Ran off last night’s pizza and beer with some success. #keeponrunnin
March 9, 2025 at 1:23 PM
Ran off last night’s pizza and beer with some success. #keeponrunnin
Time to start pushing the distance out bit by bit. #keeponrunnin
February 5, 2024 at 12:43 PM
Time to start pushing the distance out bit by bit. #keeponrunnin
Not too bad. Got hungry halfway through. Came home. #keeponrunnin
December 18, 2023 at 1:41 PM
Not too bad. Got hungry halfway through. Came home. #keeponrunnin
A little lunchtime 10k. Are you watching, Mr Tuchel? Still got a goal in me ⚽️ #keeponrunnin
March 14, 2025 at 1:09 PM
A little lunchtime 10k. Are you watching, Mr Tuchel? Still got a goal in me ⚽️ #keeponrunnin
There’s something refreshing about a run when there’s that biting iciness in the air. #keeponrunnin
November 28, 2024 at 2:27 PM
There’s something refreshing about a run when there’s that biting iciness in the air. #keeponrunnin
Bit quicker today and my legs held up well enough. Back to my horror day (some might consider a run part of horror day 😂…). #keeponrunnin
October 16, 2023 at 1:25 PM
Bit quicker today and my legs held up well enough. Back to my horror day (some might consider a run part of horror day 😂…). #keeponrunnin
Running in the dark. Accidentally whistled while breathing out. Nearly shat myself. #keeponrunnin
February 11, 2025 at 8:42 PM
Running in the dark. Accidentally whistled while breathing out. Nearly shat myself. #keeponrunnin
Did not expect to sustain the pace. Might have to challenge myself to push further at the same rate and pretend I’m 25 again (Reader, I’m not even close). #keeponrunnin
November 1, 2024 at 1:10 PM
Did not expect to sustain the pace. Might have to challenge myself to push further at the same rate and pretend I’m 25 again (Reader, I’m not even close). #keeponrunnin
Spent my morning run mulling over the direction a short story I’m writing is taking. An unscrupulous businessman, an obsequious filmmaker, and the rage of the people under the ground. Gonna be a fun one. #keeponrunnin
March 20, 2025 at 2:16 PM
Spent my morning run mulling over the direction a short story I’m writing is taking. An unscrupulous businessman, an obsequious filmmaker, and the rage of the people under the ground. Gonna be a fun one. #keeponrunnin
I actually felt super old playing football on Monday, so I’ve resolved to improve my fitness. Going to keep pushing for quicker. #keeponrunnin
June 5, 2025 at 1:33 PM
I actually felt super old playing football on Monday, so I’ve resolved to improve my fitness. Going to keep pushing for quicker. #keeponrunnin
Getting my Beach Bod ready? Nah, getting Book Event Fit. #keeponrunnin
August 7, 2025 at 11:53 AM
Getting my Beach Bod ready? Nah, getting Book Event Fit. #keeponrunnin
Despite the morning’s shenanigans it’s still my running day, so run I did. Very tired tbh, but glad I got out. #keeponrunnin
October 23, 2023 at 1:35 PM
Despite the morning’s shenanigans it’s still my running day, so run I did. Very tired tbh, but glad I got out. #keeponrunnin
I stopped halfway to do some shopping so ran about 2.5 miles with a backpack full of tins and milk. Nearly went Super Saiyan at the end. So close! #keeponrunnin
October 9, 2023 at 12:32 PM
I stopped halfway to do some shopping so ran about 2.5 miles with a backpack full of tins and milk. Nearly went Super Saiyan at the end. So close! #keeponrunnin
Chicken burger guilt. #keeponrunnin
November 16, 2024 at 9:59 AM
Chicken burger guilt. #keeponrunnin
A little bit quicker today. Hopefully going to aim for a 10k or half marathon some time soon. #keeponrunnin
January 3, 2025 at 1:35 PM
A little bit quicker today. Hopefully going to aim for a 10k or half marathon some time soon. #keeponrunnin
Didn’t wear my running sunglasses because I was worried I’d look like a bellend on a grey day. A fly flew into my eye, which is the exact reason I got the glasses in the first place. Lesson learned! #keeponrunnin
October 2, 2023 at 12:43 PM
Didn’t wear my running sunglasses because I was worried I’d look like a bellend on a grey day. A fly flew into my eye, which is the exact reason I got the glasses in the first place. Lesson learned! #keeponrunnin
Little extra warmth had me stopping for a Lucozade 😂 We go again tomorrow. #keeponrunnin
March 6, 2025 at 2:08 PM
Little extra warmth had me stopping for a Lucozade 😂 We go again tomorrow. #keeponrunnin
Using my extra hour well. 😂 And my lovely wife had a bath ready and waiting for when I returned. #keeponrunnin
October 29, 2023 at 8:35 AM
Using my extra hour well. 😂 And my lovely wife had a bath ready and waiting for when I returned. #keeponrunnin
Had to go faster as my wife REALLY wanted to start watching The Residence (which is good so far). #keeponrunnin
March 21, 2025 at 12:43 PM
Had to go faster as my wife REALLY wanted to start watching The Residence (which is good so far). #keeponrunnin
Last run of 2024. Now I’ve got a story idea to turn into a story. #keeponrunnin
December 31, 2024 at 10:59 AM
Last run of 2024. Now I’ve got a story idea to turn into a story. #keeponrunnin
Be gone, cold germs. I vanquish thee. #keeponrunnin
January 22, 2024 at 12:52 PM
Be gone, cold germs. I vanquish thee. #keeponrunnin
Little afternoon run. Ruminated on a short story until things got hilly. #keeponrunnin
February 27, 2025 at 4:12 PM
Little afternoon run. Ruminated on a short story until things got hilly. #keeponrunnin
Waaaaarm day. Feel better for that, though. #keeponrunnin
April 12, 2025 at 11:01 AM
Waaaaarm day. Feel better for that, though. #keeponrunnin
Pre-Christmas run. Likely to be 10 minutes slower come next week. #keeponrunnin
December 20, 2024 at 1:50 PM
Pre-Christmas run. Likely to be 10 minutes slower come next week. #keeponrunnin
Pre-holiday run. Will have to compare this to my post-holiday run to see what sangria and paella take from me. #keeponrunnin
April 24, 2025 at 3:34 PM
Pre-holiday run. Will have to compare this to my post-holiday run to see what sangria and paella take from me. #keeponrunnin