66 days without alcohol
66 days with clean diet
66 days of consistent training
I’ve reached a new level and for this I am proud .
#gymshark66
66 days with clean diet
66 days of consistent training
I’ve reached a new level and for this I am proud .
#gymshark66
March 7, 2025 at 1:14 PM
66 days without alcohol
66 days with clean diet
66 days of consistent training
I’ve reached a new level and for this I am proud .
#gymshark66
66 days with clean diet
66 days of consistent training
I’ve reached a new level and for this I am proud .
#gymshark66
Good morning,
Today is officially day 66 / 66. Congrats to myself for pushing through this challenge. 🎊
#gymshark66
Today is officially day 66 / 66. Congrats to myself for pushing through this challenge. 🎊
#gymshark66
March 7, 2025 at 12:58 PM
Good morning,
Today is officially day 66 / 66. Congrats to myself for pushing through this challenge. 🎊
#gymshark66
Today is officially day 66 / 66. Congrats to myself for pushing through this challenge. 🎊
#gymshark66
UPPER BODY | SAVE & COMPLETE 😤✅
Rise & Grind 🔥 Time to push past limits and build strength! No excuses, just results.
DM me “READY” to burn fat and build muscle! 🏆
.
.
.
#content #fitgoals #collage #gymshark66 #gainsgainsgains #musclemodel #gymreel
Rise & Grind 🔥 Time to push past limits and build strength! No excuses, just results.
DM me “READY” to burn fat and build muscle! 🏆
.
.
.
#content #fitgoals #collage #gymshark66 #gainsgainsgains #musclemodel #gymreel
March 4, 2025 at 4:13 PM
UPPER BODY | SAVE & COMPLETE 😤✅
Rise & Grind 🔥 Time to push past limits and build strength! No excuses, just results.
DM me “READY” to burn fat and build muscle! 🏆
.
.
.
#content #fitgoals #collage #gymshark66 #gainsgainsgains #musclemodel #gymreel
Rise & Grind 🔥 Time to push past limits and build strength! No excuses, just results.
DM me “READY” to burn fat and build muscle! 🏆
.
.
.
#content #fitgoals #collage #gymshark66 #gainsgainsgains #musclemodel #gymreel
Going through a depression bout means I cried during this run. Sometimes life is just rough, but I got it done. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
March 1, 2025 at 10:58 AM
Going through a depression bout means I cried during this run. Sometimes life is just rough, but I got it done. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
Active Training Rest Day, so I did an At-Home Spin class (thank you, YouTube) and left a nice puddle of sweat! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 26, 2025 at 2:17 PM
Active Training Rest Day, so I did an At-Home Spin class (thank you, YouTube) and left a nice puddle of sweat! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
My weekly REPORT:
Reading: The Message by Ta-Nehisi Coates, and Legendborn by Tracy Deonn
Eating: Berry crumble French toast
Playing: Cozy Grove and It Takes Two
Obsessing: Short N’ Sweet Deluxe by Sabrina Carpenter
Recommending: the 40oz Brumate
Trying: the gymshark66 challenge
🥹🫐🎧🎶💪🏻
Reading: The Message by Ta-Nehisi Coates, and Legendborn by Tracy Deonn
Eating: Berry crumble French toast
Playing: Cozy Grove and It Takes Two
Obsessing: Short N’ Sweet Deluxe by Sabrina Carpenter
Recommending: the 40oz Brumate
Trying: the gymshark66 challenge
🥹🫐🎧🎶💪🏻
February 24, 2025 at 4:03 AM
My weekly REPORT:
Reading: The Message by Ta-Nehisi Coates, and Legendborn by Tracy Deonn
Eating: Berry crumble French toast
Playing: Cozy Grove and It Takes Two
Obsessing: Short N’ Sweet Deluxe by Sabrina Carpenter
Recommending: the 40oz Brumate
Trying: the gymshark66 challenge
🥹🫐🎧🎶💪🏻
Reading: The Message by Ta-Nehisi Coates, and Legendborn by Tracy Deonn
Eating: Berry crumble French toast
Playing: Cozy Grove and It Takes Two
Obsessing: Short N’ Sweet Deluxe by Sabrina Carpenter
Recommending: the 40oz Brumate
Trying: the gymshark66 challenge
🥹🫐🎧🎶💪🏻
Longest run since Achilles surgery 4 weeks ago! I'm feeling pretty good and proud of myself! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 22, 2025 at 10:36 AM
Longest run since Achilles surgery 4 weeks ago! I'm feeling pretty good and proud of myself! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
First trying to run post Achilles Surgery for this tempo run! Stupid weak muscle. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 20, 2025 at 5:47 PM
First trying to run post Achilles Surgery for this tempo run! Stupid weak muscle. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
An active Rest Day, so I took a Spin Class and left LOTS of sweat! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 19, 2025 at 4:49 PM
An active Rest Day, so I took a Spin Class and left LOTS of sweat! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
Longest time on the treadmill since my Achilles surgery!! More importantly, I’m not limping post treadmill! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 17, 2025 at 8:09 PM
Longest time on the treadmill since my Achilles surgery!! More importantly, I’m not limping post treadmill! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
Saturday Pre Dawn Training. Still not fully running yet as I am working on my Achilles surgery healing. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 15, 2025 at 10:12 AM
Saturday Pre Dawn Training. Still not fully running yet as I am working on my Achilles surgery healing. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
Joined the gymshark66 challenge - one of the things i put in was no socials after 7pm - feel like that is going to be a good thing!
