Experts writing 300+ pg "self help" books on our new adult ADHD diagnosis-

We can't get past 1-2 pgs per section and

chapter opening inspirational quotes are quite literally the "oh look something shiny" of the literary world ..
So..

#adhd
#howtocope
#readtheroom

I am going to do the shit that scares me the most for the next year. More #gutcheck. If it opens in my heart but tenses in my chest, I will do it even though I will be vulnerable. And scared as HELL.
#howtocope
#mswarrior

It's only fricking seven weeks…

#RobertReich #worthreading #howtocope

youtube.com/post/Ugkx0Bm...

#autopilot #howtocope

Grounding: A few days in the #Redwoods. #HowToCope #BoulderCreekCA #calm #peace

The Czech people deployed humor and subterfuge to thwart the Soviets when they brought authoritarianism to Czechoslovakia in the 1960s. Here’s a story about how they used a WWI era novel as a blueprint.
#Resist #HowToCope #SatireIsAnAntidote

lithub.com/why-every-pr...

The Czech people deployed humor and subterfuge to thwart the Soviets when they brought authoritarianism to Czechoslovakia in the 1960s. Here’s a story about how they used a WWI era novel as a blueprint. #Resist #HowToCope #SatireIsAnAntidote

We need to say this every single day until MAGA is extinguished. #howtocope #despiteTrump

You might have to pass on taking a break. But you still can make an effort to take care of yourself even if a #MentalHealth day isn't in the cards.

@Inc #Wellness #WorkLifeBalance #Leadership #Business #Neuroscience #HowToCope

http://ow.ly/JOhx50wVVnx

You can't always take a #MentalHealth day. But there are ways to deal with the rough stuff until you have a chance for a real break.

@Inc #Wellness #WorkLifeBalance #Leadership #Business #Neuroscience #HowToCope

http://ow.ly/JOhx50wVVnx

#MentalHealth days are crucial to staying on top of your game. But what if you can't take one (or just feel like you can't)?

@Inc #Wellness #WorkLifeBalance #Leadership #Business #Neuroscience #HowToCope

http://ow.ly/JOhx50wVVnx