Indian clubs were the weapon of choice for Victorian era suffragettes. However, what weight makes the best weapon? I tested it out! www.youtube.com/watch?v=dnfo...

#hema #indianclub #vtuber #smash

Bought an Indian club to incorporate into my work outs, need to strengthen my wrists, elbows, and shoulders. I’m thinking maybe include it in my warmups.
#indianclub #fitnesssky

Bed of Nails, Clubs, and Hammer Work tonight.
#oldetimestrongman #oldetimefeatsofstrength #oldetimestrongwoman #oldetimestrongthem #genderstrong #grip #steelbending #circus #lgbtqia #queerappalachia #bedofnails #circushammer #trans #blacklipstick #eyeliner #indianclub

I’ve said before that I love training that makes me feel like a warrior since I’ve always heavily identified with #Link. One of my favorite tools is a steel #macebell

Today my son asked me to teach him how to swing #mace so I started him out with a 2 pound #indianclub going through the basic moves.