February 14, 2025 at 9:52 AM
Joined the gymshark66 challenge - one of the things i put in was no socials after 7pm - feel like that is going to be a good thing!
Active Rest Day, so I clip’d in to the exercise bike and got my sweat on. I am extra careful because I MAY have overdone it coming back from Achilles surgery 2 1/2 weeks ago. #GymShark66
February 12, 2025 at 3:55 PM
Active Rest Day, so I clip’d in to the exercise bike and got my sweat on. I am extra careful because I MAY have overdone it coming back from Achilles surgery 2 1/2 weeks ago. #GymShark66
Finally back to running and then a cooldown on the indoor bike! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 10, 2025 at 3:24 PM
Finally back to running and then a cooldown on the indoor bike! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
Machine Upper Body and then indoor cycling to start off this Super Bowl Sunday! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 9, 2025 at 5:02 PM
Machine Upper Body and then indoor cycling to start off this Super Bowl Sunday! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
It was SO NICE to do my first leg day since the Achilles injury/surgery! Making sure to NOT overdue it #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 8, 2025 at 5:20 PM
It was SO NICE to do my first leg day since the Achilles injury/surgery! Making sure to NOT overdue it #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
Happy day 1 of Dance Games Everyday February!! And day 32 of #gymshark66 💪🏼 New month, new setup, new goals! Come hang! #DGEF25
Twitch.tv/eggplantpiu
Twitch.tv/eggplantpiu
February 1, 2025 at 9:19 PM
Happy day 1 of Dance Games Everyday February!! And day 32 of #gymshark66 💪🏼 New month, new setup, new goals! Come hang! #DGEF25
Twitch.tv/eggplantpiu
Twitch.tv/eggplantpiu
Cheers to 1 month / 30 days of:
hard training in the gym,
No alcohol,
And consistent dieting —
36 more days to go. #gymshark66
hard training in the gym,
No alcohol,
And consistent dieting —
36 more days to go. #gymshark66
January 30, 2025 at 7:11 PM
Cheers to 1 month / 30 days of:
hard training in the gym,
No alcohol,
And consistent dieting —
36 more days to go. #gymshark66
hard training in the gym,
No alcohol,
And consistent dieting —
36 more days to go. #gymshark66
Glimpse of Leg Day. #gymshark66 #fitnessmotivation
January 29, 2025 at 1:50 PM
Glimpse of Leg Day. #gymshark66 #fitnessmotivation
Last workout before today’s Achilles surgery! Switch Knockout Home Fitness and then my Upper Body, At Home Workout. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
January 24, 2025 at 8:55 AM
Last workout before today’s Achilles surgery! Switch Knockout Home Fitness and then my Upper Body, At Home Workout. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
Switch Knockout Home Fitness and then an Upper Body AMRAP to start off a busy couple of days, including tomorrow’s Achilles’ surgery. #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
January 23, 2025 at 8:47 AM
Switch Knockout Home Fitness and then an Upper Body AMRAP to start off a busy couple of days, including tomorrow’s Achilles’ surgery. #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
Arm AMRAP strength training and then Abs. 2 days until Achilles surgery. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
January 22, 2025 at 12:42 PM
Arm AMRAP strength training and then Abs. 2 days until Achilles surgery. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
January 22, 2025 at 12:12 AM
The start to this pre dawn workouts was, “comical” (sarcasm), so bad mood and all, headphones went on, world was shut out. Did another @gymshark.bsky.social Upper Body workout #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
January 21, 2025 at 12:57 PM
The start to this pre dawn workouts was, “comical” (sarcasm), so bad mood and all, headphones went on, world was shut out. Did another @gymshark.bsky.social Upper Body workout #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #GastricSleeveSurgery #CovidLongHauler #GymShark66