Thanks. Here it’s also the harmstrings that are the most painful.
June 25, 2025 at 5:38 PM
Thanks. Here it’s also the harmstrings that are the most painful.
Knee day
Sunday is knee day!
#legday #legs #harmstrings #harmstringsworkout #quads #knee #muscles #bodybuilding #fitness #gym #gymmotivation #calves #viral #trending #mentalhealth #workout #booty #glutes #strength #powerlifting #muscle #tattoo #foryou #fitness #🍑 #💦 #abs #bskygim #bsky
Sunday is knee day!
#legday #legs #harmstrings #harmstringsworkout #quads #knee #muscles #bodybuilding #fitness #gym #gymmotivation #calves #viral #trending #mentalhealth #workout #booty #glutes #strength #powerlifting #muscle #tattoo #foryou #fitness #🍑 #💦 #abs #bskygim #bsky
February 3, 2025 at 6:04 AM
Lmao that's actually me rn with the leg day i did on Friday and i love it. 😂😂🌚🌚 especially harmstrings. 😂
October 19, 2025 at 1:22 PM
Lmao that's actually me rn with the leg day i did on Friday and i love it. 😂😂🌚🌚 especially harmstrings. 😂
Sunday is knee day!
#legday #legs #harmstrings #harmstringsworkout #quads #knee #muscles #bodybuilding #fitness #gym #gymmotivation #calves #viral #trending #mentalhealth #workout #booty #glutes #strength #powerlifting #muscle #tattoo #foryou #fitness #🍑 #💦 #abs #bskygim #bsky
#legday #legs #harmstrings #harmstringsworkout #quads #knee #muscles #bodybuilding #fitness #gym #gymmotivation #calves #viral #trending #mentalhealth #workout #booty #glutes #strength #powerlifting #muscle #tattoo #foryou #fitness #🍑 #💦 #abs #bskygim #bsky
January 26, 2025 at 8:02 AM
Meine Harmstrings haben mich heute richtig gequält. Kann die mal bitte wer massieren? 🙄😏
August 10, 2025 at 9:01 AM
Meine Harmstrings haben mich heute richtig gequält. Kann die mal bitte wer massieren? 🙄😏
(3/4) BUT I do notice ''something''. I feel my thighs (quads and harmstrings) getting more firm and maybe a slight change in shape. Got more endurance in my triceps too.
I try eating a protein snacks after my workout to prevent the super insomnia problem I had in the last update.
I try eating a protein snacks after my workout to prevent the super insomnia problem I had in the last update.
August 31, 2025 at 3:55 AM
(3/4) BUT I do notice ''something''. I feel my thighs (quads and harmstrings) getting more firm and maybe a slight change in shape. Got more endurance in my triceps too.
I try eating a protein snacks after my workout to prevent the super insomnia problem I had in the last update.
I try eating a protein snacks after my workout to prevent the super insomnia problem I had in the last update.