing, we believe that books have the power to shape young minds, nurture emotional well-being, and inspire healthy habits. Our mission is to create engaging and thoughtful…
www.reflectiontreepublishing.com
March 3, 2025 at 12:06 PM
mindfullivingres.bsky.social
A quick tour of Mindful Living Resources! 🌿

✨ Acceptance Acres – A whimsical world where Finn, Delaney & friends bring ACT concepts to life through stories.

📖 Stories & Activities – Fun, therapeutic tales that build emotional resilience.

Stay tuned for part two today!

#MindfulnessForKids
A whimsical, painterly illustration of Finn the Fox and Delaney the Duck standing in front of a rustic wooden sign that reads "Mindful Living Resources." Finn smiles warmly with closed eyes while Delaney cheerfully looks up. The lush greenery and golden sunlight create a welcoming, storybook-like atmosphere.
February 4, 2025 at 3:22 PM
onedailytale.bsky.social
Take a moment just to be—no rush, no tasks. Even a few minutes can change everything.
Read the full story on our site.
Also available in French and Japanese.
#OneDailyTale #mindfulnessforkids #7shapes
May 24, 2025 at 11:33 PM
enchantedworld.bsky.social
Heart Breath Exercsise 💖

Take a mindfulness moment with this free printable Heart Breath exercise! 💓

A simple way for kids to practice mindfulness & fill their hearts with love ✨

👉🖨️ Print It Here:
enchantedlittleworld.com/free-printable-heart-breath-exercise-for-kids/

#MindfulnessForKids #SEL
A sweet capybara holds a pink heart with sparkles of joy around it. On the right, a heart-shaped breathing exercise printable guides kids through a calming breathwork activity, tracing the heart as they breathe in and out. The soft pink and red theme makes it a cozy, love-filled mindfulness tool for little ones. 💕🌬️
February 16, 2025 at 6:15 PM
flowerpotpress.bsky.social
Join Bubble and Slug as they teach little ones the power of self-driven thinking! 😊✨💭

📘 Calm is available 10/14/2025 — click the link in our bio to preorder! 💗

#KidLit #PictureBook #ChildrensBooks #ResilienceBuilding #EarlyLearning #ReadAloud #BooksForKids #MindfulnessForKids #InteractiveBooks
June 19, 2025 at 3:45 PM
mindfullivingres.bsky.social
Help kids explore emotions with fun, printable worksheets! These activities guide children in recognizing feelings, identifying thoughts, and building emotional awareness. Inspired by stories, but great on their own! www.mindfullivingresources.com/category/all-products #MindfulnessForKids #Parenting
Example of a page from an Activity Bundle Page 1: A matching activity featuring Finn the Fox in different situations. Kids match Finn’s thoughts (e.g., “I spilled my milk! Now everything is ruined!”) to emotions like happy, sad, frustrated, or calm. An example of a page of an activity bundle. Page 2: A blank face of Finn with empty thought bubbles. Kids draw Finn’s expression and fill in the bubbles with their own thoughts, helping them explore emotions and self-awareness.
February 6, 2025 at 3:21 PM
abbywonder.com
Friendly reminder: You're surrounded by rainbows...right now!

Watch on YouTube:
https://www.youtube.com/watch?v=mi3Aj1G6H9o&t=1s

#Rainbows, #FamilyFun, #MorningMeditation, #AffirmationsForKids, #CreativeKids, #MindfulnessForKids, #Confidence, #SelfExpression, #Homeschooling, #Montessori
May 7, 2025 at 11:03 PM
mindfullivingres.bsky.social
Big emotions can feel overwhelming. Practicing grounding when calm helps kids use it when they need it most. Try this simple game together:

👀 Name 5 things you see
👂 Name 4 things you hear
🤲 Name 3 things you can touch
👃 Name 2 things you can smell
👅 Name 1 thing you can taste

#MindfulnessForKids
A soft, painterly illustration of Finn the Fox pausing in a quiet forest, noticing the world around him—leaves rustling, the scent of pine, the feeling of the earth beneath his paws. Practicing mindfulness in calm moments helps kids use it when they need it most.
February 17, 2025 at 5:00 PM
tedmeissner.bsky.social
I'm glad to see that mindfulness is being included as one way to help BIPOC children, and not just those coming from affluence.

www.goodgoodgood.co/articles/med...

#mindfulness #mindfulnessinschools #mentalhealth #mindfulnessforkids #bipoc #bipocchildprograms #bipocyouth
Students of color benefit from meditation in schools. Here's why
While the program can’t replace mental health care, teachers say it’s helping.
www.goodgoodgood.co
November 2, 2025 at 2:03 PM
mindfullivingres.bsky.social
Want your child to use defusion (noticing thoughts and emotions without getting stuck) tough moments?

Start when they’re calm! 📖 Read a story together in silly voices—it builds the habit so they can use it later when emotions run high.

See the ALT for a way to model this!

#MindfulnessForKids
Delaney the Duck sits in a cozy green armchair, bundled in a warm striped scarf, reading a book titled Delaney the Duck. She playfully exaggerates her voice while reading aloud, her beak wide open in an animated expression. Above her head, a thought bubble says 'Defusion!!' in wobbly, fun lettering, emphasizing the concept of using silly voices to practice letting go of thoughts. To model this technique with your child: 1️⃣ Pick a fun story and take turns reading in different silly voices—try a robot, a wizard, or a quacking duck! 2️⃣ Laugh together and notice how changing the voice makes the words feel less 'sticky.' 3️⃣ When your child faces a tricky thought later, gently remind them, 'Remember how we played with voices? Let’s try it now!' Practicing when calm helps children build the habit so they can use it when emotions run high. This playful approach makes defusion a natural tool for emotional regulation!
February 8, 2025 at 3:05 PM
breathemovejournal.bsky.social
Read how a 10-year-old camper taught me about TRUTH! Then become a FREE subscriber. Click the link for both!

breathemovejournal.substack.com/p/kids-learn...

#truth #honesty #kidsmentalhealth #teenmentalhealth #mindfulnessforkidsandteens #mindfulnessforkids #mindfulnessforteens #breathemovejournal
Kids Learn Best From Truth
Honesty is a powerful policy.
breathemovejournal.substack.com
March 12, 2025 at 2:25 PM
ocfpl.bsky.social
𝗥𝗲𝗮𝗱 & 𝗕𝗿𝗲𝗮𝘁𝗵𝗲
📅 Thurs, May 8 • 🕙 10 AM
📍 Corson’s Inlet parking lot
🎶 Mindfulness fun for ages 2–5! • Weather permitting

Join us for a beach walk with songs, stories, and breathing techniques for little ones!

#OCFPL #OCNJ #ReadAndBreathe #MindfulnessForKids
May 1, 2025 at 2:57 PM
fab-bee-designs.bsky.social
Spread love and positivity this Valentine’s Day with our printable affirmation cards for kids! Featuring 72 beautiful watercolor designs with themes of self-love, mindfulness, and empowerment. Purchase on my Etsy store today! #ValentinesDay #AffirmationCards #MindfulnessForKids #EtsyFinds
January 26, 2025 at 6:46 AM