#breakfree #letsgo #baggage #fear #regret #burden #windatyourback #chainsofthepast #chains #mystic #lightenyourload #freeyourself #rosebudbeijaflor #whispersofwisdom #spiritualalchemist

Every decision you make eats up brain power. Here's why that makes #delegation a must-do. @Inc #Neuroscience s#Delegate #HandItOff #LessOnYourPlate #Balance #LightenYourLoad #Brain #Leader="/hashtag/Leadership" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#Leadership #Leader http://ow.ly/LpJo30osItk

The #neuroscience is clear: If you've got big decisions to make, delegating the smaller stuff on your plate can bring better outcomes. @Inc #Neuroscience #Delegate #HandItOff #LessOnYourPlate #Balance #LightenYourLoad #Brain #Leader="/hashtag/Leadership" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#Leadership #Leader http://ow.ly/pqre30ot53J

I love my muscles and all they do for me.

I'm rewarding them this year by letting them carry less luggage.

#LoveYourBody #LightenYourLoad

Inspirational daily posts #58
Hope is letting go of what no longer serves you.
Hope is knowing you can release what weighs you down.
#releaseandheal #lightenyourload #hopefuladdie #hopeis
Full playlist at link in bio.

Reset & Reflect 🌸 What Worry Will You Set Down?

Before the new week begins, pause. ✨

Ask yourself: “What worry will I set down before stepping forward?”

📖 Inspired by 365 Days of Buddhist Reflections

#ResetAndReflect
#ReleaseWorry
#PeaceOverPanic
#LightenYourLoad
#EmotionalHealing

#Neuroscience says you should be a HUGE fan of #delegation. Here's why. @Inc #Delegate #HandItOff #LessOnYourPlate #Balance #LightenYourLoad #Brain #Leader="/hashtag/Leadership" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#Leadership #Leader http://ow.ly/LpJo30osItk

Reset & Reflect ✨ Breath, Compassion & Letting Go

This week, we practiced tools for easing anxiety: Breath, Compassion, Letting Go 

📖 Inspired by 365 Days of Buddhist Reflections

#ResetAndReflect
#AnxietyRelief
#PeaceOverPanic
#LightenYourLoad
#EmotionalHealing