#lacticfermentation
Who makes their own sauerkraut? If you haven't tried yet, here's a very simple beginner's guide to making a basic cabbage & carraway seed sauerkraut that will last up to a year:
youtu.be/nuVb-PCFuPs?...

#sauerkraut #lacticfermentation #fermentedfoods #microbiome #superfoods #guthealth
The Beginner's Guide to Fermenting Sauerkraut, Easy & Printable Recipe!
YouTube video by Yang's Nourishing Kitchen
youtu.be
June 17, 2025 at 12:30 PM