#manageanxiety
December 1, 2024 at 3:01 AM
Tomorrow might be rough for our clients based in the US. Here’s a thing I made up to help. Complete with both non political and political strategies.

#therapistsconnect #therapy #us #staysame #safety #proactive #notreactive #selfcare #manageanxiety #psychology #lgbt2qia+ #socialwork
January 20, 2025 at 3:24 AM
Watch the latest episode of Ask the Joy Dr (S1 E3) on "Understanding Anxiety." www.youtube.com/watch?v=BAWp...
#anxiety #manageanxiety #reduceanxiety
January 28, 2025 at 1:41 AM